Donald Worthy - Titan - Interactive Fitness

Titan
May 2023

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Titan
May 2023

Donald Worthy C

Anytime Fitness - Bennington 60-69

60-69

# 92 of 12,389

10,181 Calories

# 92

of 12,389 Riders

10,181

Calories

Challenge Totals

Miles	238
Calories	10,181
Score	0

Timeline

May 30, 2023

4.22 Miles

151 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 13:59

2

13:59

2

8.6

53

40

0

Temple Ridge

2.22 mi in 21:53

0.16

21:53

2.22

6.1

98

51

61
May 28, 2023

33.62 Miles

1,556 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 10:24

1

10:24

3.37

19.4

159

231

0

Quicksilver

6.33 mi in 21:35

1

21:35

6.33

17.6

274

188

0

Falcon Flight

8.38 mi in 29:19

1

29:19

8.38

17.2

360

180

0

Ocean Plunge

11.81 mi in 45:16

1

45:16

11.81

15.7

597

195

0

Catacombs

3.73 mi in 13:22

1

13:22

3.73

16.7

165

182

0
May 27, 2023

36.25 Miles

1,736 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:13

1

Laps

8:13

2.36

17.2

98

177

0

Fruitdale

1.39 mi in 8:50

0.32

Laps

8:50

1.39

9.4

35

44

0

Moody Ambush

5.43 mi in 15:16

1

Laps

15:16

5.43

21.3

297

300

170

Outlaw Rock

10.01 mi in 36:14

1

Laps

36:14

10.01

16.6

503

207

130

Gut Buster

11.03 mi in 49:30

1

Laps

49:30

11.03

13.4

502

145

117

Redwood Dash

1.50 mi in 4:20

1

Laps

4:20

1.5

20.8

71

248

0

City Express

4.53 mi in 24:40

1

Laps

24:40

4.53

11.0

229

131

103

Tutorial

0 points

0

Points

0:01

0

3.9

0

50

0

Tutorial

0 points

0

Points

0:01

0

0.9

0

42

0
May 24, 2023

21.95 Miles

1,019 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 13:00

1

13:00

4.42

20.4

207

242

0

Apple Grinder

6.98 mi in 22:36

1

22:36

6.98

18.5

329

218

164

Lucky Streak

10.55 mi in 34:08

1

34:08

10.55

18.5

483

211

130
May 22, 2023

30.63 Miles

1,424 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 2:40

1

2:40

1.02

22.9

56

330

0

Alpine Splash

2.93 mi in 11:08

1

11:08

2.93

15.8

138

183

138

Bent Spoke

4.01 mi in 14:03

1

14:03

4.01

17.1

173

182

91

Stormy Hollow

7.44 mi in 24:19

1

24:19

7.44

18.4

382

237

174

Wicked Workout

7.87 mi in 31:28

1

31:28

7.87

15.0

375

174

141

Dragon Fire

5.00 mi in 17:47

1

17:47

5

16.9

198

161

99

Rabbit Run

2.36 mi in 7:48

1

7:48

2.36

18.2

103

195

106
May 15, 2023

4.01 Miles

188 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 13:07

1

13:07

4.01

18.3

188

215

0
May 12, 2023

0.00 Miles

0 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Tutorial

0 points

0

0:01

0

1.1

0

0

0
May 10, 2023

16.97 Miles

616 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.74 mi in 5:35

0.37

5:35

0.74

8.0

20

38

0

Billy Goat Falls

5.37 mi in 28:19

1

28:19

5.37

11.4

218

104

108

Broken Spoke

5.43 mi in 30:03

1

30:03

5.43

10.8

189

81

103

Moody Ambush

5.43 mi in 27:51

1

27:51

5.43

11.7

188

89

101
May 9, 2023

41.31 Miles

1,611 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:23

1

6:23

1

9.4

25

43

0

Rolling Thunder

1.02 mi in 7:00

1

7:00

1.02

8.7

27

44

0

Campus Loop

0.61 mi in 3:42

0.31

3:42

0.61

9.9

17

52

51

Campus Loop

4.06 mi in 14:15

2

14:15

4.06

17.1

179

185

66

Evening Bliss

2.36 mi in 10:20

1

10:20

2.36

13.7

81

108

0

Lost Trail

2.91 mi in 13:03

1

13:03

2.91

13.4

97

101

0

Coastal Run

3.37 mi in 10:46

1

10:46

3.37

18.8

154

215

0

Alpine Splash

2.93 mi in 11:14

1

11:14

2.93

15.6

139

183

0

Fruitdale

4.42 mi in 16:14

1

16:14

4.42

16.3

170

151

0

Bent Spoke

4.01 mi in 17:24

1

17:24

4.01

13.8

157

127

0

Dragon Fire

5.00 mi in 14:46

1

14:46

