Fahrrad Fellow - Dragon Hunter - Interactive Fitness

Dragon Hunter
November 2023

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Dragon Hunter
November 2023

Fahrrad Fellow

YMCA - Chambersburg 60-69

60-69

# 3,384 of 12,380

0 Dragon Fit

# 3,384

of 12,380 Riders

0

Dragon Fit

Challenge Totals

Miles	291
Calories	10,333
Score	0

Timeline

November 30, 2023

7.59 Miles

235 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:32

1

10:32

2.03

11.6

56

70

102

Campus Loop

2.03 mi in 8:30

1

8:30

2.03

14.3

68

112

103

Campus Loop

2.03 mi in 10:29

1

10:29

2.03

11.6

58

73

99

Redwood Dash

1.50 mi in 5:30

1

5:30

1.5

16.4

53

144

103
November 29, 2023

9.90 Miles

350 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:41

1

9:41

2.03

12.6

60

85

111

Bent Spoke

4.01 mi in 16:17

1

16:17

4.01

14.8

160

143

110

Redwood Dash

1.50 mi in 6:14

1

6:14

1.5

14.4

48

110

106

Rabbit Run

2.36 mi in 10:04

1

10:04

2.36

14.1

82

115

102
November 28, 2023

8.40 Miles

293 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:46

1

7:46

2.03

15.7

73

137

110

Coastal Run

3.37 mi in 13:11

1

13:11

3.37

15.3

119

138

107

Redwood Dash

1.50 mi in 6:19

1

6:19

1.5

14.2

47

107

102

Redwood Dash

1.50 mi in 5:17

1

5:17

1.5

17.0

54

159

107
November 27, 2023

11.78 Miles

432 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:57

1

7:57

2.03

15.3

70

128

111

Campus Loop

2.03 mi in 8:05

1

8:05

2.03

15.1

72

129

108

Redwood Dash

1.50 mi in 5:47

1

5:47

1.5

15.6

51

127

87

Redwood Dash

1.50 mi in 5:27

1

5:27

1.5

16.5

55

151

112

Rabbit Run

2.36 mi in 9:21

1

9:21

2.36

15.1

90

140

111

Rabbit Run

2.36 mi in 8:32

1

8:32

2.36

16.6

94

163

111
November 26, 2023

12.30 Miles

460 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:42

1

8:42

2.03

14.0

66

107

108

Campus Loop

2.03 mi in 7:35

1

7:35

2.03

16.1

74

144

124

Coastal Run

3.37 mi in 12:56

1

12:56

3.37

15.6

131

148

120

Coastal Run

3.37 mi in 13:14

1

13:14

3.37

15.3

126

140

116

Redwood Dash

1.50 mi in 4:52

1

4:52

1.5

18.5

63

196

122
November 21, 2023

8.40 Miles

307 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:55

1

7:55

2.03

15.4

71

130

102

Bent Spoke

4.01 mi in 16:33

1

16:33

4.01

14.5

157

138

101

Rabbit Run

2.36 mi in 10:26

1

10:26

2.36

13.6

79

107

98
November 20, 2023

10.76 Miles

399 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:10

1

9:10

2.03

13.3

67

103

103

Coastal Run

3.37 mi in 12:56

1

12:56

3.37

15.6

129

146

111

Redwood Dash

1.50 mi in 5:13

1

5:13

1.5

17.3

61

174

112

Redwood Dash

1.50 mi in 5:33

1

5:33

1.5

16.2

53

142

108

Rabbit Run

2.36 mi in 9:14

1

9:14

2.36

15.3

89

140

110
November 19, 2023

6.90 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:28

1

8:28

2.03

14.4

68

115

97

Coastal Run

3.37 mi in 13:30

1

13:30

3.37

15.0

125

134

96

Redwood Dash

1.50 mi in 5:16

1

5:16

1.5

17.1

57

161

106
November 18, 2023

6.90 Miles

230 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:51

1

8:51

2.03

13.8

65

102

105

Coastal Run

