Workout Wizard
February 2023

KM HILLS
YMCA - Pierce and Kitsap Counties - Lakewood
50-59
KM HILLS
# 151 of 17,231
1.08:10:24 Time
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Challenge Totals

Miles 654
Calories 30,970
Score 0

  • February 28, 2023

    50.00 Miles
    2,441 Calories
    0 Score
    Rides
    23.00 mi in 1:00:22
    27.00 mi in 1:17:50

  • February 27, 2023

    26.00 Miles
    1,104 Calories
    0 Score
    Rides
    26.00 mi in 1:19:52

  • February 26, 2023

    26.99 Miles
    1,187 Calories
    0 Score
    Rides
    1.00 mi in 3:14
    1.02 mi in 3:20
    2.03 mi in 6:38
    2.36 mi in 7:42
    2.91 mi in 9:17
    3.37 mi in 10:18
    2.93 mi in 9:13
    1.50 mi in 4:55
    2.36 mi in 7:44
    2.03 mi in 6:25
    1.75 mi in 5:30
    3.73 mi in 11:46

  • February 25, 2023

    6.00 Miles
    205 Calories
    0 Score
    Rides
    6.00 mi in 21:59

  • February 24, 2023

    27.00 Miles
    1,316 Calories
    0 Score
    Rides
    27.00 mi in 1:13:04

  • February 23, 2023

    23.17 Miles
    1,213 Calories
    0 Score
    Rides
    6.41 mi in 16:06
    8.38 mi in 27:27
    8.38 mi in 21:54

  • February 22, 2023

    24.37 Miles
    1,169 Calories
    0 Score
    Rides
    4.00 mi in 11:39
    20.37 mi in 59:08

  • February 21, 2023

    16.24 Miles
    689 Calories
    0 Score
    Rides
    16.24 mi in 50:43

  • February 20, 2023

    51.99 Miles
    2,208 Calories
    0 Score
    Rides
    2.00 mi in 7:44
    49.99 mi in 2:32:48

  • February 18, 2023

    6.05 Miles
    280 Calories
    0 Score
    Rides
    2.00 mi in 7:20
    1.00 mi in 3:01
    1.02 mi in 3:02
    2.03 mi in 4:54

  • February 17, 2023

    21.24 Miles
    1,095 Calories
    0 Score
    Rides
    21.24 mi in 1:00:01

  • February 16, 2023

    16.52 Miles
    787 Calories
    0 Score
    Rides
    14.16 mi in 43:27
    2.36 mi in 6:38

  • February 15, 2023

    36.73 Miles
    1,753 Calories
    0 Score
    Rides
    14.00 mi in 42:07
    1.00 mi in 2:07
    1.00 mi in 2:43
    20.73 mi in 1:01:59

  • February 14, 2023

    25.32 Miles
    1,223 Calories
    0 Score
    Rides
    25.32 mi in 1:16:14

  • February 13, 2023

    40.68 Miles
    1,854 Calories
    0 Score
    Rides
    4.42 mi in 13:16
    16.76 mi in 51:02
    18.00 mi in 56:42
    1.50 mi in 3:40

  • February 12, 2023

    40.20 Miles
    2,106 Calories
    0 Score
    Rides
    0.42 mi in 1:16
    39.78 mi in 1:46:40

  • February 11, 2023

    8.16 Miles
    365 Calories
    0 Score
    Rides
    8.16 mi in 24:50

  • February 10, 2023

    12.18 Miles
    543 Calories
    0 Score
    Rides
    12.18 mi in 45:33

  • February 9, 2023

    18.27 Miles
    828 Calories
    0 Score
    Rides
    18.27 mi in 56:35

  • February 8, 2023

    24.10 Miles
    1,122 Calories
    0 Score
    Rides
    1.00 mi in 2:51
    1.00 mi in 2:16
    1.00 mi in 3:32
    21.10 mi in 1:03:15

  • February 7, 2023

    22.33 Miles
    1,130 Calories
    0 Score
    Rides
    22.33 mi in 1:02:15

  • February 6, 2023

    26.39 Miles
    1,162 Calories
    0 Score
    Rides
    4.06 mi in 12:35
    2.03 mi in 5:09
    20.30 mi in 1:02:45

  • February 5, 2023

    20.00 Miles
    1,040 Calories
    0 Score
    Rides
    20.00 mi in 55:36

  • February 4, 2023

    8.00 Miles
    277 Calories
    0 Score
    Rides
    3.00 mi in 11:04
    5.00 mi in 17:49

  • February 3, 2023

    30.56 Miles
    1,510 Calories
    0 Score
    Rides
    20.01 mi in 54:05
    10.55 mi in 31:56

  • February 2, 2023

    18.00 Miles
    902 Calories
    0 Score
    Rides
    18.00 mi in 49:39

  • February 1, 2023

    25.76 Miles
    1,373 Calories
    0 Score
    Rides
    8.38 mi in 23:22
    8.38 mi in 22:40
    9.00 mi in 23:52
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