Workout Wizard
February 2023

johna bolinger
YMCA - Chambersburg
60-69
johna bolinger
# 71 of 17,230
2.00:44:39 Time
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Challenge Totals

Miles 886
Calories 41,989
Score 0

  • February 28, 2023

    124.04 Miles
    4,977 Calories
    0 Score
    Rides
    71.00 mi in 3:58:40
    53.04 mi in 3:00:16

  • February 27, 2023

    51.59 Miles
    2,571 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    40.04 mi in 2:12:15
    10.55 mi in 35:01

  • February 26, 2023

    49.92 Miles
    2,513 Calories
    0 Score
    Rides
    8.38 mi in 27:55
    40.04 mi in 2:12:06
    1.50 mi in 5:00

  • February 25, 2023

    48.04 Miles
    2,373 Calories
    0 Score
    Rides
    1.00 mi in 3:17
    27.02 mi in 1:26:46
    20.02 mi in 1:05:29

  • February 24, 2023

    45.91 Miles
    2,245 Calories
    0 Score
    Rides
    1.00 mi in 3:14
    8.38 mi in 26:46
    13.51 mi in 43:34
    20.02 mi in 1:06:35
    3.00 mi in 9:20

  • February 23, 2023

    45.04 Miles
    2,213 Calories
    0 Score
    Rides
    5.00 mi in 15:44
    40.04 mi in 2:14:11

  • February 22, 2023

    41.04 Miles
    2,043 Calories
    0 Score
    Rides
    1.00 mi in 3:25
    40.04 mi in 2:17:18

  • February 21, 2023

    37.03 Miles
    1,801 Calories
    0 Score
    Rides
    2.00 mi in 6:22
    13.51 mi in 44:10
    20.02 mi in 1:05:48
    1.50 mi in 4:51

  • February 20, 2023

    37.03 Miles
    1,786 Calories
    0 Score
    Rides
    2.00 mi in 6:24
    13.51 mi in 44:07
    20.02 mi in 1:07:08
    1.50 mi in 4:58

  • February 19, 2023

    40.04 Miles
    2,043 Calories
    0 Score
    Rides
    40.04 mi in 2:12:38

  • February 10, 2023

    36.03 Miles
    1,753 Calories
    0 Score
    Rides
    1.00 mi in 3:17
    13.51 mi in 44:37
    20.02 mi in 1:05:40
    1.50 mi in 4:48

  • February 9, 2023

    37.90 Miles
    1,742 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    8.38 mi in 28:28
    27.02 mi in 1:28:05
    1.50 mi in 5:16

  • February 8, 2023

    36.90 Miles
    1,758 Calories
    0 Score
    Rides
    8.38 mi in 26:44
    27.02 mi in 1:25:01
    1.50 mi in 4:39

  • February 7, 2023

    37.05 Miles
    1,892 Calories
    0 Score
    Rides
    20.02 mi in 1:00:13
    6.00 mi in 19:17
    11.03 mi in 33:52

  • February 6, 2023

    36.40 Miles
    1,730 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    8.38 mi in 27:51
    27.02 mi in 1:23:35

  • February 5, 2023

    39.35 Miles
    1,880 Calories
    0 Score
    Rides
    2.91 mi in 9:43
    2.91 mi in 10:12
    13.51 mi in 45:08
    20.02 mi in 1:08:20

  • February 4, 2023

    40.40 Miles
    1,851 Calories
    0 Score
    Rides
    2.00 mi in 6:30
    8.38 mi in 27:29
    13.51 mi in 43:34
    13.51 mi in 44:25
    3.00 mi in 9:35

  • February 3, 2023

    36.57 Miles
    1,728 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    20.02 mi in 1:06:51
    5.00 mi in 16:04
    10.55 mi in 34:02

  • February 2, 2023

    36.40 Miles
    1,690 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    8.38 mi in 27:30
    13.51 mi in 42:26
    13.51 mi in 43:47

  • February 1, 2023

    27.53 Miles
    1,289 Calories
    0 Score
    Rides
    3.37 mi in 10:38
    2.93 mi in 9:46
    6.33 mi in 21:19
    5.37 mi in 17:32
    5.00 mi in 16:36
    4.53 mi in 17:44
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