3.37 mi in 14:48

1

14:48

3.37

13.7

115

110

115

Redwood Dash

1.50 mi in 5:56

1

5:56

1.5

15.2

50

121

96
November 17, 2023

14.60 Miles

493 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:40

1

8:40

2.03

14.1

64

105

98

Campus Loop

2.03 mi in 8:34

1

8:34

2.03

14.2

65

109

94

Campus Loop

2.03 mi in 12:25

1

12:25

2.03

9.8

59

60

92

Bent Spoke

4.01 mi in 15:27

1

15:27

4.01

15.6

161

158

104

Redwood Dash

1.50 mi in 6:03

1

6:03

1.5

14.9

48

115

99

Redwood Dash

1.50 mi in 6:12

1

6:12

1.5

14.5

46

108

97

Redwood Dash

1.50 mi in 5:47

1

5:47

1.5

15.6

50

128

92
November 16, 2023

63.12 Miles

2,146 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:38

1

8:38

2.03

14.1

63

109

107

Fruitdale

4.42 mi in 16:15

1

16:15

4.42

16.3

155

146

103

Fruitdale

4.42 mi in 16:40

1

16:40

4.42

15.9

145

134

106

Fruitdale

4.42 mi in 16:03

1

16:03

4.42

16.5

153

148

107

Fruitdale

4.42 mi in 16:38

1

16:38

4.42

15.9

147

135

99

Fruitdale

4.42 mi in 17:02

1

17:02

4.42

15.6

146

131

100

Fruitdale

4.42 mi in 17:12

1

17:12

4.42

15.4

142

125

95

Fruitdale

3.00 mi in 10:51

0.68

10:51

3

16.6

110

157

107

Fruitdale

4.42 mi in 16:47

1

16:47

4.42

15.8

146

134

98

Fruitdale

4.42 mi in 16:10

1

16:10

4.42

16.4

154

147

107

Fruitdale

4.42 mi in 17:05

1

17:05

4.42

15.5

150

134

108

Fruitdale

4.42 mi in 16:25

1

16:25

4.42

16.2

152

142

109

Ocean Plunge

1.27 mi in 3:39

0.11

3:39

1.27

20.9

48

208

111

Ocean Plunge

1.27 mi in 3:22

0.11

3:22

1.27

22.6

54

258

124

Ocean Plunge

1.26 mi in 3:20

0.11

3:20

1.26

22.7

58

281

129

Ocean Plunge

1.26 mi in 3:57

0.11

3:57

1.26

19.1

42

169

110

Ocean Plunge

1.26 mi in 4:04

0.11

4:04

1.26

18.6

40

154

108

Ocean Plunge

1.26 mi in 4:10

0.11

4:10

1.26

18.1

38

144

101

Ocean Plunge

1.27 mi in 4:11

0.11

4:11

1.27

18.2

39

147

0

Ocean Plunge

1.26 mi in 4:04

0.11

4:04

1.26

18.6

42

162

103

Ocean Plunge

1.26 mi in 3:59

0.11

3:59

1.26

19.0

44

175

97

Ocean Plunge

1.26 mi in 4:12

0.11

4:12

1.26

18.0

39

145

106

Ocean Plunge

1.26 mi in 4:14

0.11

4:14

1.26

17.9

39

144

108
November 15, 2023

10.29 Miles

353 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:51

1

8:51

2.03

13.8

64

101

100

Coastal Run

3.37 mi in 14:09

1

14:09

3.37

14.3

117

118

105

Rabbit Run

2.36 mi in 11:01

1

11:01

2.36

12.9

76

95

102

Ocean Plunge

1.27 mi in 3:56

0.11

3:56

1.27

19.4

45

173

106

Ocean Plunge

1.26 mi in 3:36

0.11

3:36

1.26

21.0

51

216

113
November 14, 2023

5.89 Miles

165 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:58

1

10:58

2.03

11.1

55

63

96

Redwood Dash

1.50 mi in 7:23

1

7:23

1.5

12.2

41

72

95

Rabbit Run

2.36 mi in 13:39

1

13:39

2.36

10.4

69

62

94
November 12, 2023

7.92 Miles

254 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:00

1

9:00

2.03

13.5

62

97

105

Campus Loop

2.03 mi in 8:39

1

8:39

2.03

14.1

65

106

106

Redwood Dash

1.50 mi in 6:53

1

6:53

1.5

13.1

43

86

0

Rabbit Run

2.36 mi in 9:55

1

9:55

2.36

14.3

84

120

104
