Lacey Tologo - Fangs of Fury - Interactive Fitness

Fangs of Fury
February 2024

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Fangs of Fury
February 2024

Lacey Tologo

YMCA - Franklin and Grove City - Franklin 20-29

20-29

# 117 of 14,706

1.15:58:07 Time

# 117

of 14,706 Riders

1.15:58:07

Time

Challenge Totals

Miles	495
Calories	14,562
Score	25,350

Timeline

February 26, 2024

19.58 Miles

562 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.52 mi in 7:03

1.52

7:03

1.52

12.9

42

79

33

Evening Bliss

2.36 mi in 12:12

1

12:12

2.36

11.6

73

77

0

Fruitdale

14.51 mi in 1:08:27

3.28

1:08:27

14.51

12.7

419

80

114

Billy Goat Falls

1.19 mi in 5:18

0.22

5:18

1.19

13.5

28

67

117
February 24, 2024

29.37 Miles

797 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:31

1

22:31

4.42

11.8

118

67

59

Fruitdale

4.42 mi in 21:44

1

21:44

4.42

12.2

123

72

211

Fruitdale

10.03 mi in 51:19

2.27

51:19

10.03

11.7

273

66

77

Fruitdale

10.50 mi in 54:46

2.38

54:46

10.5

11.5

283

64

98
February 23, 2024

33.55 Miles

962 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:43

1

4:43

1

12.7

28

79

126

Fruitdale

22.06 mi in 1:45:52

5

1:45:52

22.06

12.5

634

78

116

Fruitdale

10.49 mi in 50:23

2.38

50:23

10.49

12.5

300

77

85
February 22, 2024

18.01 Miles

509 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

18.01 mi in 1:25:59

4.08

1:25:59

18.01

12.6

509

78

101
February 21, 2024

22.00 Miles

615 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.01 mi in 52:23

2.27

52:23

10.01

11.5

271

64

120

Fruitdale

11.99 mi in 56:32

2.72

56:32

11.99

12.7

344

81

132
February 20, 2024

40.08 Miles

1,134 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

11.00 mi in 53:54

2.49

53:54

11

12.2

311

74

139

Fruitdale

5.03 mi in 24:43

1.14

24:43

5.03

12.2

141

72

133

Fruitdale

6.04 mi in 30:15

1.37

30:15

6.04

12.0

179

76

106

Fruitdale

18.01 mi in 1:29:30

4.08

1:29:30

18.01

12.1

503

71

105
February 19, 2024

29.64 Miles

915 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

20.00 mi in 1:34:32

4.53

1:34:32

20

12.7

584

80

65

Fruitdale

4.42 mi in 14:58

1

14:58

4.42

17.7

174

173

189

Fruitdale

5.22 mi in 22:52

1.18

22:52

5.22

13.7

157

94

120
February 17, 2024

14.85 Miles

445 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 44:02

2

44:02

8.84

12.0

262

78

115

Fruitdale

6.01 mi in 26:01

1.36

26:01

6.01

13.9

183

97

143
February 16, 2024

25.54 Miles

749 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

11.51 mi in 54:29

2.61

54:29

11.51

12.7

337

80

143

Fruitdale

4.01 mi in 17:59

0.91

17:59

4.01

13.4

121

90

130

Fruitdale

10.02 mi in 45:59

2.27

45:59

10.02

13.1

291

85

114
February 15, 2024

10.03 Miles

305 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.03 mi in 43:49

2.27

43:49

10.03

13.7

305

95

129
February 14, 2024

28.97 Miles

842 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.00 mi in 14:21

0.68

14:21

3

12.5

88

79

128

Fruitdale

9.99 mi in 45:55

2.26

45:55

9.99

13.1

