Crystle Chase - Calorie Crusher - Interactive Fitness

Calorie Crusher
January 2025

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Calorie Crusher
January 2025

Crystle Chase

YMCA - North Shore - Cape Ann 30-39

30-39

# 1,229 of 11,379

2,892 Calories

# 1,229

of 11,379 Riders

2,892

Calories

Challenge Totals

Miles	70
Calories	2,892
Score	0

Timeline

January 31, 2025

5.50 Miles

214 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Race: Mysterious Lands

1.12 mi in 8:29

∞

8:29

1.12

7.9

45

64

0

The Spring

0.27 mi in 2:00

∞

2:00

0.27

8.1

10

64

0

The Spring

0.40 mi in 2:53

∞

2:53

0.4

8.3

15

66

0

Forest 10 Mins

1.50 mi in 10:17

∞

10:17

1.5

8.8

58

71

0

Village Easy

2.21 mi in 15:06

∞

15:06

2.21

8.8

86

72

0
January 30, 2025

3.64 Miles

141 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Race: Mysterious Lands

0.86 mi in 6:25

∞

6:25

0.86

8.0

34

64

0

Big Bumpin'

0.28 mi in 2:02

∞

2:02

0.28

8.3

10

69

0

Forest 10 Mins

1.49 mi in 10:06

∞

10:06

1.49

8.9

58

73

0

Village Easy

1.01 mi in 6:59

∞

6:59

1.01

8.7

39

72

0
January 29, 2025

3.13 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Race: Mysterious Lands

1.13 mi in 8:49

∞

8:49

1.13

7.7

44

61

0

Barkers Bite

0.27 mi in 2:11

∞

2:11

0.27

7.4

12

65

0

Barkers Bite

0.28 mi in 2:03

∞

2:03

0.28

8.2

11

69

0

Barkers Bite

0.27 mi in 1:56

∞

1:56

0.27

8.4

10

70

0

Barkers Bite

0.28 mi in 1:59

∞

1:59

0.28

8.5

10

71

0

Beach 20 Mins

0.29 mi in 2:08

∞

2:08

0.29

8.2

12

68

0

Village Easy

0.61 mi in 3:25

∞

3:25

0.61

10.7

20

78

0
January 28, 2025

2.02 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Race: Mysterious Lands

0.93 mi in 7:30

∞

7:30

0.93

7.4

36

59

0

Kotzes Sinkhole

0.27 mi in 2:01

∞

2:01

0.27

8.0

10

65

0

Kotzes Sinkhole

0.26 mi in 1:45

∞

1:45

0.26

8.9

10

75

0

Kotzes Sinkhole

0.27 mi in 1:55

∞

1:55

0.27

8.5

10

72

0

Kotzes Sinkhole

0.29 mi in 2:04

∞

2:04

0.29

8.4

11

71

0
January 27, 2025

1.49 Miles

59 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

The Spring

0.26 mi in 2:02

∞

2:02

0.26

7.7

10

69

0

The Spring

0.35 mi in 2:42

∞

2:42

0.35

7.8

14

70

0

The Spring

0.26 mi in 1:53

∞

1:53

0.26

8.3

10

73

0

The Spring

0.29 mi in 2:01

∞

2:01

0.29

8.6

11

75

0

The Spring

0.33 mi in 2:13

∞

2:13

0.33

8.9

13

74

0
January 26, 2025

1.11 Miles

45 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Race: Mysterious Lands

0.29 mi in 2:25

∞

2:25

0.29

7.2

12

62

0

Big Bumpin'

0.26 mi in 1:56

∞

1:56

0.26

8.1

10

70

0

Big Bumpin'

0.31 mi in 2:17

∞

2:17

0.31

8.1

13

73

0

Big Bumpin'

0.25 mi in 1:45

∞

1:45

0.25

8.6

10

73

0
January 25, 2025

1.58 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

The Spring

0.36 mi in 3:23

∞

3:23

0.36

6.4

15

55

0

The Spring

0.25 mi in 2:09

∞

2:09

0.25

7.0

11

63

0

The Spring

0.34 mi in 2:48

∞

2:48

0.34

7.3

14

66

0

The Spring

0.32 mi in 2:36

∞

2:36

0.32

7.4

13

66

0

The Spring

0.31 mi in 2:36

∞

2:36

0.31

7.2

13

64

0
January 24, 2025

1.44 Miles

57 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Big Bumpin'

0.35 mi in 2:41

∞

2:41

0.35

7.8

14

71

0

Big Bumpin'

0.35 mi in 2:30

∞

2:30

0.35

8.4

14

71

0

Big Bumpin'

0.28 mi in 2:05

∞

2:05

0.28

8.1

11

71

0

Big Bumpin'

0.46 mi in 3:25

∞

3:25

0.46

8.1

18

70

0
January 22, 2025

2.11 Miles

88 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Big Bumpin'