November 11, 2023

10.32 Miles

344 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:38

1

13:38

3.37

14.8

116

130

103

Fruitdale

4.42 mi in 18:05

1

18:05

4.42

14.7

134

112

105

Ocean Plunge

1.27 mi in 3:54

0.11

3:54

1.27

19.5

43

173

110

Ocean Plunge

1.26 mi in 3:32

0.11

3:32

1.26

21.4

51

227

118
November 10, 2023

18.89 Miles

702 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:01

1

4:01

1.02

15.2

35

130

77

Campus Loop

2.03 mi in 8:22

1

8:22

2.03

14.6

67

116

104

Coastal Run

3.37 mi in 13:17

1

13:17

3.37

15.2

123

136

108

Fruitdale

4.42 mi in 17:57

1

17:57

4.42

14.8

145

115

104

Bent Spoke

4.01 mi in 14:28

1

14:28

4.01

16.6

176

182

112

Redwood Dash

1.50 mi in 5:25

1

5:25

1.5

16.6

54

149

113

Ocean Plunge

1.27 mi in 3:37

0.11

3:37

1.27

21.1

52

219

116

Ocean Plunge

1.27 mi in 3:47

0.11

3:47

1.27

20.1

50

203

115
November 9, 2023

54.44 Miles

2,060 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:53

1

8:53

2.03

13.7

64

100

105

Campus Loop

2.03 mi in 8:30

1

8:30

2.03

14.3

74

125

110

Campus Loop

2.03 mi in 9:07

1

9:07

2.03

13.4

58

94

101

Campus Loop

3.02 mi in 13:15

1.50

13:15

3.02

13.7

94

105

104

Coastal Run

6.74 mi in 24:17

2

24:17

6.74

16.7

269

165

116

Fruitdale

4.42 mi in 18:10

1

18:10

4.42

14.6

142

111

108

Fruitdale

5.52 mi in 19:39

1.25

19:39

5.52

16.9

208

157

108

Fruitdale

6.10 mi in 20:07

1.38

20:07

6.1

18.2

252

189

121

Fruitdale

5.01 mi in 17:39

1.13

17:39

5.01

17.0

189

166

123

Fruitdale

4.42 mi in 15:06

1

15:06

4.42

17.6

176

182

129

Bent Spoke

5.03 mi in 20:34

1.25

20:34

5.03

14.7

198

147

117

Rabbit Run

5.04 mi in 16:35

2.14

16:35

5.04

18.2

222

204

116

Rabbit Run

3.05 mi in 12:03

1.30

12:03

3.05

15.2

114

145

121
November 8, 2023

7.62 Miles

269 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:26

1

3:26

1

17.5

35

160

113

Coastal Run

3.37 mi in 14:06

1

14:06

3.37

14.3

114

123

110

Redwood Dash

1.50 mi in 5:27

1

5:27

1.5

16.5

53

152

113

Titan Time

1.75 mi in 7:00

1

7:00

1.75

15.0

67

147

111
November 7, 2023

4.39 Miles

165 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:22

1

8:22

2.03

14.6

68

116

116

Rabbit Run

2.36 mi in 8:14

1

8:14

2.36

17.2

97

176

127
November 6, 2023

9.79 Miles

349 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:40

1

7:40

2.03

15.9

70

141

112

Campus Loop

2.03 mi in 7:21

1

7:21

2.03

16.6

73

154

112

Coastal Run

3.37 mi in 13:00

1

13:00

3.37

15.6

125

147

113

Rabbit Run

2.36 mi in 9:53

1

9:53

2.36

14.3

81

122

113
November 30, 2023

7.6

Miles

235

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:32

11.6

MPH

70

Watts

56

Calories

Campus Loop

2.03 mi in 8:30

14.3

MPH

112

Watts

68

Calories

Campus Loop

2.03 mi in 10:29

11.6

MPH

73

Watts

58

Calories

Redwood Dash

1.50 mi in 5:30

16.4

MPH

144

Watts

53

Calories
November 29, 2023

9.9

Miles

350

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:41

12.6

MPH

85

Watts

60

Calories

Bent Spoke

4.01 mi in 16:17

14.8

MPH

143

