Workout Wizard
October 2023

Guest gou2x40220
Shoreham-Wading River CSD - High School
100+
Guest gou2x40220
# 1,415 of 12,282
4:28:54 Time
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Challenge Totals

Miles 24
Calories 1,332
Score 0

  • October 31, 2023

    2.54 Miles
    133 Calories
    0 Score
    Rides
    0.81 mi in 9:33
    0.84 mi in 9:42
    0.40 mi in 5:54
    0.49 mi in 3:18

  • October 30, 2023

    1.47 Miles
    72 Calories
    0 Score
    Rides
    1.11 mi in 9:05
    0.36 mi in 4:12

  • October 28, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 27, 2023

    0.99 Miles
    43 Calories
    0 Score
    Rides
    0.99 mi in 9:14

  • October 25, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 23, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 20, 2023

    1.93 Miles
    102 Calories
    0 Score
    Rides
    0.55 mi in 7:18
    0.41 mi in 4:16
    0.97 mi in 9:59

  • October 19, 2023

    1.03 Miles
    46 Calories
    0 Score
    Rides
    0.69 mi in 4:59
    0.34 mi in 2:46

  • October 18, 2023

    0.76 Miles
    38 Calories
    0 Score
    Rides
    0.38 mi in 4:26
    0.38 mi in 2:20

  • October 16, 2023

    1.23 Miles
    78 Calories
    0 Score
    Rides
    0.41 mi in 8:35
    0.41 mi in 6:39
    0.41 mi in 6:39

  • October 12, 2023

    0.62 Miles
    31 Calories
    0 Score
    Rides
    0.31 mi in 5:17
    0.31 mi in 3:16

  • October 11, 2023

    1.61 Miles
    108 Calories
    0 Score
    Rides
    1.30 mi in 14:41
    0.31 mi in 3:35

  • October 10, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 6, 2023

    3.40 Miles
    176 Calories
    0 Score
    Rides
    1.03 mi in 10:51
    0.39 mi in 5:39
    0.99 mi in 7:02
    0.99 mi in 4:58

  • October 5, 2023

    0.36 Miles
    22 Calories
    0 Score
    Rides
    0.36 mi in 5:25

  • October 4, 2023

    1.44 Miles
    70 Calories
    0 Score
    Rides
    0.55 mi in 4:38
    0.62 mi in 4:01
    0.27 mi in 2:40

  • October 3, 2023

    1.17 Miles
    46 Calories
    0 Score
    Rides
    1.17 mi in 5:58

  • October 2, 2023

    1.38 Miles
    73 Calories
    0 Score
    Rides
    0.43 mi in 3:31
    0.95 mi in 5:53
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