5

20.3

242

249

0

Redwood Dash

1.50 mi in 8:47

1

8:47

1.5

10.2

38

49

0

Rabbit Run

2.36 mi in 11:56

1

11:56

2.36

11.9

72

78

0

Mini Mayhem

2.03 mi in 10:45

1

10:45

2.03

11.3

56

63

0

Catacombs

3.73 mi in 15:11

1

15:11

3.73

14.7

156

148

154
May 8, 2023

27.05 Miles

984 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:41

1

7:41

2.03

15.9

77

143

0

Coastal Run

7.29 mi in 30:01

2.17

30:01

7.29

14.6

308

147

43

Fruitdale

2.80 mi in 18:56

0.64

18:56

2.8

8.9

77

44

0

Apple Grinder

3.85 mi in 12:54

0.55

12:54

3.85

17.9

177

204

0

Dragon Fire

4.40 mi in 30:07

0.88

30:07

4.4

8.8

124

45

0

Mini Mayhem

1.88 mi in 13:58

0.93

13:58

1.88

8.1

58

46

0

Titan Time

2.80 mi in 17:05

1.60

17:05

2.8

9.8

96

70

44

Titan Time

2.00 mi in 14:28

1.14

14:28

2

8.3

68

55

60
May 2, 2023

2.14 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.14 mi in 13:16

0.49

13:16

2.14

9.7

55

47

0
May 1, 2023

18.05 Miles

726 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.39 mi in 0:57

0.39

0:57

0.39

24.6

22

368

138

Rolling Thunder

1.02 mi in 3:00

1

3:00

1.02

20.4

50

256

125

Fruitdale

7.40 mi in 47:07

1.68

47:07

7.4

9.4

199

47

0

Fruitdale

0.30 mi in 1:24

0.07

1:24

0.3

12.9

7

73

0

Fruitdale

0.26 mi in 1:41

0.06

1:41

0.26

9.3

6

38

0

Falcon Flight

8.38 mi in 24:33

1

24:33

8.38

20.5

427

265

151

Mini Mayhem

0.30 mi in 0:58

0.15

0:58

0.3

18.6

15

233

0
May 30, 2023

4.3

Miles

155

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 13:59

8.6

MPH

40

Watts

53

Calories

Temple Ridge

2.22 mi in 21:53

6.1

MPH

51

Watts

98

Calories
May 28, 2023

33.8

Miles

1,560

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 10:24

19.4

MPH

231

Watts

159

Calories

Quicksilver

6.33 mi in 21:35

17.6

MPH

188

Watts

274

Calories

Falcon Flight

8.38 mi in 29:19

17.2

MPH

180

Watts

360

Calories

Ocean Plunge

11.81 mi in 45:16

15.7

MPH

195

Watts

597

Calories

Catacombs

3.73 mi in 13:22

16.7

MPH

182

Watts

165

Calories
May 27, 2023

36.5

Miles

1,749

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:13

17.2

MPH

177

Watts

98

Calories

Fruitdale

1.39 mi in 8:50

9.4

MPH

44

Watts

35

Calories

Moody Ambush

5.43 mi in 15:16

21.3

MPH

300

Watts

297

Calories

Outlaw Rock

10.01 mi in 36:14

16.6

MPH

207

Watts

503

Calories

Gut Buster

11.03 mi in 49:30

13.4

MPH

145

Watts

502

Calories

Redwood Dash

1.50 mi in 4:20

20.8

MPH

248

Watts

71

Calories

City Express

4.53 mi in 24:40

11.0

MPH

131

Watts

229

Calories

Tutorial

0 points

3.9

MPH

50

Watts

0

Calories

Tutorial

0 points

0.9

MPH

42

Watts

0

Calories
May 24, 2023

22.1

Miles

1,025

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 13:00

20.4

MPH

242

Watts

207

Calories

Apple Grinder

6.98 mi in 22:36

18.5

MPH

218

Watts

329

Calories

Lucky Streak

10.55 mi in 34:08

18.5

MPH

211

Watts

483

Calories
May 22, 2023

30.9

Miles

1,435

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 2:40

22.9

MPH

330

Watts

56

Calories

Alpine Splash

2.93 mi in 11:08

15.8

MPH

183

Watts

138

Calories

Bent Spoke

4.01 mi in 14:03

17.1

MPH

182

Watts

173

Calories

Stormy Hollow

7.44 mi in 24:19

18.4

MPH

237

Watts

382

Calories

Wicked Workout

7.87 mi in 31:28

15.0

MPH

174

Watts

375

Calories

Dragon Fire

5.00 mi in 17:47

16.9

MPH

161

Watts

198

Calories

Rabbit Run

2.36 mi in 7:48

18.2

MPH

195

Watts

103

Calories
May 15, 2023

4.2

Miles

195

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 13:07

18.3

MPH

215

Watts

188

Calories
May 12, 2023

0.0

