Workout Wizard
February 2023

Darell Haynes
The Works Health & Fitness Center
60-69
Darell Haynes
# 2,545 of 17,230
4:09:21 Time
View Profile

Challenge Totals

Miles 47
Calories 1,358
Score 0

  • February 27, 2023

    9.33 Miles
    265 Calories
    0 Score
    Rides
    1.00 mi in 5:21
    1.02 mi in 5:30
    2.03 mi in 10:19
    1.50 mi in 7:20
    2.03 mi in 9:36
    1.75 mi in 9:39

  • February 20, 2023

    5.55 Miles
    153 Calories
    0 Score
    Rides
    1.00 mi in 5:01
    1.02 mi in 5:30
    2.03 mi in 10:00
    1.50 mi in 7:17

  • February 19, 2023

    9.33 Miles
    271 Calories
    0 Score
    Rides
    1.00 mi in 4:58
    1.02 mi in 5:30
    2.03 mi in 9:59
    1.50 mi in 7:29
    2.03 mi in 9:36
    1.75 mi in 10:00

  • February 18, 2023

    7.30 Miles
    209 Calories
    0 Score
    Rides
    1.00 mi in 5:11
    1.02 mi in 5:34
    2.03 mi in 10:20
    1.50 mi in 7:36
    1.75 mi in 10:07

  • February 13, 2023

    8.30 Miles
    241 Calories
    0 Score
    Rides
    1.00 mi in 5:03
    1.00 mi in 4:51
    1.02 mi in 5:12
    2.03 mi in 9:58
    1.50 mi in 7:08
    1.75 mi in 9:51

  • February 5, 2023

    6.55 Miles
    179 Calories
    0 Score
    Rides
    1.00 mi in 4:49
    1.00 mi in 4:40
    1.02 mi in 5:22
    2.03 mi in 10:12
    1.50 mi in 7:25
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