Fangs of Fury
August 2024

Guest gou2x40536
YMCA - South Hampton Roads - Outer Banks
30-39
Guest gou2x40536
# 74 of 9,329
22:12:44 Time
View Profile

Challenge Totals

Miles 283
Calories 12,147
Score 0

  • August 30, 2024

    8.69 Miles
    341 Calories
    0 Score
    Rides
    8.27 mi in 30:14
    0.42 mi in 2:42

  • August 29, 2024

    11.44 Miles
    460 Calories
    0 Score
    Rides
    8.44 mi in 30:12
    0.25 mi in 3:00
    0.46 mi in 3:44
    2.29 mi in 10:27

  • August 28, 2024

    11.91 Miles
    451 Calories
    0 Score
    Rides
    8.13 mi in 30:10
    0.43 mi in 2:52
    2.14 mi in 11:54
    0.54 mi in 3:15
    0.67 mi in 4:05

  • August 27, 2024

    14.35 Miles
    595 Calories
    0 Score
    Rides
    0.94 mi in 5:52
    8.35 mi in 30:12
    0.30 mi in 2:09
    3.42 mi in 18:27
    1.34 mi in 5:40

  • August 26, 2024

    13.28 Miles
    513 Calories
    0 Score
    Rides
    8.33 mi in 30:12
    1.10 mi in 6:29
    3.85 mi in 22:03

  • August 23, 2024

    16.32 Miles
    688 Calories
    0 Score
    Rides
    9.07 mi in 32:14
    1.12 mi in 5:41
    2.02 mi in 9:46
    1.64 mi in 8:19
    1.37 mi in 8:59
    1.10 mi in 4:50

  • August 22, 2024

    9.92 Miles
    414 Calories
    0 Score
    Rides
    8.48 mi in 30:17
    1.16 mi in 4:14
    0.28 mi in 1:00

  • August 21, 2024

    24.38 Miles
    1,100 Calories
    0 Score
    Rides
    8.26 mi in 30:16
    10.19 mi in 47:20
    1.07 mi in 5:38
    1.84 mi in 11:10
    0.33 mi in 1:42
    2.69 mi in 11:12

  • August 20, 2024

    10.57 Miles
    470 Calories
    0 Score
    Rides
    8.13 mi in 30:13
    0.32 mi in 2:51
    0.29 mi in 1:52
    1.83 mi in 18:35

  • August 19, 2024

    4.76 Miles
    222 Calories
    0 Score
    Rides
    4.76 mi in 22:13

  • August 15, 2024

    10.64 Miles
    488 Calories
    0 Score
    Rides
    2.14 mi in 10:30
    0.50 mi in 4:46
    2.07 mi in 13:54
    0.37 mi in 1:24
    0.81 mi in 3:42
    1.21 mi in 7:14
    3.54 mi in 37:20

  • August 14, 2024

    5.92 Miles
    285 Calories
    0 Score
    Rides
    1.91 mi in 11:14
    3.60 mi in 15:33
    0.41 mi in 2:15

  • August 13, 2024

    5.77 Miles
    257 Calories
    0 Score
    Rides
    2.07 mi in 12:13
    0.53 mi in 5:00
    0.33 mi in 3:33
    0.28 mi in 3:21
    0.28 mi in 2:11
    0.35 mi in 2:24
    0.45 mi in 1:53
    0.46 mi in 3:25
    1.02 mi in 5:03

  • August 12, 2024

    10.07 Miles
    457 Calories
    0 Score
    Rides
    2.06 mi in 11:26
    2.33 mi in 10:11
    0.26 mi in 5:20
    0.62 mi in 5:46
    2.00 mi in 20:49
    1.80 mi in 8:09
    0.62 mi in 5:50
    0.38 mi in 2:32

  • August 9, 2024

    17.63 Miles
    782 Calories
    0 Score
    Rides
    8.75 mi in 30:19
    3.72 mi in 18:43
    0.80 mi in 4:34
    1.03 mi in 4:00
    2.26 mi in 13:49
    1.07 mi in 5:00

  • August 8, 2024

    13.16 Miles
    543 Calories
    0 Score
    Rides
    8.45 mi in 30:17
    1.22 mi in 5:09
    0.82 mi in 3:29
    2.67 mi in 18:39

  • August 7, 2024

    19.02 Miles
    797 Calories
    0 Score
    Rides
    8.05 mi in 30:14
    1.01 mi in 5:34
    1.56 mi in 7:25
    0.25 mi in 1:34
    2.51 mi in 14:45
    1.37 mi in 6:05
    0.92 mi in 4:22
    1.96 mi in 9:23
    1.39 mi in 8:21

  • August 6, 2024

    7.75 Miles
    336 Calories
    0 Score
    Rides
    1.10 mi in 5:02
    1.22 mi in 5:05
    1.65 mi in 7:24
    3.78 mi in 21:32

  • August 5, 2024

    10.99 Miles
    447 Calories
    0 Score
    Rides
    7.86 mi in 30:11
    0.41 mi in 1:54
    2.72 mi in 12:17

  • August 4, 2024

    14.19 Miles
    656 Calories
    0 Score
    Rides
    1.38 mi in 5:56
    1.06 mi in 6:28
    0.79 mi in 3:15
    10.96 mi in 49:19

  • August 3, 2024

    4.86 Miles
    192 Calories
    0 Score
    Rides
    4.86 mi in 20:28

  • August 2, 2024

    18.63 Miles
    773 Calories
    0 Score
    Rides
    8.11 mi in 30:15
    1.46 mi in 7:01
    1.30 mi in 5:34
    0.36 mi in 2:12
    1.63 mi in 9:20
    1.59 mi in 7:53
    3.12 mi in 12:30
    0.30 mi in 2:19
    0.76 mi in 4:52

  • August 1, 2024

    15.82 Miles
    695 Calories
    0 Score
    Rides
    9.25 mi in 32:10
    0.45 mi in 4:09
    2.49 mi in 26:04
    1.16 mi in 5:04
    2.47 mi in 14:23
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default