Workout Wizard
June 2023

Gerald Sorensen
YMCA - Central Stark County - Paul and Carol David
60-69
Gerald Sorensen
# 174 of 11,750
15:54:27 Time
View Profile

Challenge Totals

Miles 262
Calories 11,106
Score 0

  • June 29, 2023

    15.84 Miles
    671 Calories
    0 Score
    Rides
    5.43 mi in 20:13
    8.38 mi in 29:13
    2.03 mi in 7:21

  • June 27, 2023

    20.26 Miles
    820 Calories
    0 Score
    Rides
    4.01 mi in 15:14
    1.50 mi in 5:12
    5.75 mi in 21:38
    9.00 mi in 30:45

  • June 26, 2023

    18.59 Miles
    836 Calories
    0 Score
    Rides
    1.00 mi in 3:27
    2.93 mi in 11:30
    7.44 mi in 28:55
    7.22 mi in 26:45

  • June 23, 2023

    14.81 Miles
    633 Calories
    0 Score
    Rides
    3.37 mi in 11:48
    5.43 mi in 19:46
    6.01 mi in 23:45

  • June 21, 2023

    12.64 Miles
    512 Calories
    0 Score
    Rides
    2.36 mi in 8:44
    3.37 mi in 12:06
    6.91 mi in 25:55

  • June 19, 2023

    17.21 Miles
    695 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    6.33 mi in 23:18
    1.50 mi in 5:24
    8.38 mi in 30:43

  • June 16, 2023

    15.34 Miles
    638 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    6.98 mi in 24:56
    5.00 mi in 18:12
    2.36 mi in 8:23

  • June 14, 2023

    26.26 Miles
    1,067 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    6.91 mi in 24:52
    2.03 mi in 7:16
    9.00 mi in 30:28
    7.32 mi in 26:59

  • June 12, 2023

    18.98 Miles
    812 Calories
    0 Score
    Rides
    1.02 mi in 3:57
    8.38 mi in 29:46
    2.36 mi in 8:28
    7.22 mi in 27:00

  • June 7, 2023

    23.39 Miles
    960 Calories
    0 Score
    Rides
    6.01 mi in 22:20
    8.38 mi in 30:37
    9.00 mi in 31:23

  • June 5, 2023

    20.25 Miles
    916 Calories
    0 Score
    Rides
    5.43 mi in 19:53
    7.60 mi in 29:52
    7.22 mi in 27:16

  • June 3, 2023

    24.37 Miles
    1,043 Calories
    0 Score
    Rides
    4.01 mi in 14:21
    6.98 mi in 25:58
    5.00 mi in 17:33
    8.38 mi in 29:05

  • June 2, 2023

    16.49 Miles
    716 Calories
    0 Score
    Rides
    2.36 mi in 7:57
    8.38 mi in 29:09
    5.75 mi in 20:27

  • June 1, 2023

    16.97 Miles
    744 Calories
    0 Score
    Rides
    2.03 mi in 6:58
    2.93 mi in 11:34
    6.10 mi in 21:47
    5.91 mi in 21:16
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