296

85

102

Fruitdale

10.99 mi in 51:46

2.49

51:46

10.99

12.7

316

81

128

Fruitdale

4.99 mi in 21:52

1.13

21:52

4.99

13.7

142

85

101
February 13, 2024

19.98 Miles

594 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.99 mi in 23:47

1.13

23:47

4.99

12.6

143

78

119

Fruitdale

5.00 mi in 22:40

1.13

22:40

5

13.2

147

87

0

Fruitdale

9.99 mi in 44:35

2.26

44:35

9.99

13.4

304

91

123
February 12, 2024

28.88 Miles

858 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.99 mi in 1:05:29

3.17

1:05:29

13.99

12.8

406

80

93

Fruitdale

8.84 mi in 39:18

2

39:18

8.84

13.5

265

91

167

Fruitdale

6.05 mi in 27:28

1.37

27:28

6.05

13.2

187

91

139
February 10, 2024

25.98 Miles

762 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 14:01

3

14:01

3

12.8

84

78

44

Fruitdale

22.98 mi in 1:46:37

5.20

1:46:37

22.98

12.9

678

83

126
February 9, 2024

25.49 Miles

773 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 12:59

3

12:59

3

13.9

92

95

93

Fruitdale

11.07 mi in 51:41

2.51

51:41

11.07

12.9

334

84

134

Fruitdale

7.00 mi in 31:06

1.59

31:06

7

13.5

217

93

95

Fruitdale

4.42 mi in 20:28

1

20:28

4.42

13.0

130

83

62
February 8, 2024

20.03 Miles

593 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:19

2

9:19

2

12.9

57

79

0

Fruitdale

13.03 mi in 59:53

2.95

59:53

13.03

13.1

386

85

120

Fruitdale

5.00 mi in 22:27

1.13

22:27

5

13.4

150

89

138
February 7, 2024

14.84 Miles

410 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:00

1

4:00

1

15.0

29

100

149

Fruitdale

5.00 mi in 25:42

1.13

25:42

5

11.7

136

65

110

Fruitdale

8.84 mi in 40:11

2

40:11

8.84

13.2

245

78

141
February 6, 2024

5.00 Miles

135 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.00 mi in 25:40

1.13

25:40

5

11.7

135

65

148
February 5, 2024

29.75 Miles

890 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 15:02

3

15:02

3

12.0

80

67

126

Expresso Speedway

4.00 mi in 18:11

4

18:11

4

13.2

114

83

99

Fruitdale

8.84 mi in 43:32

2

43:32

8.84

12.2

247

72

134

Fruitdale

4.42 mi in 19:39

1

19:39

4.42

13.5

134

91

149

Fruitdale

4.99 mi in 19:08

1.13

19:08

4.99

15.6

178

131

171

Redwood Dash

4.50 mi in 19:34

3

19:34

4.5

13.8

137

95

134
February 3, 2024

14.84 Miles

424 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 14:10

3

14:10

3

12.7

85

77

113

Fruitdale

8.84 mi in 42:05

2

42:05

8.84

12.6

254

78

107

Redwood Dash

3.00 mi in 14:24

2

14:24

3

12.5

85

76

81
February 2, 2024

30.09 Miles

903 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 14:13

3

Laps

14:13

3

12.7

84

76

48

Expresso Speedway

2.00 mi in 8:31

2

Laps

8:31

2

14.1

61

97

124

Expresso Speedway

3.00 mi in 13:55

3

Laps

13:55

3

12.9

85

81

96

Expresso Speedway

1.00 mi in 4:33

1

Laps

4:33

1

13.2

29

85

133

Expresso Speedway

2.00 mi in 7:54

2

Laps

7:54

2

15.2

68

121

157

Campus Loop

2.60 mi in 11:34

1.28

Laps

11:34

2.6

13.5

82

95

140

Fruitdale

4.42 mi in 19:44

1

Laps

19:44

4.42

13.4

133

90

