Workout Wizard
October 2023

Guest gou36786
Virginia Beach Community Rec Center - Great Neck
100+
Guest gou36786
# 1,508 of 12,282
4:11:50 Time
View Profile

Challenge Totals

Miles 40
Calories 1,777
Score 0

  • October 31, 2023

    3.42 Miles
    315 Calories
    0 Score
    Rides
    0.95 mi in 5:34
    0.58 mi in 3:31
    0.95 mi in 5:34
    0.67 mi in 2:03:38
    0.27 mi in 2:13

  • October 30, 2023

    0.25 Miles
    23 Calories
    0 Score
    Rides
    0.25 mi in 10:45

  • October 26, 2023

    1.73 Miles
    72 Calories
    0 Score
    Rides
    1.73 mi in 14:15

  • October 25, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 24, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 23, 2023

    3.84 Miles
    153 Calories
    0 Score
    Rides
    0.63 mi in 2:48
    0.97 mi in 6:05
    0.97 mi in 4:07
    1.27 mi in 7:44

  • October 22, 2023

    1.00 Miles
    54 Calories
    0 Score
    Rides
    0.50 mi in 5:19
    0.50 mi in 3:15

  • October 18, 2023

    4.44 Miles
    196 Calories
    0 Score
    Rides
    2.22 mi in 10:22
    2.22 mi in 10:18

  • October 17, 2023

    1.98 Miles
    80 Calories
    0 Score
    Rides
    1.98 mi in 10:54

  • October 16, 2023

    7.10 Miles
    330 Calories
    0 Score
    Rides
    0.29 mi in 2:05
    0.41 mi in 7:30
    2.14 mi in 10:20
    2.14 mi in 10:13
    1.06 mi in 8:18
    1.06 mi in 6:06

  • October 15, 2023

    0.26 Miles
    54 Calories
    0 Score
    Rides
    0.26 mi in 31:04

  • October 13, 2023

    5.22 Miles
    219 Calories
    0 Score
    Rides
    2.61 mi in 12:57
    2.61 mi in 12:51

  • October 12, 2023

    1.12 Miles
    51 Calories
    0 Score
    Rides
    0.83 mi in 7:32
    0.29 mi in 1:39

  • October 11, 2023

    1.49 Miles
    91 Calories
    0 Score
    Rides
    1.19 mi in 7:07
    0.30 mi in 22:21

  • October 9, 2023

    4.49 Miles
    194 Calories
    0 Score
    Rides
    0.74 mi in 5:53
    0.74 mi in 3:55
    0.99 mi in 6:44
    2.02 mi in 10:04

  • October 8, 2023

    1.69 Miles
    85 Calories
    0 Score
    Rides
    0.25 mi in 3:38
    0.29 mi in 2:36
    1.15 mi in 4:54

  • October 6, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 4, 2023

    0.33 Miles
    16 Calories
    0 Score
    Rides
    0.33 mi in 4:53

  • October 3, 2023

    0.59 Miles
    27 Calories
    0 Score
    Rides
    0.59 mi in 6:14

  • October 2, 2023

    1.28 Miles
    57 Calories
    0 Score
    Rides
    1.28 mi in 7:33
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default