Workout Wizard
October 2023

Guest gou36705
The Glencoe Club
100+
Guest gou36705
# 723 of 12,282
7:24:05 Time
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Challenge Totals

Miles 66
Calories 3,116
Score 0

  • October 31, 2023

    1.60 Miles
    99 Calories
    0 Score
    Rides
    0.80 mi in 29:46
    0.80 mi in 6:05

  • October 30, 2023

    9.87 Miles
    912 Calories
    0 Score
    Rides
    3.29 mi in 5:12:18
    3.29 mi in 14:26
    3.29 mi in 14:26

  • October 28, 2023

    6.27 Miles
    284 Calories
    0 Score
    Rides
    0.48 mi in 5:12
    0.67 mi in 4:19
    0.35 mi in 3:08
    0.43 mi in 2:00
    0.72 mi in 3:31
    1.90 mi in 9:13
    0.79 mi in 4:02
    0.26 mi in 3:01
    0.31 mi in 3:38
    0.36 mi in 2:08

  • October 27, 2023

    1.71 Miles
    72 Calories
    0 Score
    Rides
    0.34 mi in 3:20
    1.37 mi in 9:37

  • October 26, 2023

    2.82 Miles
    114 Calories
    0 Score
    Rides
    0.63 mi in 5:56
    1.02 mi in 7:19
    1.17 mi in 10:19

  • October 25, 2023

    0.61 Miles
    26 Calories
    0 Score
    Rides
    0.61 mi in 3:51

  • October 24, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 23, 2023

    5.59 Miles
    234 Calories
    0 Score
    Rides
    5.00 mi in 25:18
    0.59 mi in 7:42

  • October 22, 2023

    12.70 Miles
    604 Calories
    0 Score
    Rides
    3.58 mi in 15:29
    9.12 mi in 30:13

  • October 21, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 20, 2023

    0.48 Miles
    24 Calories
    0 Score
    Rides
    0.48 mi in 3:22

  • October 19, 2023

    3.10 Miles
    164 Calories
    0 Score
    Rides
    1.53 mi in 25:55
    0.28 mi in 1:26
    1.29 mi in 5:44

  • October 18, 2023

    0.27 Miles
    15 Calories
    0 Score
    Rides
    0.27 mi in 1:34

  • October 17, 2023

    5.36 Miles
    258 Calories
    0 Score
    Rides
    1.15 mi in 7:13
    1.46 mi in 5:33
    1.31 mi in 6:40
    0.84 mi in 9:09
    0.60 mi in 5:27

  • October 16, 2023

    0.50 Miles
    30 Calories
    0 Score
    Rides
    0.50 mi in 8:27

  • October 13, 2023

    0.85 Miles
    43 Calories
    0 Score
    Rides
    0.85 mi in 10:06

  • October 12, 2023

    1.59 Miles
    68 Calories
    0 Score
    Rides
    1.15 mi in 9:49
    0.44 mi in 4:49

  • October 11, 2023

    0.46 Miles
    20 Calories
    0 Score
    Rides
    0.46 mi in 2:36

  • October 10, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 9, 2023

    0.85 Miles
    40 Calories
    0 Score
    Rides
    0.85 mi in 5:36

  • October 8, 2023

    4.90 Miles
    249 Calories
    0 Score
    Rides
    0.57 mi in 2:57
    0.42 mi in 2:04
    1.56 mi in 7:00
    0.42 mi in 2:17
    1.40 mi in 6:55
    0.53 mi in 35:36

  • October 7, 2023

    4.37 Miles
    197 Calories
    0 Score
    Rides
    4.37 mi in 25:57

  • October 6, 2023

    1.56 Miles
    74 Calories
    0 Score
    Rides
    0.78 mi in 3:53
    0.78 mi in 3:51

  • October 5, 2023

    0.75 Miles
    39 Calories
    0 Score
    Rides
    0.75 mi in 11:56

  • October 4, 2023

    2.08 Miles
    90 Calories
    0 Score
    Rides
    0.31 mi in 4:09
    0.57 mi in 4:52
    1.20 mi in 7:48
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