Workout Wizard
February 2023

Jeffrey Freedman
Jeff Freedman
60-69
Jeffrey Freedman
# 70 of 17,230
2.00:50:34 Time
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Challenge Totals

Miles 779
Calories 25,523
Score 0

  • February 28, 2023

    34.67 Miles
    1,102 Calories
    0 Score
    Rides
    0.59 mi in 3:53
    0.52 mi in 2:51
    5.93 mi in 25:38
    5.94 mi in 22:49
    5.95 mi in 23:11
    2.23 mi in 11:23
    5.93 mi in 22:25
    5.94 mi in 18:55
    1.64 mi in 5:02

  • February 27, 2023

    34.08 Miles
    1,102 Calories
    0 Score
    Rides
    4.45 mi in 32:59
    5.37 mi in 35:12
    5.94 mi in 34:57
    3.58 mi in 14:44
    5.94 mi in 24:02
    3.21 mi in 20:53
    5.59 mi in 21:07

  • February 26, 2023

    34.09 Miles
    1,105 Calories
    0 Score
    Rides
    2.05 mi in 10:49
    5.94 mi in 24:05
    5.94 mi in 21:35
    5.94 mi in 20:33
    5.94 mi in 20:04
    5.94 mi in 20:18
    2.34 mi in 10:19

  • February 25, 2023

    34.82 Miles
    1,115 Calories
    0 Score
    Rides
    2.31 mi in 11:14
    5.86 mi in 27:42
    4.63 mi in 17:56
    1.13 mi in 4:52
    1.95 mi in 8:03
    1.11 mi in 6:06
    5.94 mi in 21:59
    5.94 mi in 21:12
    5.95 mi in 21:32

  • February 24, 2023

    32.80 Miles
    1,103 Calories
    0 Score
    Rides
    2.06 mi in 10:17
    2.12 mi in 8:58
    5.94 mi in 22:26
    0.53 mi in 2:43
    5.94 mi in 21:21
    5.94 mi in 20:10
    5.94 mi in 19:36
    4.33 mi in 14:36

  • February 23, 2023

    14.56 Miles
    472 Calories
    0 Score
    Rides
    5.94 mi in 37:17
    1.55 mi in 6:42
    5.94 mi in 22:19
    1.13 mi in 5:04

  • February 21, 2023

    20.83 Miles
    644 Calories
    0 Score
    Rides
    0.70 mi in 3:37
    0.85 mi in 4:06
    0.70 mi in 3:10
    0.94 mi in 4:20
    1.55 mi in 7:05
    2.31 mi in 11:02
    2.29 mi in 9:41
    1.32 mi in 5:34
    1.93 mi in 7:51
    5.94 mi in 22:47
    2.30 mi in 9:21

  • February 20, 2023

    34.08 Miles
    1,107 Calories
    0 Score
    Rides
    5.94 mi in 22:47
    5.95 mi in 22:03
    5.94 mi in 20:53
    5.94 mi in 20:53
    5.95 mi in 19:11
    4.36 mi in 14:13

  • February 19, 2023

    35.58 Miles
    1,105 Calories
    0 Score
    Rides
    5.94 mi in 24:34
    5.95 mi in 25:01
    5.94 mi in 21:57
    3.94 mi in 14:46
    5.95 mi in 21:24
    5.94 mi in 21:29
    1.92 mi in 6:51

  • February 18, 2023

    33.97 Miles
    1,105 Calories
    0 Score
    Rides
    5.94 mi in 22:05
    5.94 mi in 22:15
    5.94 mi in 20:40
    5.95 mi in 20:22
    5.94 mi in 19:29
    4.26 mi in 14:06

  • February 17, 2023

    35.14 Miles
    1,105 Calories
    0 Score
    Rides
    5.94 mi in 25:27
    5.94 mi in 23:18
    0.39 mi in 2:39
    5.94 mi in 21:44
    5.97 mi in 20:39
    5.95 mi in 20:59
    5.01 mi in 17:12

