Road Warrior
April 2023

Allan Thomas
YMCA - Delaware - Dover
70-79
Allan Thomas
# 75 of 13,361
272 Miles
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Challenge Totals

Miles 272
Calories 10,405
Score 0

  • April 29, 2023

    10.37 Miles
    388 Calories
    0 Score
    Rides
    5.37 mi in 25:52
    5.00 mi in 20:33

  • April 28, 2023

    10.55 Miles
    378 Calories
    0 Score
    Rides
    10.55 mi in 44:22

  • April 27, 2023

    13.31 Miles
    520 Calories
    0 Score
    Rides
    6.33 mi in 25:27
    6.98 mi in 28:30

  • April 26, 2023

    10.56 Miles
    410 Calories
    0 Score
    Rides
    1.02 mi in 4:19
    9.54 mi in 39:33

  • April 25, 2023

    12.05 Miles
    444 Calories
    0 Score
    Rides
    1.50 mi in 5:30
    10.55 mi in 42:29

  • April 24, 2023

    10.70 Miles
    399 Calories
    0 Score
    Rides
    2.91 mi in 11:08
    3.37 mi in 13:26
    4.42 mi in 15:52

  • April 22, 2023

    10.67 Miles
    414 Calories
    0 Score
    Rides
    10.67 mi in 49:20

  • April 21, 2023

    10.55 Miles
    395 Calories
    0 Score
    Rides
    10.55 mi in 42:09

  • April 20, 2023

    10.16 Miles
    442 Calories
    0 Score
    Rides
    10.16 mi in 49:23

  • April 19, 2023

    10.54 Miles
    415 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    9.54 mi in 38:33
    0 points

  • April 17, 2023

    10.13 Miles
    387 Calories
    0 Score
    Rides
    8.38 mi in 34:57
    1.75 mi in 6:43

  • April 16, 2023

    7.60 Miles
    321 Calories
    0 Score
    Rides
    7.60 mi in 36:28

  • April 15, 2023

    20.02 Miles
    860 Calories
    0 Score
    Rides
    20.02 mi in 1:31:51

  • April 14, 2023

    10.55 Miles
    391 Calories
    0 Score
    Rides
    10.55 mi in 42:29

  • April 13, 2023

    13.51 Miles
    512 Calories
    0 Score
    Rides
    13.51 mi in 54:46

  • April 12, 2023

    11.37 Miles
    429 Calories
    0 Score
    Rides
    1.00 mi in 4:02
    5.37 mi in 25:14
    5.00 mi in 19:45

  • April 10, 2023

    10.43 Miles
    390 Calories
    0 Score
    Rides
    5.43 mi in 23:03
    5.00 mi in 19:46

  • April 8, 2023

    12.02 Miles
    433 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    1.02 mi in 4:06
    2.03 mi in 8:17
    2.36 mi in 9:19
    1.50 mi in 5:20
    2.36 mi in 9:22
    1.75 mi in 7:34
    0 points

  • April 7, 2023

    10.31 Miles
    412 Calories
    0 Score
    Rides
    3.37 mi in 12:23
    2.93 mi in 13:23
    4.01 mi in 16:54

  • April 6, 2023

    10.55 Miles
    382 Calories
    0 Score
    Rides
    10.55 mi in 43:59

  • April 5, 2023

    11.00 Miles
    394 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    10.00 mi in 39:17

  • April 4, 2023

    11.76 Miles
    460 Calories
    0 Score
    Rides
    6.01 mi in 26:52
    5.75 mi in 23:58

  • April 3, 2023

    10.54 Miles
    404 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    9.54 mi in 40:49

  • April 1, 2023

    12.02 Miles
    397 Calories
    0 Score
    Rides
    2.00 mi in 8:11
    1.02 mi in 4:18
    9.00 mi in 32:39
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