Guest gou2x40287 - Calorie Crusher

Calorie Crusher
January 2025

Teams Riders

Teams
Riders

Info

Calorie Crusher
January 2025

Guest gou2x40287

Workout Anytime - Harrisonburg 30-39

30-39

# 1,271 of 11,379

2,773 Calories

# 1,271

of 11,379 Riders

2,773

Calories

Challenge Totals

Miles	65
Calories	2,773
Score	0

Timeline

January 31, 2025

0.00 Miles

0 Calories

0 Score
January 30, 2025

2.63 Miles

101 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Race: Island 1

0.30 mi in 1:34

∞

1:34

0.3

11.5

14

125

0

Race: Mysterious Lands

0.33 mi in 1:34

∞

1:34

0.33

12.6

16

146

0

Session 15

2.00 mi in 14:51

∞

14:51

2

8.1

71

56

0
January 29, 2025

3.64 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Race: Island 3R

0.31 mi in 1:48

∞

1:48

0.31

10.3

15

119

0

Beach 20 Mins

0.45 mi in 3:07

∞

3:07

0.45

8.7

23

104

0

Village Easy

0.35 mi in 2:17

∞

2:17

0.35

9.2

13

72

0

Session 15

2.53 mi in 15:02

∞

15:02

2.53

10.1

91

78

0
January 28, 2025

1.24 Miles

40 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Beach 20 Mins

0.26 mi in 1:21

∞

1:21

0.26

11.6

8

82

0

Wonderland 5 Mins

0.98 mi in 5:14

∞

5:14

0.98

11.2

32

79

0
January 27, 2025

3.95 Miles

153 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Forest 5 Mins

3.00 mi in 20:08

∞

20:08

3

8.9

118

75

0

Wonderland 5 Mins

0.95 mi in 5:19

∞

5:19

0.95

10.7

35

87

0
January 25, 2025

3.13 Miles

137 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Race: Mysterious Lands

1.65 mi in 6:37

∞

6:37

1.65

15.0

73

161

0

Race: Mysterious Lands

1.48 mi in 5:41

∞

5:41

1.48

15.6

65

166

0
January 23, 2025

4.27 Miles

174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Castle Medium

0.25 mi in 1:44

∞

1:44

0.25

8.7

10

79

0

Klondike Solitaire

1.62 mi in 8:19

∞

8:19

1.62

11.7

66

110

0

Klondike Solitaire

2.09 mi in 10:53

∞

10:53

2.09

11.5

85

108

0

Pyramid Solitaire

0.31 mi in 1:45

∞

1:45

0.31

10.6

13

104

0
January 22, 2025

1.36 Miles

68 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Capture The Flag: Spiral Valley

1.36 mi in 9:39

∞

9:39

1.36

8.5

68

95

0
January 21, 2025

0.37 Miles

17 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

0.37 mi in 2:53

∞

2:53

0.37

7.7

17

77

0
January 20, 2025

8.27 Miles

353 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

8.01 mi in 30:42

∞

30:42

8.01

15.7

342

163

0

Forest 10 Mins

0.26 mi in 1:43

∞

1:43

0.26

9.1

11

86

0
January 19, 2025

0.47 Miles

38 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Capture The Flag: Spiral Valley

