Workout Wizard
October 2023

Guest gou36711
YMCA - Central Virginia - Express
100+
Guest gou36711
# 1,098 of 12,282
5:34:41 Time
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Challenge Totals

Miles 47
Calories 2,110
Score 0

  • October 31, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 29, 2023

    4.12 Miles
    161 Calories
    0 Score
    Rides
    2.06 mi in 14:01
    2.06 mi in 11:55

  • October 28, 2023

    3.66 Miles
    165 Calories
    0 Score
    Rides
    3.66 mi in 25:49

  • October 27, 2023

    2.63 Miles
    117 Calories
    0 Score
    Rides
    0.36 mi in 4:25
    2.27 mi in 16:13

  • October 26, 2023

    5.74 Miles
    270 Calories
    0 Score
    Rides
    2.87 mi in 10:24
    2.87 mi in 10:21

  • October 25, 2023

    2.55 Miles
    112 Calories
    0 Score
    Rides
    2.55 mi in 17:32

  • October 24, 2023

    6.15 Miles
    239 Calories
    0 Score
    Rides
    2.57 mi in 18:23
    3.58 mi in 27:26

  • October 23, 2023

    0.48 Miles
    19 Calories
    0 Score
    Rides
    0.48 mi in 4:00

  • October 22, 2023

    2.62 Miles
    115 Calories
    0 Score
    Rides
    1.50 mi in 8:44
    1.12 mi in 8:16

  • October 20, 2023

    0.29 Miles
    13 Calories
    0 Score
    Rides
    0.29 mi in 1:55

  • October 19, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 18, 2023

    1.40 Miles
    61 Calories
    0 Score
    Rides
    1.40 mi in 10:44

  • October 17, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 16, 2023

    0.51 Miles
    25 Calories
    0 Score
    Rides
    0.51 mi in 4:18

  • October 15, 2023

    0.87 Miles
    36 Calories
    0 Score
    Rides
    0.61 mi in 4:26
    0.26 mi in 2:20

  • October 14, 2023

    4.62 Miles
    204 Calories
    0 Score
    Rides
    4.62 mi in 24:31

  • October 13, 2023

    4.16 Miles
    200 Calories
    0 Score
    Rides
    0.98 mi in 4:29
    0.38 mi in 2:49
    1.40 mi in 15:14
    1.40 mi in 15:11

  • October 12, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 11, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 8, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 4, 2023

    0.49 Miles
    26 Calories
    0 Score
    Rides
    0.49 mi in 3:05

  • October 3, 2023

    2.52 Miles
    119 Calories
    0 Score
    Rides
    0.62 mi in 5:58
    1.90 mi in 15:22

  • October 2, 2023

    3.16 Miles
    145 Calories
    0 Score
    Rides
    0.76 mi in 8:59
    0.76 mi in 5:43
    0.82 mi in 5:12
    0.82 mi in 5:12
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