Road Warrior
April 2023

Dan Caron
YMCA - Merrimack Valley - Andover / North Andover
60-69
Dan Caron
# 182 of 13,361
184 Miles
View Profile

Challenge Totals

Miles 184
Calories 6,516
Score 0

  • April 28, 2023

    15.66 Miles
    583 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    2.00 mi in 7:34
    12.66 mi in 45:43

  • April 26, 2023

    15.26 Miles
    507 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    1.00 mi in 3:48
    13.26 mi in 49:48

  • April 24, 2023

    12.87 Miles
    459 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    1.00 mi in 4:04
    2.03 mi in 7:44
    8.84 mi in 31:11

  • April 21, 2023

    15.18 Miles
    520 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    2.26 mi in 8:42
    4.42 mi in 14:47
    7.50 mi in 27:48

  • April 19, 2023

    12.11 Miles
    446 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    1.00 mi in 3:42
    10.11 mi in 36:37

  • April 17, 2023

    11.10 Miles
    454 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    1.00 mi in 3:51
    1.50 mi in 5:25
    7.60 mi in 28:51

  • April 14, 2023

    15.26 Miles
    510 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    1.00 mi in 3:38
    8.84 mi in 33:23
    4.42 mi in 16:16

  • April 12, 2023

    13.00 Miles
    437 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    2.00 mi in 7:06
    1.00 mi in 3:42
    9.00 mi in 30:15

  • April 11, 2023

    15.51 Miles
    622 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    1.00 mi in 3:52
    13.51 mi in 46:22

  • April 6, 2023

    11.14 Miles
    374 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    1.00 mi in 3:45
    9.14 mi in 34:06

  • April 4, 2023

    25.50 Miles
    870 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    3.00 mi in 10:23
    6.74 mi in 25:16
    13.26 mi in 51:29
    1.50 mi in 5:19

  • April 3, 2023

    20.68 Miles
    701 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    2.00 mi in 6:25
    4.42 mi in 16:32
    13.26 mi in 50:06
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default