Workout Wizard
October 2023

Guest gou36676
IHRSA 2023
100+
Guest gou36676
# 2,293 of 12,282
2:50:22 Time
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Challenge Totals

Miles 17
Calories 870
Score 0

  • October 31, 2023

    1.15 Miles
    57 Calories
    0 Score
    Rides
    1.15 mi in 8:04

  • October 30, 2023

    3.44 Miles
    167 Calories
    0 Score
    Rides
    0.45 mi in 4:29
    1.04 mi in 6:46
    0.45 mi in 6:02
    1.19 mi in 11:10
    0.31 mi in 2:53

  • October 27, 2023

    1.33 Miles
    63 Calories
    0 Score
    Rides
    0.72 mi in 5:08
    0.61 mi in 6:54

  • October 17, 2023

    2.51 Miles
    118 Calories
    0 Score
    Rides
    0.99 mi in 6:27
    0.60 mi in 4:40
    0.27 mi in 2:31
    0.30 mi in 2:35
    0.35 mi in 3:07

  • October 16, 2023

    1.53 Miles
    69 Calories
    0 Score
    Rides
    0.92 mi in 6:21
    0.61 mi in 4:35

  • October 12, 2023

    1.16 Miles
    59 Calories
    0 Score
    Rides
    0.81 mi in 7:50
    0.35 mi in 4:07

  • October 11, 2023

    1.33 Miles
    67 Calories
    0 Score
    Rides
    0.61 mi in 8:05
    0.72 mi in 6:47

  • October 10, 2023

    0.60 Miles
    28 Calories
    0 Score
    Rides
    0.60 mi in 5:55

  • October 5, 2023

    0.93 Miles
    44 Calories
    0 Score
    Rides
    0.93 mi in 8:54

  • October 4, 2023

    1.69 Miles
    87 Calories
    0 Score
    Rides
    1.69 mi in 15:17

  • October 3, 2023

    0.00 Miles
    0 Calories
    0 Score
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