117

Redwood Dash

3.00 mi in 13:53

2

Laps

13:53

3

13.0

87

82

148

Redwood Dash

3.00 mi in 13:40

2

Laps

13:40

3

13.2

90

87

136

Redwood Dash

3.00 mi in 14:17

2

Laps

14:17

3

12.6

88

79

128

Mini Mayhem

2.03 mi in 9:05

1

Laps

9:05

2.03

13.4

63

93

144

Coin Toss - Speed - 5 Min

25,350 points

25,350

Points

5:00

1.04

12.6

33

87

65
February 1, 2024

23.47 Miles

722 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:42

1

3:42

1

16.2

36

139

154

Expresso Speedway

2.00 mi in 8:36

2

8:36

2

14.0

61

96

126

Expresso Speedway

4.00 mi in 17:34

4

17:34

4

13.7

120

92

124

Expresso Speedway

1.00 mi in 4:30

1

4:30

1

13.3

29

86

154

Expresso Speedway

2.00 mi in 9:22

2

9:22

2

12.8

56

79

166

Rolling Thunder

1.02 mi in 4:41

1

4:41

1.02

13.1

32

92

156

Campus Loop

2.03 mi in 8:49

1

8:49

2.03

13.8

65

100

165

Fruitdale

4.42 mi in 18:44

1

18:44

4.42

14.2

139

102

142

Redwood Dash

3.00 mi in 12:33

2

12:33

3

14.3

95

104

142

Redwood Dash

1.50 mi in 6:44

1

6:44

1.5

13.4

44

88

137

Redwood Dash

1.50 mi in 6:34

1

6:34

1.5

13.7

45

93

123
February 26, 2024

19.6

Miles

562

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.52 mi in 7:03

12.9

MPH

79

Watts

42

Calories

Evening Bliss

2.36 mi in 12:12

11.6

MPH

77

Watts

73

Calories

Fruitdale

14.51 mi in 1:08:27

12.7

MPH

80

Watts

419

Calories

Billy Goat Falls

1.19 mi in 5:18

13.5

MPH

67

Watts

28

Calories
February 24, 2024

29.5

Miles

797

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 22:31

11.8

MPH

67

Watts

118

Calories

Fruitdale

4.42 mi in 21:44

12.2

MPH

72

Watts

123

Calories

Fruitdale

10.03 mi in 51:19

11.7

MPH

66

Watts

273

Calories

Fruitdale

10.50 mi in 54:46

11.5

MPH

64

Watts

283

Calories
February 23, 2024

33.6

Miles

959

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:43

12.7

MPH

79

Watts

28

Calories

Fruitdale

22.06 mi in 1:45:52

12.5

MPH

78

Watts

634

Calories

Fruitdale

10.49 mi in 50:23

12.5

MPH

77

Watts

300

Calories
February 22, 2024

18.0

Miles

507

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

18.01 mi in 1:25:59

12.6

MPH

78

Watts

509

Calories
February 21, 2024

22.0

Miles

612

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.01 mi in 52:23

11.5

MPH

64

Watts

271

Calories

Fruitdale

11.99 mi in 56:32

12.7

MPH

81

Watts

344

Calories
February 20, 2024

40.1

Miles

1,130

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

11.00 mi in 53:54

12.2

MPH

74

Watts

311

Calories

Fruitdale

5.03 mi in 24:43

12.2

MPH

72

Watts

141

Calories

Fruitdale

6.04 mi in 30:15

12.0

MPH

76

Watts

179

Calories

Fruitdale

18.01 mi in 1:29:30

12.1

MPH

71

Watts

503

Calories
February 19, 2024

29.7

Miles

915

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

20.00 mi in 1:34:32

12.7

MPH

80

Watts

584

Calories

Fruitdale

4.42 mi in 14:58

17.7

MPH

173

Watts

174

Calories

Fruitdale

5.22 mi in 22:52

13.7

MPH

94

Watts

157

Calories
February 17, 2024

15.0

Miles

449