0.47 mi in 7:51

∞

7:51

0.47

3.6

38

57

0
January 18, 2025

0.00 Miles

0 Calories

0 Score
January 17, 2025

0.42 Miles

20 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Session 15

0.42 mi in 3:06

∞

3:06

0.42

8.1

20

88

0
January 16, 2025

1.00 Miles

39 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Race: Mysterious Lands

0.64 mi in 3:34

∞

3:34

0.64

10.8

24

86

0

Forest 10 Mins

0.36 mi in 1:48

∞

1:48

0.36

12.0

16

129

0
January 15, 2025

0.82 Miles

38 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Forest 10 Mins

0.82 mi in 4:11

∞

4:11

0.82

11.8

38

133

0
January 14, 2025

1.74 Miles

96 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Race: Park 1R

0.50 mi in 2:16

∞

2:16

0.5

13.2

27

177

0

Klondike Solitaire

0.62 mi in 2:33

∞

2:33

0.62

14.6

35

206

0

Klondike Solitaire

0.62 mi in 2:33

∞

2:33

0.62

14.6

35

206

0
January 13, 2025

7.73 Miles

313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Forest 5 Mins

3.18 mi in 20:05

∞

20:05

3.18

9.5

129

84

0

Forest 15 Mins

3.53 mi in 15:10

∞

15:10

3.53

14.0

143

135

0

Beach 5 Mins

1.02 mi in 5:05

∞

5:05

1.02

12.0

42

113

0
January 11, 2025

3.43 Miles

146 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Forest 5 Mins

3.43 mi in 20:34

∞

20:34

3.43

10.0

146

95

0
January 10, 2025

1.11 Miles

52 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Top Gun

0.41 mi in 2:27

∞

2:27

0.41

10.0

20

117

0

Castle Medium

0.70 mi in 3:12

∞

3:12

0.7

13.1

32

144

0
January 9, 2025

14.05 Miles

543 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Race: Mysterious Lands

0.40 mi in 2:12

∞

2:12

0.4

10.9

16

102

0

Race: Mysterious Lands

0.40 mi in 2:12

∞

2:12

0.4

10.9

16

102

0

MP Top Gun

2.34 mi in 14:04

∞

14:04

2.34

10.0

98

94

0

Forest 5 Mins

4.69 mi in 20:01

∞

20:01

4.69

14.1

173

121

0

Forest 5 Mins

4.69 mi in 20:01

∞

20:01

4.69

14.1

173

121

0

Forest 10 Mins

1.53 mi in 11:23

∞

11:23

1.53

8.1

67

74

0
January 4, 2025

0.29 Miles

13 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Session 15

0.29 mi in 2:12

∞

2:12

0.29

7.9

13

73

0
January 3, 2025

0.63 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Village Easy

0.63 mi in 6:28

∞

6:28

0.63

5.8

30

55

0
January 2, 2025

0.79 Miles

41 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Capture The Flag: Spiral Valley

