Workout Wizard
February 2023

Paul Morini
Gold's Gym - Carmel
50-59
Paul Morini
# 643 of 17,227
12:37:04 Time
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Challenge Totals

Miles 225
Calories 9,880
Score 0

  • February 26, 2023

    17.10 Miles
    731 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    2.93 mi in 11:48
    6.75 mi in 22:05
    6.42 mi in 20:12

  • February 25, 2023

    17.34 Miles
    745 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    2.36 mi in 8:40
    6.95 mi in 21:58
    7.03 mi in 22:40

  • February 24, 2023

    13.11 Miles
    571 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    4.15 mi in 13:15
    7.96 mi in 25:09

  • February 23, 2023

    12.20 Miles
    527 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    7.83 mi in 25:17
    3.37 mi in 11:43

  • February 20, 2023

    13.38 Miles
    568 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    4.39 mi in 14:18
    7.99 mi in 26:03

  • February 19, 2023

    14.52 Miles
    611 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    6.09 mi in 20:48
    7.43 mi in 23:22

  • February 17, 2023

    10.39 Miles
    447 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    9.39 mi in 29:49

  • February 15, 2023

    10.39 Miles
    436 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    9.39 mi in 30:07

  • February 12, 2023

    14.72 Miles
    648 Calories
    0 Score
    Rides
    2.00 mi in 7:46
    0.40 mi in 1:48
    7.87 mi in 26:35
    4.45 mi in 14:56

  • February 11, 2023

    14.03 Miles
    572 Calories
    0 Score
    Rides
    2.00 mi in 7:05
    10.28 mi in 29:43
    1.75 mi in 4:57

  • February 9, 2023

    11.55 Miles
    522 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    10.55 mi in 33:50

  • February 8, 2023

    12.57 Miles
    553 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    11.57 mi in 36:19

  • February 5, 2023

    13.33 Miles
    596 Calories
    0 Score
    Rides
    2.00 mi in 7:23
    1.00 mi in 4:17
    10.32 mi in 36:12
    0 points

  • February 4, 2023

    14.55 Miles
    660 Calories
    0 Score
    Rides
    2.00 mi in 7:15
    1.00 mi in 3:59
    1.54 mi in 4:57
    10.01 mi in 33:42

  • February 3, 2023

    12.17 Miles
    588 Calories
    0 Score
    Rides
    1.00 mi in 4:22
    11.17 mi in 39:25

  • February 2, 2023

    9.89 Miles
    465 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    8.89 mi in 30:49

  • February 1, 2023

    12.03 Miles
    551 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    11.03 mi in 39:10
    0 points
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