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 44:02

12.0

MPH

78

Watts

262

Calories

Fruitdale

6.01 mi in 26:01

13.9

MPH

97

Watts

183

Calories
February 16, 2024

25.5

Miles

746

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

11.51 mi in 54:29

12.7

MPH

80

Watts

337

Calories

Fruitdale

4.01 mi in 17:59

13.4

MPH

90

Watts

121

Calories

Fruitdale

10.02 mi in 45:59

13.1

MPH

85

Watts

291

Calories
February 15, 2024

10.0

Miles

304

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.03 mi in 43:49

13.7

MPH

95

Watts

305

Calories
February 14, 2024

29.0

Miles

840

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

3.00 mi in 14:21

12.5

MPH

79

Watts

88

Calories

Fruitdale

9.99 mi in 45:55

13.1

MPH

85

Watts

296

Calories

Fruitdale

10.99 mi in 51:46

12.7

MPH

81

Watts

316

Calories

Fruitdale

4.99 mi in 21:52

13.7

MPH

85

Watts

142

Calories
February 13, 2024

20.0

Miles

591

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.99 mi in 23:47

12.6

MPH

78

Watts

143

Calories

Fruitdale

5.00 mi in 22:40

13.2

MPH

87

Watts

147

Calories

Fruitdale

9.99 mi in 44:35

13.4

MPH

91

Watts

304

Calories
February 12, 2024

29.2

Miles

866

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.99 mi in 1:05:29

12.8

MPH

80

Watts

406

Calories

Fruitdale

8.84 mi in 39:18

13.5

MPH

91

Watts

265

Calories

Fruitdale

6.05 mi in 27:28

13.2

MPH

91

Watts

187

Calories
February 10, 2024

26.0

Miles

757

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 14:01

12.8

MPH

78

Watts

84

Calories

Fruitdale

22.98 mi in 1:46:37

12.9

MPH

83

Watts

678

Calories
February 9, 2024

25.6

Miles

772

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 12:59

13.9

MPH

95

Watts

92

Calories

Fruitdale

11.07 mi in 51:41

12.9

MPH

84

Watts

334

Calories

Fruitdale

7.00 mi in 31:06

13.5

MPH

93

Watts

217

Calories

Fruitdale

4.42 mi in 20:28

13.0

MPH

83

Watts

130

Calories
February 8, 2024

20.0

Miles

591

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:19

12.9

MPH

79

Watts

57

Calories

Fruitdale

13.03 mi in 59:53

13.1

MPH

85

Watts

386

Calories

Fruitdale

5.00 mi in 22:27

13.4

MPH

89

Watts

150

Calories
February 7, 2024

15.0

Miles

414

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

100

Watts

29

Calories

Fruitdale

5.00 mi in 25:42

11.7

MPH

65

Watts

136

Calories

Fruitdale

8.84 mi in 40:11

13.2

MPH

78

Watts

245

Calories
February 6, 2024

5.0

Miles

135

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.00 mi in 25:40

11.7

MPH

65

Watts

135

Calories
February 5, 2024

30.0

Miles

893

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 15:02

12.0

MPH

67

Watts

80

Calories

Expresso Speedway

4.00 mi in 18:11

13.2

MPH

83

Watts

114

Calories

Fruitdale

8.84 mi in 43:32

12.2

MPH

72

Watts

247

Calories

Fruitdale

4.42 mi in 19:39

13.5

MPH

91

Watts

134

Calories

Fruitdale

4.99 mi in 19:08

15.6

MPH

131

Watts

178

Calories

Redwood Dash

4.50 mi in 19:34

13.8

MPH

95

Watts

137

Calories
February 3, 2024

15.0

Miles

426

