Road Warrior
April 2023

Guest gou36713
YMCA - North Spokane
100+
Guest gou36713
# 82 of 13,361
262 Miles
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Challenge Totals

Miles 262
Calories 12,777
Score 0

  • April 29, 2023

    27.85 Miles
    1,421 Calories
    0 Score
    Rides
    9.49 mi in 46:42
    4.50 mi in 37:22
    6.17 mi in 20:08
    1.19 mi in 15:40
    1.30 mi in 10:01
    3.12 mi in 32:03
    0.67 mi in 9:06
    0.41 mi in 6:02
    1.00 mi in 8:12

  • April 28, 2023

    15.97 Miles
    737 Calories
    0 Score
    Rides
    3.34 mi in 18:13
    4.59 mi in 27:16
    5.48 mi in 21:59
    1.39 mi in 8:34
    1.17 mi in 7:16

  • April 27, 2023

    39.66 Miles
    1,885 Calories
    0 Score
    Rides
    5.48 mi in 18:08
    3.55 mi in 12:07
    1.89 mi in 18:51
    2.82 mi in 15:09
    1.57 mi in 8:23
    4.07 mi in 23:11
    1.67 mi in 9:38
    2.25 mi in 11:18
    0.62 mi in 2:44
    1.59 mi in 9:44
    13.34 mi in 45:09
    0.81 mi in 5:34

  • April 26, 2023

    19.97 Miles
    916 Calories
    0 Score
    Rides
    6.22 mi in 21:20
    3.60 mi in 12:08
    1.31 mi in 7:18
    0.31 mi in 1:54
    0.33 mi in 1:53
    0.56 mi in 3:15
    2.22 mi in 10:27
    0.26 mi in 1:28
    1.35 mi in 7:08
    0.51 mi in 3:00
    0.35 mi in 2:14
    0.42 mi in 3:31
    0.65 mi in 6:40
    0.65 mi in 4:38
    1.23 mi in 6:25

  • April 25, 2023

    10.12 Miles
    469 Calories
    0 Score
    Rides
    5.44 mi in 20:05
    0.81 mi in 4:05
    1.99 mi in 18:25
    0.67 mi in 3:48
    0.39 mi in 2:47
    0.82 mi in 4:14

  • April 24, 2023

    29.11 Miles
    1,429 Calories
    0 Score
    Rides
    4.74 mi in 16:30
    5.14 mi in 22:43
    6.90 mi in 23:59
    5.94 mi in 20:16
    1.25 mi in 6:48
    0.31 mi in 1:23
    2.19 mi in 8:53
    1.76 mi in 11:01
    0.30 mi in 3:31
    0.58 mi in 5:48

  • April 23, 2023

    6.70 Miles
    316 Calories
    0 Score
    Rides
    1.09 mi in 9:18
    0.41 mi in 14:43
    1.61 mi in 16:10
    1.74 mi in 11:21
    1.85 mi in 11:05

  • April 22, 2023

    0.00 Miles
    0 Calories
    0 Score

  • April 21, 2023

    12.99 Miles
    624 Calories
    0 Score
    Rides
    1.64 mi in 12:27
    0.25 mi in 4:21
    7.22 mi in 25:07
    3.14 mi in 11:12
    0.42 mi in 4:25
    0.32 mi in 4:28

  • April 20, 2023

    15.59 Miles
    745 Calories
    0 Score
    Rides
    3.67 mi in 15:15
    1.46 mi in 6:20
    1.88 mi in 16:55
    1.08 mi in 5:34
    4.89 mi in 16:28
    0.42 mi in 4:11
    1.43 mi in 13:32
    0.76 mi in 7:52

  • April 19, 2023

    34.81 Miles
    1,631 Calories
    0 Score
    Rides
    3.40 mi in 16:10
    0.34 mi in 1:15
    0.92 mi in 3:37
    6.45 mi in 24:01
    2.87 mi in 41:11
    0.87 mi in 5:03
    1.93 mi in 11:11
    1.39 mi in 6:50
    0.85 mi in 6:59
    15.79 mi in 56:56

  • April 18, 2023

    6.49 Miles
    321 Calories
    0 Score
    Rides
    4.06 mi in 17:08
    0.33 mi in 3:45
    1.75 mi in 17:21
    0.35 mi in 3:39

  • April 17, 2023

    22.81 Miles
    1,138 Calories
    0 Score
    Rides
    1.47 mi in 6:41
    0.80 mi in 4:45
    5.22 mi in 43:51
    13.31 mi in 46:16
    2.01 mi in 11:11

  • April 16, 2023

    2.88 Miles
    119 Calories
    0 Score
    Rides
    1.14 mi in 6:01
    0.48 mi in 2:38
    0.65 mi in 4:31
    0.61 mi in 3:51

  • April 14, 2023

    3.43 Miles
    161 Calories
    0 Score
    Rides
    1.13 mi in 7:17
    1.50 mi in 12:47
    0.42 mi in 5:10
    0.38 mi in 3:26

  • April 13, 2023

    7.07 Miles
    320 Calories
    0 Score
    Rides
    1.64 mi in 6:20
    3.57 mi in 13:18
    1.86 mi in 9:52
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