Road Warrior
April 2023

Wesley Conger
Island Health & Fitness
50-59
Wesley Conger
# 223 of 13,363
170 Miles
View Profile

Challenge Totals

Miles 156
Calories 6,795
Score 0

  • April 30, 2023

    9.43 Miles
    403 Calories
    0 Score
    Rides
    0.54 mi in 2:38
    0.51 mi in 2:10
    8.38 mi in 28:22

  • April 29, 2023

    14.49 Miles
    575 Calories
    0 Score
    Rides
    0.52 mi in 2:12
    0.55 mi in 2:17
    4.42 mi in 14:07
    9.00 mi in 28:40

  • April 25, 2023

    7.03 Miles
    297 Calories
    0 Score
    Rides
    0.51 mi in 2:13
    0.51 mi in 2:05
    6.01 mi in 20:08

  • April 23, 2023

    14.52 Miles
    632 Calories
    0 Score
    Rides
    0.51 mi in 2:06
    0.50 mi in 2:06
    13.51 mi in 46:53

  • April 22, 2023

    11.03 Miles
    522 Calories
    0 Score
    Rides
    0.51 mi in 1:44
    0.51 mi in 2:06
    10.01 mi in 38:48

  • April 18, 2023

    10.07 Miles
    438 Calories
    0 Score
    Rides
    0.55 mi in 2:47
    0.54 mi in 2:10
    0.25 mi in 1:03
    6.98 mi in 24:16
    1.75 mi in 6:03

  • April 16, 2023

    9.86 Miles
    434 Calories
    0 Score
    Rides
    0.52 mi in 2:07
    6.98 mi in 24:22
    2.36 mi in 7:52

  • April 15, 2023

    14.45 Miles
    615 Calories
    0 Score
    Rides
    0.59 mi in 2:32
    0.35 mi in 1:52
    13.51 mi in 46:52

  • April 13, 2023

    8.20 Miles
    377 Calories
    0 Score
    Rides
    8.20 mi in 30:45

  • April 11, 2023

    8.25 Miles
    368 Calories
    0 Score
    Rides
    0.52 mi in 2:20
    0.51 mi in 2:05
    7.22 mi in 25:49

  • April 9, 2023

    13.41 Miles
    638 Calories
    0 Score
    Rides
    5.43 mi in 17:38
    7.98 mi in 29:20

  • April 8, 2023

    10.65 Miles
    467 Calories
    0 Score
    Rides
    0.51 mi in 2:26
    0.60 mi in 2:43
    9.54 mi in 33:14

  • April 4, 2023

    11.89 Miles
    532 Calories
    0 Score
    Rides
    0.58 mi in 2:37
    11.31 mi in 41:33

  • April 2, 2023

    10.81 Miles
    455 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    2.00 mi in 6:19
    2.36 mi in 7:53
    3.42 mi in 12:27
    2.03 mi in 6:34

  • April 1, 2023

    14.47 Miles
    640 Calories
    0 Score
    Rides
    0.27 mi in 1:15
    2.53 mi in 8:54
    3.37 mi in 11:28
    2.93 mi in 11:20
    5.37 mi in 20:20
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default