Workout Wizard
June 2023

Guest gou36734
YMCA - Northwest North Carolina - Robinhood Road
100+
Guest gou36734
# 1,349 of 11,748
4:13:00 Time
View Profile

Challenge Totals

Miles 28
Calories 1,379
Score 0

  • June 30, 2023

    0.80 Miles
    40 Calories
    0 Score
    Rides
    0.55 mi in 6:24
    0.25 mi in 3:45

  • June 29, 2023

    0.83 Miles
    40 Calories
    0 Score
    Rides
    0.83 mi in 6:31

  • June 28, 2023

    0.00 Miles
    0 Calories
    0 Score

  • June 27, 2023

    1.17 Miles
    57 Calories
    0 Score
    Rides
    0.64 mi in 3:46
    0.53 mi in 4:17

  • June 26, 2023

    2.36 Miles
    110 Calories
    0 Score
    Rides
    1.34 mi in 12:51
    1.02 mi in 8:50

  • June 24, 2023

    2.60 Miles
    117 Calories
    0 Score
    Rides
    2.60 mi in 22:23

  • June 23, 2023

    0.00 Miles
    0 Calories
    0 Score

  • June 22, 2023

    0.00 Miles
    0 Calories
    0 Score

  • June 21, 2023

    0.00 Miles
    0 Calories
    0 Score

  • June 20, 2023

    0.30 Miles
    14 Calories
    0 Score
    Rides
    0.30 mi in 3:48

  • June 19, 2023

    1.31 Miles
    67 Calories
    0 Score
    Rides
    1.31 mi in 12:46

  • June 17, 2023

    0.34 Miles
    22 Calories
    0 Score
    Rides
    0.34 mi in 7:44

  • June 15, 2023

    0.56 Miles
    24 Calories
    0 Score
    Rides
    0.56 mi in 3:23

  • June 8, 2023

    3.21 Miles
    142 Calories
    0 Score
    Rides
    0.28 mi in 3:58
    0.41 mi in 3:59
    0.40 mi in 3:15
    0.26 mi in 2:08
    0.26 mi in 1:59
    0.67 mi in 5:06
    0.26 mi in 1:59
    0.67 mi in 5:03

  • June 7, 2023

    1.94 Miles
    78 Calories
    0 Score
    Rides
    1.94 mi in 12:23

  • June 6, 2023

    2.13 Miles
    95 Calories
    0 Score
    Rides
    0.52 mi in 3:05
    0.26 mi in 1:22
    1.35 mi in 5:55

  • June 5, 2023

    1.58 Miles
    92 Calories
    0 Score
    Rides
    1.58 mi in 11:03

  • June 3, 2023

    1.46 Miles
    64 Calories
    0 Score
    Rides
    1.46 mi in 11:56

  • June 2, 2023

    0.39 Miles
    17 Calories
    0 Score
    Rides
    0.39 mi in 2:11

  • June 1, 2023

    5.86 Miles
    263 Calories
    0 Score
    Rides
    0.26 mi in 3:09
    2.06 mi in 18:34
    1.59 mi in 9:17
    0.92 mi in 4:29
    1.03 mi in 4:57
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default