Watts

160

Calories

Redwood Dash

1.50 mi in 6:14

14.4

MPH

110

Watts

48

Calories

Rabbit Run

2.36 mi in 10:04

14.1

MPH

115

Watts

82

Calories
November 28, 2023

8.4

Miles

294

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:46

15.7

MPH

137

Watts

73

Calories

Coastal Run

3.37 mi in 13:11

15.3

MPH

138

Watts

119

Calories

Redwood Dash

1.50 mi in 6:19

14.2

MPH

107

Watts

47

Calories

Redwood Dash

1.50 mi in 5:17

17.0

MPH

159

Watts

54

Calories
November 27, 2023

11.8

Miles

433

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:57

15.3

MPH

128

Watts

70

Calories

Campus Loop

2.03 mi in 8:05

15.1

MPH

129

Watts

72

Calories

Redwood Dash

1.50 mi in 5:47

15.6

MPH

127

Watts

51

Calories

Redwood Dash

1.50 mi in 5:27

16.5

MPH

151

Watts

55

Calories

Rabbit Run

2.36 mi in 9:21

15.1

MPH

140

Watts

90

Calories

Rabbit Run

2.36 mi in 8:32

16.6

MPH

163

Watts

94

Calories
November 26, 2023

12.3

Miles

461

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:42

14.0

MPH

107

Watts

66

Calories

Campus Loop

2.03 mi in 7:35

16.1

MPH

144

Watts

74

Calories

Coastal Run

3.37 mi in 12:56

15.6

MPH

148

Watts

131

Calories

Coastal Run

3.37 mi in 13:14

15.3

MPH

140

Watts

126

Calories

Redwood Dash

1.50 mi in 4:52

18.5

MPH

196

Watts

63

Calories
November 21, 2023

8.4

Miles

307

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:55

15.4

MPH

130

Watts

71

Calories

Bent Spoke

4.01 mi in 16:33

14.5

MPH

138

Watts

157

Calories

Rabbit Run

2.36 mi in 10:26

13.6

MPH

107

Watts

79

Calories
November 20, 2023

10.8

Miles

399

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:10

13.3

MPH

103

Watts

67

Calories

Coastal Run

3.37 mi in 12:56

15.6

MPH

146

Watts

129

Calories

Redwood Dash

1.50 mi in 5:13

17.3

MPH

174

Watts

61

Calories

Redwood Dash

1.50 mi in 5:33

16.2

MPH

142

Watts

53

Calories

Rabbit Run

2.36 mi in 9:14

15.3

MPH

140

Watts

89

Calories
November 19, 2023

6.9

Miles

250

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:28

14.4

MPH

115

Watts

68

Calories

Coastal Run

3.37 mi in 13:30

15.0

MPH

134

Watts

125

Calories

Redwood Dash

1.50 mi in 5:16

17.1

MPH

161

Watts

57

Calories
November 18, 2023

6.9

Miles

230

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:51

13.8

MPH

102

Watts

65

Calories

Coastal Run

3.37 mi in 14:48

13.7

MPH

110

Watts

115

Calories

Redwood Dash

1.50 mi in 5:56

15.2

MPH

121

Watts

50

Calories
November 17, 2023

14.7

Miles

493

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:40

14.1

MPH

105

Watts

64

Calories

Campus Loop

2.03 mi in 8:34

14.2

MPH

109

Watts

65

Calories

Campus Loop

2.03 mi in 12:25

9.8

MPH

60

Watts

59

Calories

Bent Spoke

4.01 mi in 15:27

15.6

MPH

158

Watts

161

Calories

Redwood Dash

1.50 mi in 6:03

14.9

MPH

115

Watts

48

Calories

Redwood Dash

1.50 mi in 6:12

14.5

MPH

108

Watts

46

Calories

Redwood Dash

1.50 mi in 5:47

15.6

MPH

128

Watts

50

Calories
November 16, 2023

63.2

Miles

2,147

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:38

14.1

MPH

109