  • February 16, 2023

    34.81 Miles
    1,104 Calories
    0 Score
    Rides
    5.94 mi in 24:58
    5.94 mi in 22:25
    5.95 mi in 21:21
    5.95 mi in 20:58
    5.96 mi in 22:02
    5.07 mi in 18:15

  • February 15, 2023

    33.56 Miles
    1,104 Calories
    0 Score
    Rides
    5.95 mi in 23:07
    5.94 mi in 20:29
    5.95 mi in 20:32
    5.96 mi in 19:55
    5.95 mi in 19:54
    3.81 mi in 13:02

  • February 14, 2023

    34.21 Miles
    1,102 Calories
    0 Score
    Rides
    5.94 mi in 25:36
    3.51 mi in 14:20
    5.94 mi in 22:32
    5.94 mi in 21:04
    5.94 mi in 21:02
    5.96 mi in 20:00
    0.98 mi in 3:42

  • February 13, 2023

    35.26 Miles
    1,107 Calories
    0 Score
    Rides
    5.94 mi in 24:58
    0.93 mi in 4:25
    5.95 mi in 24:50
    5.94 mi in 22:16
    5.93 mi in 22:14
    5.94 mi in 22:22
    4.63 mi in 20:09

  • February 9, 2023

    33.20 Miles
    1,103 Calories
    0 Score
    Rides
    2.00 mi in 7:49
    5.95 mi in 21:45
    5.95 mi in 20:36
    1.94 mi in 7:51
    5.93 mi in 20:19
    5.94 mi in 19:58
    5.49 mi in 18:06

  • February 8, 2023

    31.28 Miles
    1,108 Calories
    0 Score
    Rides
    18.00 mi in 1:03:14
    5.95 mi in 20:37
    5.95 mi in 20:46
    1.38 mi in 4:30

  • February 7, 2023

    31.90 Miles
    1,107 Calories
    0 Score
    Rides
    5.94 mi in 22:28
    5.94 mi in 19:49
    5.93 mi in 18:39
    5.94 mi in 18:45
    5.95 mi in 18:37
    2.20 mi in 7:01

  • February 6, 2023

    33.71 Miles
    1,109 Calories
    0 Score
    Rides
    1.22 mi in 6:28
    2.10 mi in 9:08
    5.95 mi in 21:26
    1.32 mi in 5:35
    5.94 mi in 20:29
    5.96 mi in 21:45
    5.97 mi in 20:15
    5.25 mi in 18:14

  • February 5, 2023

    34.20 Miles
    1,105 Calories
    0 Score
    Rides
    5.95 mi in 26:18
    5.94 mi in 22:01
    5.94 mi in 22:22
    5.94 mi in 20:10
    5.95 mi in 19:41
    4.48 mi in 14:54

  • February 4, 2023

    32.27 Miles
    1,102 Calories
    0 Score
    Rides
    5.94 mi in 23:07
    5.95 mi in 20:53
    5.95 mi in 19:53
    5.95 mi in 19:02
    5.95 mi in 18:20
    2.53 mi in 7:51

  • February 3, 2023

    32.32 Miles
    1,099 Calories
    0 Score
    Rides
    5.94 mi in 23:23
    5.94 mi in 20:46
    5.93 mi in 19:09
    5.94 mi in 18:45
    5.94 mi in 18:58
    2.63 mi in 8:15

  • February 2, 2023

    33.79 Miles
    1,103 Calories
    0 Score
    Rides
    5.94 mi in 22:36
    5.95 mi in 21:17
    1.20 mi in 5:23
    5.94 mi in 20:08
    5.94 mi in 20:21
    5.96 mi in 20:15
    2.86 mi in 9:40

  • February 1, 2023

    33.19 Miles
    1,105 Calories
    0 Score
    Rides
    5.95 mi in 22:32
    5.94 mi in 20:36
    5.94 mi in 20:29
    5.95 mi in 19:53
    5.94 mi in 19:43
    3.47 mi in 11:13
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