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 14:10

12.7

MPH

77

Watts

85

Calories

Fruitdale

8.84 mi in 42:05

12.6

MPH

78

Watts

254

Calories

Redwood Dash

3.00 mi in 14:24

12.5

MPH

76

Watts

85

Calories
February 2, 2024

29.1

Miles

895

Calories

25,350

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 14:13

12.7

MPH

76

Watts

84

Calories

Expresso Speedway

2.00 mi in 8:31

14.1

MPH

97

Watts

61

Calories

Expresso Speedway

3.00 mi in 13:55

12.9

MPH

81

Watts

85

Calories

Expresso Speedway

1.00 mi in 4:33

13.2

MPH

85

Watts

29

Calories

Expresso Speedway

2.00 mi in 7:54

15.2

MPH

121

Watts

68

Calories

Campus Loop

2.60 mi in 11:34

13.5

MPH

95

Watts

82

Calories

Fruitdale

4.42 mi in 19:44

13.4

MPH

90

Watts

133

Calories

Redwood Dash

3.00 mi in 13:53

13.0

MPH

82

Watts

87

Calories

Redwood Dash

3.00 mi in 13:40

13.2

MPH

87

Watts

90

Calories

Redwood Dash

3.00 mi in 14:17

12.6

MPH

79

Watts

88

Calories

Mini Mayhem

2.03 mi in 9:05

13.4

MPH

93

Watts

63

Calories

Coin Toss - Speed - 5 Min

25,350 points

12.6

MPH

87

Watts

33

Calories
February 1, 2024

23.6

Miles

723

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:42

16.2

MPH

139

Watts

36

Calories

Expresso Speedway

2.00 mi in 8:36

14.0

MPH

96

Watts

61

Calories

Expresso Speedway

4.00 mi in 17:34

13.7

MPH

92

Watts

120

Calories

Expresso Speedway

1.00 mi in 4:30

13.3

MPH

86

Watts

29

Calories

Expresso Speedway

2.00 mi in 9:22

12.8

MPH

79

Watts

56

Calories

Rolling Thunder

1.02 mi in 4:41

13.1

MPH

92

Watts

32

Calories

Campus Loop

2.03 mi in 8:49

13.8

MPH

100

Watts

65

Calories

Fruitdale

4.42 mi in 18:44

14.2

MPH

102

Watts

139

Calories

Redwood Dash

3.00 mi in 12:33

14.3

MPH

104

Watts

95

Calories

Redwood Dash

1.50 mi in 6:44

13.4

MPH

88

Watts

44

Calories

Redwood Dash

1.50 mi in 6:34

13.7

MPH

93

Watts

45

Calories

Fangs of Fury February 2024

Conquer the Tiger's Time Trial.

Fangs of Fury February 2024

# 117

of 14,706 Riders

1.15:58:07

Time

Challenge Totals

February 26, 2024

19.58 Miles

562 Calories

0 Score

February 24, 2024

29.37 Miles

797 Calories

0 Score

February 23, 2024

33.55 Miles

962 Calories

0 Score

February 22, 2024

18.01 Miles

509 Calories

0 Score

February 21, 2024

22.00 Miles

615 Calories

0 Score

February 20, 2024

40.08 Miles

1,134 Calories

0 Score

February 19, 2024

29.64 Miles

915 Calories

0 Score

February 17, 2024

14.85 Miles

445 Calories

0 Score

February 16, 2024

25.54 Miles

749 Calories

0 Score

February 15, 2024

10.03 Miles

305 Calories

0 Score

February 14, 2024

28.97 Miles

842 Calories

0 Score

February 13, 2024

19.98 Miles

594 Calories

0 Score

February 12, 2024

28.88 Miles

858 Calories

0 Score

February 10, 2024

25.98 Miles

762 Calories

0 Score

February 9, 2024

25.49 Miles

773 Calories

0 Score

February 8, 2024

20.03 Miles

593 Calories

0 Score

February 7, 2024

14.84 Miles

410 Calories

0 Score

February 6, 2024

5.00 Miles

135 Calories

0 Score

Fangs of Fury
February 2024

Fangs of Fury
February 2024