Workout Wizard
February 2023

Marko Tran
YMCA - Pierce and Kitsap Counties - Mel Korum
60-69
Marko Tran
# 49 of 17,231
2.09:54:09 Time
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Challenge Totals

Miles 938
Calories 32,639
Score 0

  • February 28, 2023

    50.00 Miles
    1,626 Calories
    0 Score
    Rides
    12.00 mi in 43:50
    12.00 mi in 44:41
    12.00 mi in 45:55
    6.00 mi in 23:54
    4.00 mi in 15:39
    4.00 mi in 15:21

  • February 27, 2023

    78.00 Miles
    2,651 Calories
    0 Score
    Rides
    2.00 mi in 7:13
    12.00 mi in 42:46
    12.00 mi in 43:06
    12.00 mi in 41:33
    12.00 mi in 42:43
    6.00 mi in 23:03
    6.00 mi in 22:22
    4.00 mi in 15:05
    6.00 mi in 21:57
    6.00 mi in 22:22

  • February 26, 2023

    54.00 Miles
    1,912 Calories
    0 Score
    Rides
    12.00 mi in 42:33
    12.00 mi in 42:47
    12.00 mi in 41:23
    12.00 mi in 41:27
    6.00 mi in 21:27

  • February 25, 2023

    58.00 Miles
    2,209 Calories
    0 Score
    Rides
    12.00 mi in 37:42
    12.00 mi in 38:32
    8.00 mi in 26:07
    12.00 mi in 41:57
    14.00 mi in 49:41

  • February 24, 2023

    57.00 Miles
    1,956 Calories
    0 Score
    Rides
    2.00 mi in 7:57
    12.00 mi in 41:35
    12.00 mi in 43:40
    12.00 mi in 42:40
    12.00 mi in 44:33
    7.00 mi in 24:22

  • February 23, 2023

    54.00 Miles
    1,871 Calories
    0 Score
    Rides
    12.00 mi in 43:00
    12.00 mi in 41:31
    12.00 mi in 42:43
    12.00 mi in 42:16
    6.00 mi in 22:54

  • February 22, 2023

    48.00 Miles
    1,755 Calories
    0 Score
    Rides
    12.00 mi in 41:59
    12.00 mi in 39:55
    12.00 mi in 39:58
    12.00 mi in 40:39

  • February 21, 2023

    40.00 Miles
    1,402 Calories
    0 Score
    Rides
    10.00 mi in 37:55
    10.00 mi in 34:38
    10.00 mi in 35:07
    10.00 mi in 33:33

  • February 20, 2023

    37.00 Miles
    1,340 Calories
    0 Score
    Rides
    9.00 mi in 32:08
    9.00 mi in 29:44
    9.00 mi in 31:27
    9.00 mi in 31:10
    1.00 mi in 2:40

  • February 19, 2023

    40.00 Miles
    1,342 Calories
    0 Score
    Rides
    3.00 mi in 12:31
    10.00 mi in 37:33
    9.00 mi in 31:26
    9.00 mi in 32:56
    9.00 mi in 32:07

  • February 18, 2023

    38.00 Miles
    1,229 Calories
    0 Score
    Rides
    10.00 mi in 37:25
    9.00 mi in 32:35
    9.00 mi in 34:35
    10.00 mi in 40:01

  • February 17, 2023

    37.20 Miles
    1,319 Calories
    0 Score
    Rides
    9.00 mi in 33:42
    9.00 mi in 33:31
    9.00 mi in 31:12
    10.20 mi in 37:44

  • February 16, 2023

    37.00 Miles
    1,230 Calories
    0 Score
    Rides
    9.00 mi in 33:47
    9.00 mi in 32:30
    9.00 mi in 38:01
    10.00 mi in 36:38

  • February 15, 2023

    36.00 Miles
    1,249 Calories
    0 Score
    Rides
    18.00 mi in 1:05:20
    9.00 mi in 33:00
    9.00 mi in 31:28

  • February 14, 2023

    36.00 Miles
    1,287 Calories
    0 Score
    Rides
    7.00 mi in 27:20
    4.00 mi in 14:59
    7.00 mi in 23:40
    6.00 mi in 20:43
    12.00 mi in 41:31

  • February 13, 2023

    33.00 Miles
    1,127 Calories
    0 Score
    Rides
    18.00 mi in 1:05:35
    15.00 mi in 57:35

  • February 12, 2023

    26.61 Miles
    875 Calories
    0 Score
    Rides
    11.00 mi in 43:06
    0.61 mi in 3:47
    15.00 mi in 58:45

  • February 11, 2023

    33.00 Miles
    1,050 Calories
    0 Score
    Rides
    20.00 mi in 1:16:53
    13.00 mi in 52:07

  • February 10, 2023

    20.92 Miles
    631 Calories
    0 Score
    Rides
    6.50 mi in 26:50
    10.00 mi in 39:10
    4.42 mi in 18:53

  • February 9, 2023

    20.00 Miles
    776 Calories
    0 Score
    Rides
    20.00 mi in 1:04:46

  • February 8, 2023

    15.00 Miles
    490 Calories
    0 Score
    Rides
    15.00 mi in 59:48

  • February 7, 2023

    15.15 Miles
    600 Calories
    0 Score
    Rides
    5.00 mi in 16:12
    10.15 mi in 34:23

  • February 6, 2023

    15.00 Miles
    599 Calories
    0 Score
    Rides
    15.00 mi in 49:57

  • February 5, 2023

    12.00 Miles
    379 Calories
    0 Score
    Rides
    12.00 mi in 50:19

  • February 4, 2023

    12.24 Miles
    413 Calories
    0 Score
    Rides
    12.24 mi in 52:04

  • February 3, 2023

    12.00 Miles
    379 Calories
    0 Score
    Rides
    12.00 mi in 49:53

  • February 2, 2023

    11.09 Miles
    338 Calories
    0 Score
    Rides
    11.09 mi in 48:36

  • February 1, 2023

    10.45 Miles
    439 Calories
    0 Score
    Rides
    10.45 mi in 55:02
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