Miles

0

Calories

0

Score

Completed Rides

Speed

Power

Calories

Tutorial

0 points

1.1

MPH

0

Watts

0

Calories
May 10, 2023

17.0

Miles

616

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

0.74 mi in 5:35

8.0

MPH

38

Watts

20

Calories

Billy Goat Falls

5.37 mi in 28:19

11.4

MPH

104

Watts

218

Calories

Broken Spoke

5.43 mi in 30:03

10.8

MPH

81

Watts

189

Calories

Moody Ambush

5.43 mi in 27:51

11.7

MPH

89

Watts

188

Calories
May 9, 2023

41.6

Miles

1,616

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:23

9.4

MPH

43

Watts

25

Calories

Rolling Thunder

1.02 mi in 7:00

8.7

MPH

44

Watts

27

Calories

Campus Loop

0.61 mi in 3:42

9.9

MPH

52

Watts

17

Calories

Campus Loop

4.06 mi in 14:15

17.1

MPH

185

Watts

179

Calories

Evening Bliss

2.36 mi in 10:20

13.7

MPH

108

Watts

81

Calories

Lost Trail

2.91 mi in 13:03

13.4

MPH

101

Watts

97

Calories

Coastal Run

3.37 mi in 10:46

18.8

MPH

215

Watts

154

Calories

Alpine Splash

2.93 mi in 11:14

15.6

MPH

183

Watts

139

Calories

Fruitdale

4.42 mi in 16:14

16.3

MPH

151

Watts

170

Calories

Bent Spoke

4.01 mi in 17:24

13.8

MPH

127

Watts

157

Calories

Dragon Fire

5.00 mi in 14:46

20.3

MPH

249

Watts

242

Calories

Redwood Dash

1.50 mi in 8:47

10.2

MPH

49

Watts

38

Calories

Rabbit Run

2.36 mi in 11:56

11.9

MPH

78

Watts

72

Calories

Mini Mayhem

2.03 mi in 10:45

11.3

MPH

63

Watts

56

Calories

Catacombs

3.73 mi in 15:11

14.7

MPH

148

Watts

156

Calories
May 8, 2023

27.1

Miles

983

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:41

15.9

MPH

143

Watts

77

Calories

Coastal Run

7.29 mi in 30:01

14.6

MPH

147

Watts

308

Calories

Fruitdale

2.80 mi in 18:56

8.9

MPH

44

Watts

77

Calories

Apple Grinder

3.85 mi in 12:54

17.9

MPH

204

Watts

177

Calories

Dragon Fire

4.40 mi in 30:07

8.8

MPH

45

Watts

124

Calories

Mini Mayhem

1.88 mi in 13:58

8.1

MPH

46

Watts

58

Calories

Titan Time

2.80 mi in 17:05

9.8

MPH

70

Watts

96

Calories

Titan Time

2.00 mi in 14:28

8.3

MPH

55

Watts

68

Calories
May 2, 2023

2.1

Miles

55

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.14 mi in 13:16

9.7

MPH

47

Watts

55

Calories
May 1, 2023

18.6

Miles

741

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.39 mi in 0:57

24.6

MPH

368

Watts

22

Calories

Rolling Thunder

1.02 mi in 3:00

20.4

MPH

256

Watts

50

Calories

Fruitdale

7.40 mi in 47:07

9.4

MPH

47

Watts

199

Calories

Fruitdale

0.30 mi in 1:24

12.9

MPH

73

Watts

7

Calories

Fruitdale

0.26 mi in 1:41

9.3

MPH

38

Watts

6

Calories

Falcon Flight

8.38 mi in 24:33

20.5

MPH

265

Watts

427

Calories

Mini Mayhem

0.30 mi in 0:58

18.6

MPH

233

Watts

15

Calories

Titan May 2023

Ride Towards Immortality!

Titan May 2023

# 92

of 12,389 Riders

10,181

Calories

Challenge Totals

May 30, 2023

4.22 Miles

151 Calories

0 Score

May 28, 2023

33.62 Miles

1,556 Calories

0 Score

May 27, 2023

36.25 Miles

1,736 Calories

0 Score

May 24, 2023

21.95 Miles

1,019 Calories

0 Score

May 22, 2023

30.63 Miles

1,424 Calories

0 Score

May 15, 2023

4.01 Miles

188 Calories

0 Score

May 12, 2023

0.00 Miles

0 Calories

0 Score

May 10, 2023

16.97 Miles

616 Calories

0 Score

May 9, 2023

41.31 Miles

1,611 Calories

0 Score

May 8, 2023

27.05 Miles

984 Calories

0 Score

May 2, 2023

2.14 Miles

55 Calories

0 Score

May 1, 2023

18.05 Miles

726 Calories

0 Score

May 30, 2023

4.3

155

0

May 28, 2023

33.8

1,560

0

May 27, 2023

36.5

1,749

0

May 24, 2023

22.1

1,025

0

May 22, 2023

30.9

1,435

0

May 15, 2023

4.2

195

0

Titan
May 2023

Titan
May 2023