0.51 mi in 4:15

∞

4:15

0.51

7.2

27

81

0

Capture The Flag: Spiral Valley

0.28 mi in 2:38

∞

2:38

0.28

6.4

15

74

0
January 1, 2025

0.71 Miles

35 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bomber Bill Local

0.35 mi in 2:54

∞

2:54

0.35

7.2

17

76

0

Heave Away Higgins Local

0.36 mi in 3:01

∞

3:01

0.36

7.2

17

74

0
January 31, 2025

0.1

Miles

4

Calories

0

Score

No completed rides available.
January 30, 2025

2.6

Miles

101

Calories

0

Score

Completed Rides

Speed

Power

Calories

Race: Island 1

0.30 mi in 1:34

11.5

MPH

125

Watts

14

Calories

Race: Mysterious Lands

0.33 mi in 1:34

12.6

MPH

146

Watts

16

Calories

Session 15

2.00 mi in 14:51

8.1

MPH

56

Watts

71

Calories
January 29, 2025

4.3

Miles

172

Calories

0

Score

Completed Rides

Speed

Power

Calories

Race: Island 3R

0.31 mi in 1:48

10.3

MPH

119

Watts

15

Calories

Beach 20 Mins

0.45 mi in 3:07

8.7

MPH

104

Watts

23

Calories

Village Easy

0.35 mi in 2:17

9.2

MPH

72

Watts

13

Calories

Session 15

2.53 mi in 15:02

10.1

MPH

78

Watts

91

Calories
January 28, 2025

1.2

Miles

40

Calories

0

Score

Completed Rides

Speed

Power

Calories

Beach 20 Mins

0.26 mi in 1:21

11.6

MPH

82

Watts

8

Calories

Wonderland 5 Mins

0.98 mi in 5:14

11.2

MPH

79

Watts

32

Calories
January 27, 2025

4.1

Miles

158

Calories

0

Score

Completed Rides

Speed

Power

Calories

Forest 5 Mins

3.00 mi in 20:08

8.9

MPH

75

Watts

118

Calories

Wonderland 5 Mins

0.95 mi in 5:19

10.7

MPH

87

Watts

35

Calories
January 25, 2025

3.3

Miles

144

Calories

0

Score

Completed Rides

Speed

Power

Calories

Race: Mysterious Lands

1.65 mi in 6:37

15.0

MPH

161

Watts

73

Calories

Race: Mysterious Lands

1.48 mi in 5:41

15.6

MPH

166

Watts

65

Calories
January 23, 2025

4.3

Miles

174

Calories

0

Score

Completed Rides

Speed

Power

Calories

Castle Medium

0.25 mi in 1:44

8.7

MPH

79

Watts

10

Calories

Klondike Solitaire

1.62 mi in 8:19

11.7

MPH

110

Watts

66

Calories

Klondike Solitaire

2.09 mi in 10:53

11.5

MPH

108

Watts

85

Calories

Pyramid Solitaire

0.31 mi in 1:45

10.6

MPH

104

Watts

13

Calories
January 22, 2025

1.5

Miles

73

Calories

0

Score

Completed Rides

Speed

Power

Calories

Capture The Flag: Spiral Valley

1.36 mi in 9:39

8.5

MPH

95

Watts

68

Calories
January 21, 2025

0.6

Miles

27

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

0.37 mi in 2:53

7.7

MPH

77

Watts

17

Calories
January 20, 2025

8.3

Miles

356

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

8.01 mi in 30:42

15.7

MPH

163

Watts

342

Calories

Forest 10 Mins

0.26 mi in 1:43

9.1

MPH

86

Watts

11

Calories
January 19, 2025

0.6

Miles

44

Calories

0

Score

Completed Rides

Speed

Power

Calories

Capture The Flag: Spiral Valley

0.47 mi in 7:51

3.6

MPH

57

Watts

38

Calories
January 18, 2025

0.1

Miles

5

Calories

0

Score

No completed rides available.
January 17, 2025

0.7

Miles

30

Calories

0

Score

Completed Rides

Speed

Power

Calories

Session 15

0.42 mi in 3:06

8.1

MPH

88

Watts

20

Calories
January 16, 2025

1.0

Miles

39

Calories

0

Score

Completed Rides

Speed

Power

Calories

Race: Mysterious Lands

0.64 mi in 3:34

10.8

MPH

86

Watts

24

Calories

Forest 10 Mins

0.36 mi in 1:48

12.0

MPH

129

Watts

16

Calories
January 15, 2025

0.8

Miles

38

Calories

0

Score

Completed Rides

Speed

Power

Calories

Forest 10 Mins

0.82 mi in 4:11