Watts

63

Calories

Fruitdale

4.42 mi in 16:15

16.3

MPH

146

Watts

155

Calories

Fruitdale

4.42 mi in 16:40

15.9

MPH

134

Watts

145

Calories

Fruitdale

4.42 mi in 16:03

16.5

MPH

148

Watts

153

Calories

Fruitdale

4.42 mi in 16:38

15.9

MPH

135

Watts

147

Calories

Fruitdale

4.42 mi in 17:02

15.6

MPH

131

Watts

146

Calories

Fruitdale

4.42 mi in 17:12

15.4

MPH

125

Watts

142

Calories

Fruitdale

3.00 mi in 10:51

16.6

MPH

157

Watts

110

Calories

Fruitdale

4.42 mi in 16:47

15.8

MPH

134

Watts

146

Calories

Fruitdale

4.42 mi in 16:10

16.4

MPH

147

Watts

154

Calories

Fruitdale

4.42 mi in 17:05

15.5

MPH

134

Watts

150

Calories

Fruitdale

4.42 mi in 16:25

16.2

MPH

142

Watts

152

Calories

Ocean Plunge

1.27 mi in 3:39

20.9

MPH

208

Watts

48

Calories

Ocean Plunge

1.27 mi in 3:22

22.6

MPH

258

Watts

54

Calories

Ocean Plunge

1.26 mi in 3:20

22.7

MPH

281

Watts

58

Calories

Ocean Plunge

1.26 mi in 3:57

19.1

MPH

169

Watts

42

Calories

Ocean Plunge

1.26 mi in 4:04

18.6

MPH

154

Watts

40

Calories

Ocean Plunge

1.26 mi in 4:10

18.1

MPH

144

Watts

38

Calories

Ocean Plunge

1.27 mi in 4:11

18.2

MPH

147

Watts

39

Calories

Ocean Plunge

1.26 mi in 4:04

18.6

MPH

162

Watts

42

Calories

Ocean Plunge

1.26 mi in 3:59

19.0

MPH

175

Watts

44

Calories

Ocean Plunge

1.26 mi in 4:12

18.0

MPH

145

Watts

39

Calories

Ocean Plunge

1.26 mi in 4:14

17.9

MPH

144

Watts

39

Calories
November 15, 2023

10.3

Miles

353

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:51

13.8

MPH

101

Watts

64

Calories

Coastal Run

3.37 mi in 14:09

14.3

MPH

118

Watts

117

Calories

Rabbit Run

2.36 mi in 11:01

12.9

MPH

95

Watts

76

Calories

Ocean Plunge

1.27 mi in 3:56

19.4

MPH

173

Watts

45

Calories

Ocean Plunge

1.26 mi in 3:36

21.0

MPH

216

Watts

51

Calories
November 14, 2023

5.9

Miles

165

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:58

11.1

MPH

63

Watts

55

Calories

Redwood Dash

1.50 mi in 7:23

12.2

MPH

72

Watts

41

Calories

Rabbit Run

2.36 mi in 13:39

10.4

MPH

62

Watts

69

Calories
November 12, 2023

8.0

Miles

255

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:00

13.5

MPH

97

Watts

62

Calories

Campus Loop

2.03 mi in 8:39

14.1

MPH

106

Watts

65

Calories

Redwood Dash

1.50 mi in 6:53

13.1

MPH

86

Watts

43

Calories

Rabbit Run

2.36 mi in 9:55

14.3

MPH

120

Watts

84

Calories
November 11, 2023

10.3

Miles

344

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:38

14.8

MPH

130

Watts

116

Calories

Fruitdale

4.42 mi in 18:05

14.7

MPH

112

Watts

134

Calories

Ocean Plunge

1.27 mi in 3:54

19.5

MPH

173

Watts

43

Calories

Ocean Plunge

1.26 mi in 3:32

21.4

MPH

227

Watts

51

Calories
November 10, 2023

19.0

Miles

702

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:01

15.2

MPH

130

Watts

35

Calories

Campus Loop

2.03 mi in 8:22

14.6

MPH

116

Watts

67

Calories

Coastal Run

3.37 mi in 13:17

15.2

MPH

136

Watts

123

Calories

Fruitdale

4.42 mi in 17:57

14.8

MPH

115

Watts

145

Calories

Bent Spoke

4.01 mi in 14:28

16.6

MPH

182

