Workout Wizard
October 2023

Scott Jordan, MS C
Lost Island Lemurs
60-69
Scott Jordan, MS
# 200 of 12,282
15:39:47 Time
View Profile

Challenge Totals

Miles 219
Calories 6,587
Score 0

  • October 31, 2023

    14.00 Miles
    409 Calories
    0 Score
    Rides
    14.00 mi in 59:17

  • October 30, 2023

    23.34 Miles
    687 Calories
    0 Score
    Rides
    4.00 mi in 17:26
    2.52 mi in 11:07
    2.00 mi in 8:40
    3.00 mi in 12:32
    4.42 mi in 18:36
    2.25 mi in 8:59
    3.00 mi in 12:18
    2.15 mi in 9:14

  • October 29, 2023

    16.88 Miles
    549 Calories
    0 Score
    Rides
    4.00 mi in 17:27
    8.38 mi in 34:59
    4.50 mi in 18:40

  • October 28, 2023

    33.27 Miles
    1,057 Calories
    0 Score
    Rides
    7.34 mi in 30:14
    9.25 mi in 39:47
    4.50 mi in 18:19
    4.50 mi in 17:46
    7.68 mi in 33:03

  • October 27, 2023

    10.00 Miles
    281 Calories
    0 Score
    Rides
    10.00 mi in 44:17

  • October 25, 2023

    13.53 Miles
    381 Calories
    0 Score
    Rides
    7.00 mi in 31:54
    6.53 mi in 26:47

  • October 24, 2023

    28.24 Miles
    799 Calories
    0 Score
    Rides
    6.00 mi in 27:37
    6.00 mi in 25:59
    4.00 mi in 17:17
    5.27 mi in 23:40
    2.26 mi in 9:53
    4.71 mi in 19:43

  • October 23, 2023

    10.00 Miles
    287 Calories
    0 Score
    Rides
    10.00 mi in 43:23

  • October 22, 2023

    19.49 Miles
    645 Calories
    0 Score
    Rides
    2.26 mi in 9:18
    3.26 mi in 13:41
    3.37 mi in 13:55
    2.25 mi in 8:47
    6.01 mi in 27:17
    2.34 mi in 9:29

  • October 8, 2023

    22.48 Miles
    669 Calories
    0 Score
    Rides
    5.00 mi in 21:59
    3.00 mi in 12:22
    2.00 mi in 8:44
    2.00 mi in 8:06
    2.91 mi in 13:21
    2.23 mi in 9:33
    3.00 mi in 11:54
    2.34 mi in 9:44

  • October 5, 2023

    19.53 Miles
    557 Calories
    0 Score
    Rides
    2.00 mi in 8:39
    2.00 mi in 8:19
    2.00 mi in 8:30
    2.00 mi in 9:04
    2.00 mi in 8:44
    4.53 mi in 19:51
    5.00 mi in 22:18

  • October 4, 2023

    8.00 Miles
    231 Calories
    0 Score
    Rides
    2.00 mi in 8:31
    2.00 mi in 8:25
    2.00 mi in 8:21
    2.00 mi in 8:30
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