Workout Wizard
October 2023

Guest gou2x40224
YMCA - Pawtucket - MacColl
100+
Guest gou2x40224
# 353 of 12,282
11:41:01 Time
View Profile

Challenge Totals

Miles 83
Calories 3,940
Score 0

  • October 31, 2023

    4.08 Miles
    198 Calories
    0 Score
    Rides
    0.41 mi in 6:46
    0.42 mi in 9:41
    0.73 mi in 5:11
    2.52 mi in 15:21

  • October 30, 2023

    7.10 Miles
    297 Calories
    0 Score
    Rides
    0.95 mi in 8:49
    3.31 mi in 28:24
    0.69 mi in 7:22
    1.15 mi in 5:51
    1.00 mi in 8:23

  • October 29, 2023

    2.39 Miles
    102 Calories
    0 Score
    Rides
    0.70 mi in 6:52
    0.27 mi in 3:01
    1.42 mi in 7:50

  • October 28, 2023

    0.68 Miles
    51 Calories
    0 Score
    Rides
    0.42 mi in 5:49
    0.26 mi in 3:37

  • October 27, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 26, 2023

    3.27 Miles
    153 Calories
    0 Score
    Rides
    0.80 mi in 6:41
    1.97 mi in 10:54
    0.50 mi in 3:23

  • October 25, 2023

    2.62 Miles
    123 Calories
    0 Score
    Rides
    2.62 mi in 22:19

  • October 24, 2023

    12.45 Miles
    554 Calories
    0 Score
    Rides
    6.47 mi in 43:54
    0.55 mi in 4:56
    0.76 mi in 8:44
    1.01 mi in 8:29
    0.55 mi in 2:39
    0.97 mi in 4:16
    1.72 mi in 10:55
    0.42 mi in 19:58

  • October 23, 2023

    0.46 Miles
    26 Calories
    0 Score
    Rides
    0.46 mi in 6:23

  • October 22, 2023

    3.37 Miles
    160 Calories
    0 Score
    Rides
    2.25 mi in 17:03
    1.12 mi in 4:45

  • October 21, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 20, 2023

    1.82 Miles
    91 Calories
    0 Score
    Rides
    0.58 mi in 5:24
    0.33 mi in 2:07
    0.59 mi in 5:03
    0.32 mi in 5:08

  • October 19, 2023

    1.90 Miles
    84 Calories
    0 Score
    Rides
    0.97 mi in 6:29
    0.93 mi in 7:22

  • October 18, 2023

    7.59 Miles
    376 Calories
    0 Score
    Rides
    5.30 mi in 30:13
    0.72 mi in 6:19
    0.40 mi in 4:53
    0.26 mi in 4:05
    0.91 mi in 7:10

  • October 17, 2023

    6.73 Miles
    327 Calories
    0 Score
    Rides
    0.73 mi in 6:15
    0.37 mi in 6:21
    0.37 mi in 6:22
    0.59 mi in 7:55
    0.49 mi in 3:23
    0.35 mi in 3:12
    1.14 mi in 8:13
    2.69 mi in 12:56

  • October 16, 2023

    2.99 Miles
    125 Calories
    0 Score
    Rides
    2.11 mi in 13:35
    0.32 mi in 2:17
    0.26 mi in 4:27
    0.30 mi in 3:01

  • October 15, 2023

    1.56 Miles
    83 Calories
    0 Score
    Rides
    1.01 mi in 12:03
    0.55 mi in 8:07

  • October 13, 2023

    1.60 Miles
    70 Calories
    0 Score
    Rides
    0.60 mi in 6:30
    1.00 mi in 6:38

  • October 12, 2023

    0.78 Miles
    33 Calories
    0 Score
    Rides
    0.78 mi in 5:49

  • October 11, 2023

    0.67 Miles
    36 Calories
    0 Score
    Rides
    0.67 mi in 8:29

  • October 10, 2023

    2.11 Miles
    107 Calories
    0 Score
    Rides
    2.11 mi in 10:46

  • October 9, 2023

    4.19 Miles
    182 Calories
    0 Score
    Rides
    1.57 mi in 13:58
    2.15 mi in 10:49
    0.47 mi in 6:30

  • October 8, 2023

    3.25 Miles
    144 Calories
    0 Score
    Rides
    0.42 mi in 3:15
    2.83 mi in 19:19

  • October 7, 2023

    1.15 Miles
    48 Calories
    0 Score
    Rides
    1.15 mi in 7:13

  • October 6, 2023

    2.11 Miles
    90 Calories
    0 Score
    Rides
    1.72 mi in 13:37
    0.39 mi in 6:13

  • October 5, 2023

    2.73 Miles
    134 Calories
    0 Score
    Rides
    0.25 mi in 2:06
    0.40 mi in 3:22
    0.70 mi in 6:10
    1.38 mi in 17:10

  • October 4, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 3, 2023

    0.60 Miles
    32 Calories
    0 Score
    Rides
    0.60 mi in 8:40

  • October 2, 2023

    0.71 Miles
    40 Calories
    0 Score
    Rides
    0.71 mi in 5:44
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