Watts

176

Calories

Redwood Dash

1.50 mi in 5:25

16.6

MPH

149

Watts

54

Calories

Ocean Plunge

1.27 mi in 3:37

21.1

MPH

219

Watts

52

Calories

Ocean Plunge

1.27 mi in 3:47

20.1

MPH

203

Watts

50

Calories
November 9, 2023

54.6

Miles

2,058

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:53

13.7

MPH

100

Watts

64

Calories

Campus Loop

2.03 mi in 8:30

14.3

MPH

125

Watts

74

Calories

Campus Loop

2.03 mi in 9:07

13.4

MPH

94

Watts

58

Calories

Campus Loop

3.02 mi in 13:15

13.7

MPH

105

Watts

94

Calories

Coastal Run

6.74 mi in 24:17

16.7

MPH

165

Watts

269

Calories

Fruitdale

4.42 mi in 18:10

14.6

MPH

111

Watts

142

Calories

Fruitdale

5.52 mi in 19:39

16.9

MPH

157

Watts

208

Calories

Fruitdale

6.10 mi in 20:07

18.2

MPH

189

Watts

252

Calories

Fruitdale

5.01 mi in 17:39

17.0

MPH

166

Watts

189

Calories

Fruitdale

4.42 mi in 15:06

17.6

MPH

182

Watts

176

Calories

Bent Spoke

5.03 mi in 20:34

14.7

MPH

147

Watts

198

Calories

Rabbit Run

5.04 mi in 16:35

18.2

MPH

204

Watts

222

Calories

Rabbit Run

3.05 mi in 12:03

15.2

MPH

145

Watts

114

Calories
November 8, 2023

7.7

Miles

270

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:26

17.5

MPH

160

Watts

35

Calories

Coastal Run

3.37 mi in 14:06

14.3

MPH

123

Watts

114

Calories

Redwood Dash

1.50 mi in 5:27

16.5

MPH

152

Watts

53

Calories

Titan Time

1.75 mi in 7:00

15.0

MPH

147

Watts

67

Calories
November 7, 2023

4.4

Miles

165

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:22

14.6

MPH

116

Watts

68

Calories

Rabbit Run

2.36 mi in 8:14

17.2

MPH

176

Watts

97

Calories
November 6, 2023

9.8

Miles

349

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:40

15.9

MPH

141

Watts

70

Calories

Campus Loop

2.03 mi in 7:21

16.6

MPH

154

Watts

73

Calories

Coastal Run

3.37 mi in 13:00

15.6

MPH

147

Watts

125

Calories

Rabbit Run

2.36 mi in 9:53

14.3

MPH

122

Watts

81

Calories

Dragon Hunter November 2023

Unleash Your Inner Warrior!

Dragon Hunter November 2023

# 3,384

of 12,380 Riders

0

Dragon Fit

Challenge Totals

November 30, 2023

7.59 Miles

235 Calories

0 Score

November 29, 2023

9.90 Miles

350 Calories

0 Score

November 28, 2023

8.40 Miles

293 Calories

0 Score

November 27, 2023

11.78 Miles

432 Calories

0 Score

November 26, 2023

12.30 Miles

460 Calories

0 Score

November 21, 2023

8.40 Miles

307 Calories

0 Score

November 20, 2023

10.76 Miles

399 Calories

0 Score

November 19, 2023

6.90 Miles

250 Calories

0 Score

November 18, 2023

6.90 Miles

230 Calories

0 Score

November 17, 2023

14.60 Miles

493 Calories

0 Score

November 16, 2023

63.12 Miles

2,146 Calories

0 Score

November 15, 2023

10.29 Miles

353 Calories

0 Score

November 14, 2023

5.89 Miles

165 Calories

0 Score

November 12, 2023

7.92 Miles

254 Calories

0 Score

November 11, 2023

10.32 Miles

344 Calories

0 Score

November 10, 2023

18.89 Miles

702 Calories

0 Score

November 9, 2023

54.44 Miles

2,060 Calories

0 Score

November 8, 2023

7.62 Miles

269 Calories

0 Score

Dragon Hunter
November 2023

Dragon Hunter
November 2023