11.8

MPH

133

Watts

38

Calories
January 14, 2025

1.9

Miles

101

Calories

0

Score

Completed Rides

Speed

Power

Calories

Race: Park 1R

0.50 mi in 2:16

13.2

MPH

177

Watts

27

Calories

Klondike Solitaire

0.62 mi in 2:33

14.6

MPH

206

Watts

35

Calories

Klondike Solitaire

0.62 mi in 2:33

14.6

MPH

206

Watts

35

Calories
January 13, 2025

7.7

Miles

313

Calories

0

Score

Completed Rides

Speed

Power

Calories

Forest 5 Mins

3.18 mi in 20:05

9.5

MPH

84

Watts

129

Calories

Forest 15 Mins

3.53 mi in 15:10

14.0

MPH

135

Watts

143

Calories

Beach 5 Mins

1.02 mi in 5:05

12.0

MPH

113

Watts

42

Calories
January 11, 2025

3.4

Miles

146

Calories

0

Score

Completed Rides

Speed

Power

Calories

Forest 5 Mins

3.43 mi in 20:34

10.0

MPH

95

Watts

146

Calories
January 10, 2025

1.1

Miles

52

Calories

0

Score

Completed Rides

Speed

Power

Calories

Top Gun

0.41 mi in 2:27

10.0

MPH

117

Watts

20

Calories

Castle Medium

0.70 mi in 3:12

13.1

MPH

144

Watts

32

Calories
January 9, 2025

14.1

Miles

543

Calories

0

Score

Completed Rides

Speed

Power

Calories

Race: Mysterious Lands

0.40 mi in 2:12

10.9

MPH

102

Watts

16

Calories

Race: Mysterious Lands

0.40 mi in 2:12

10.9

MPH

102

Watts

16

Calories

MP Top Gun

2.34 mi in 14:04

10.0

MPH

94

Watts

98

Calories

Forest 5 Mins

4.69 mi in 20:01

14.1

MPH

121

Watts

173

Calories

Forest 5 Mins

4.69 mi in 20:01

14.1

MPH

121

Watts

173

Calories

Forest 10 Mins

1.53 mi in 11:23

8.1

MPH

74

Watts

67

Calories
January 4, 2025

0.6

Miles

29

Calories

0

Score

Completed Rides

Speed

Power

Calories

Session 15

0.29 mi in 2:12

7.9

MPH

73

Watts

13

Calories
January 3, 2025

0.6

Miles

30

Calories

0

Score

Completed Rides

Speed

Power

Calories

Village Easy

0.63 mi in 6:28

5.8

MPH

55

Watts

30

Calories
January 2, 2025

0.8

Miles

41

Calories

0

Score

Completed Rides

Speed

Power

Calories

Capture The Flag: Spiral Valley

0.51 mi in 4:15

7.2

MPH

81

Watts

27

Calories

Capture The Flag: Spiral Valley

0.28 mi in 2:38

6.4

MPH

74

Watts

15

Calories
January 1, 2025

1.7

Miles

83

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bomber Bill Local

0.35 mi in 2:54

7.2

MPH

76

Watts

17

Calories

Heave Away Higgins Local

0.36 mi in 3:01

7.2

MPH

74

Watts

17

Calories

Calorie Crusher January 2025

Calorie Crusher January 2025

# 1,271

of 11,379 Riders

2,773

Calories

Challenge Totals

January 31, 2025

0.00 Miles

0 Calories

0 Score

January 30, 2025

2.63 Miles

101 Calories

0 Score

January 29, 2025

3.64 Miles

142 Calories

0 Score

January 28, 2025

1.24 Miles

40 Calories

0 Score

January 27, 2025

3.95 Miles

153 Calories

0 Score

January 25, 2025

3.13 Miles

137 Calories

0 Score

January 23, 2025

4.27 Miles

174 Calories

0 Score

January 22, 2025

1.36 Miles

68 Calories

0 Score

January 21, 2025

0.37 Miles

17 Calories

0 Score

January 20, 2025

8.27 Miles

353 Calories

0 Score

January 19, 2025

0.47 Miles

38 Calories

0 Score

January 18, 2025

0.00 Miles

0 Calories

0 Score

January 17, 2025

0.42 Miles

20 Calories

0 Score

January 16, 2025

1.00 Miles

39 Calories

0 Score

January 15, 2025

0.82 Miles

38 Calories

0 Score

January 14, 2025

1.74 Miles

96 Calories

0 Score

January 13, 2025

7.73 Miles

313 Calories

0 Score

January 11, 2025

3.43 Miles

146 Calories

0 Score

January 10, 2025

Calorie Crusher
January 2025

Calorie Crusher
January 2025