Workout Wizard
June 2023

Guest gou36731
YMCA - Central Maryland - Pasadena
100+
Guest gou36731
# 565 of 11,750
8:16:24 Time
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Challenge Totals

Miles 60
Calories 2,979
Score 0

  • June 30, 2023

    0.83 Miles
    43 Calories
    0 Score
    Rides
    0.83 mi in 6:55

  • June 29, 2023

    2.91 Miles
    132 Calories
    0 Score
    Rides
    0.43 mi in 3:55
    1.58 mi in 6:23
    0.90 mi in 6:03

  • June 28, 2023

    2.46 Miles
    112 Calories
    0 Score
    Rides
    0.33 mi in 2:43
    1.01 mi in 6:02
    1.12 mi in 5:59

  • June 27, 2023

    1.59 Miles
    84 Calories
    0 Score
    Rides
    0.79 mi in 5:14
    0.45 mi in 5:26
    0.35 mi in 4:37

  • June 26, 2023

    2.02 Miles
    75 Calories
    0 Score
    Rides
    1.01 mi in 5:43
    1.01 mi in 4:04

  • June 25, 2023

    0.00 Miles
    0 Calories
    0 Score

  • June 24, 2023

    0.00 Miles
    0 Calories
    0 Score

  • June 23, 2023

    1.65 Miles
    65 Calories
    0 Score
    Rides
    0.30 mi in 2:12
    1.35 mi in 10:03

  • June 22, 2023

    4.14 Miles
    214 Calories
    0 Score
    Rides
    1.85 mi in 10:05
    1.85 mi in 10:01
    0.44 mi in 2:44

  • June 21, 2023

    0.27 Miles
    23 Calories
    0 Score
    Rides
    0.27 mi in 7:00

  • June 20, 2023

    8.00 Miles
    348 Calories
    0 Score
    Rides
    0.46 mi in 6:58
    0.72 mi in 7:07
    3.24 mi in 17:09
    0.30 mi in 4:20
    3.28 mi in 18:43

  • June 18, 2023

    1.14 Miles
    49 Calories
    0 Score
    Rides
    1.14 mi in 7:05

  • June 16, 2023

    3.71 Miles
    196 Calories
    0 Score
    Rides
    0.40 mi in 3:09
    1.67 mi in 8:39
    0.39 mi in 5:59
    0.90 mi in 6:01
    0.35 mi in 10:01

  • June 15, 2023

    0.64 Miles
    36 Calories
    0 Score
    Rides
    0.39 mi in 1:58
    0.25 mi in 4:17

  • June 14, 2023

    1.10 Miles
    54 Calories
    0 Score
    Rides
    0.52 mi in 3:52
    0.28 mi in 2:42
    0.30 mi in 4:03

  • June 13, 2023

    0.00 Miles
    0 Calories
    0 Score

  • June 12, 2023

    5.45 Miles
    272 Calories
    0 Score
    Rides
    2.58 mi in 16:05
    2.87 mi in 16:48

  • June 10, 2023

    2.52 Miles
    113 Calories
    0 Score
    Rides
    0.92 mi in 5:53
    0.89 mi in 5:30
    0.44 mi in 4:27
    0.27 mi in 2:52

  • June 8, 2023

    5.31 Miles
    234 Calories
    0 Score
    Rides
    4.22 mi in 22:20
    1.09 mi in 8:30

  • June 7, 2023

    0.00 Miles
    0 Calories
    0 Score

  • June 6, 2023

    3.17 Miles
    142 Calories
    0 Score
    Rides
    2.40 mi in 11:17
    0.77 mi in 6:09

  • June 5, 2023

    2.28 Miles
    109 Calories
    0 Score
    Rides
    1.14 mi in 18:11
    1.14 mi in 6:30

  • June 4, 2023

    5.20 Miles
    383 Calories
    0 Score
    Rides
    2.38 mi in 10:32
    1.53 mi in 7:55
    0.61 mi in 1:59:10
    0.25 mi in 3:46
    0.43 mi in 14:01

  • June 2, 2023

    7.78 Miles
    1,490 Calories
    0 Score
    Rides
    3.89 mi in 10:39:31
    3.89 mi in 3:49:47
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