0.38 mi in 2:54

∞

2:54

0.38

7.9

16

68

0

Forest 10 Mins

1.37 mi in 10:12

∞

10:12

1.37

8.1

58

72

0

Village Easy

0.36 mi in 2:40

∞

2:40

0.36

8.1

14

70

0
January 21, 2025

1.48 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Kotzes Sinkhole

0.26 mi in 2:09

∞

2:09

0.26

7.3

11

64

0

Kotzes Sinkhole

0.25 mi in 1:57

∞

1:57

0.25

7.7

10

65

0

Kotzes Sinkhole

0.28 mi in 2:11

∞

2:11

0.28

7.7

12

66

0

Kotzes Sinkhole

0.44 mi in 3:34

∞

3:34

0.44

7.4

19

64

0

Forest 10 Mins

0.25 mi in 2:05

∞

2:05

0.25

7.2

10

62

0
January 19, 2025

3.09 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

The Spring

0.26 mi in 2:12

∞

2:12

0.26

7.1

11

64

0

Forest 10 Mins

1.45 mi in 10:01

∞

10:01

1.45

8.7

58

73

0

Village Easy

1.38 mi in 9:15

∞

9:15

1.38

9.0

54

74

0
January 18, 2025

3.15 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Speedball

0.29 mi in 2:11

∞

2:11

0.29

8.0

12

68

0

Beach 20 Mins

1.38 mi in 10:03

∞

10:03

1.38

8.2

58

73

0

Village Easy

1.48 mi in 10:20

∞

10:20

1.48

8.6

61

76

0
January 17, 2025

1.40 Miles

58 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Forest 10 Mins

1.40 mi in 9:22

∞

9:22

1.4

9.0

58

80

0
January 14, 2025

0.63 Miles

26 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Forest 10 Mins

0.63 mi in 4:43

∞

4:43

0.63

8.0

26

71

0
January 13, 2025

0.88 Miles

37 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Beach 20 Mins

0.88 mi in 6:49

∞

6:49

0.88

7.7

37

70

0
January 12, 2025

0.00 Miles

0 Calories

0 Score
January 10, 2025

0.47 Miles

21 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Forest 10 Mins

0.47 mi in 4:30

∞

4:30

0.47

6.3

21

57

0
January 9, 2025

4.62 Miles

177 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Forest 10 Mins

4.62 mi in 30:11

∞

30:11

4.62

9.2

177

75

0
January 8, 2025

4.24 Miles

174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Forest 10 Mins

4.24 mi in 29:55

∞

29:55

4.24

8.5

174

74

0
January 31, 2025

7.2

Miles

276

Calories

0

Score

Completed Rides

Speed

Power

Calories

Race: Mysterious Lands

1.12 mi in 8:29

7.9

MPH

64

Watts

45

Calories

The Spring

0.27 mi in 2:00

8.1

MPH

64

Watts

10

Calories

The Spring

0.40 mi in 2:53

8.3

MPH

66

Watts

15

Calories

Forest 10 Mins

1.50 mi in 10:17

8.8

MPH

71

Watts

58

Calories

Village Easy

2.21 mi in 15:06

8.8

MPH

72

Watts

86

Calories
January 30, 2025

6.2

Miles

238

Calories

0

Score

Completed Rides

Speed

Power

Calories

Race: Mysterious Lands

0.86 mi in 6:25

8.0

MPH

64

Watts

34

Calories

Big Bumpin'

0.28 mi in 2:02

8.3

MPH

69

Watts

10

Calories

Forest 10 Mins

1.49 mi in 10:06

8.9

MPH

73

Watts

58

Calories

Village Easy

1.01 mi in 6:59

8.7

MPH

72

Watts

39

Calories
January 29, 2025

9.8

Miles

376

Calories

0

Score

Completed Rides

Speed

Power

Calories

Race: Mysterious Lands

1.13 mi in 8:49

7.7

MPH

61

Watts

44

Calories

Barkers Bite

0.27 mi in 2:11

7.4

MPH

65

Watts

12

Calories

Barkers Bite

0.28 mi in 2:03

8.2

MPH

69

Watts

11

Calories

Barkers Bite

0.27 mi in 1:56

8.4

MPH

70

Watts

10

Calories

Barkers Bite

0.28 mi in 1:59

8.5

MPH

71

Watts

10

Calories

Beach 20 Mins

0.29 mi in 2:08

8.2

MPH

68

Watts

12

Calories

Village Easy

0.61 mi in 3:25

10.7

MPH

78

Watts

20

Calories
January 28, 2025

4.8

Miles

185

Calories

0

Score

Completed Rides

Speed

Power

Calories

Race: Mysterious Lands

0.93 mi in 7:30

7.4

MPH

59

Watts

36

Calories

Kotzes Sinkhole

0.27 mi in 2:01

8.0

MPH

65

Watts

10

Calories

Kotzes Sinkhole

0.26 mi in 1:45

8.9

MPH

75

Watts

10

Calories

Kotzes Sinkhole

0.27 mi in 1:55

8.5

MPH

72

Watts

10

Calories

Kotzes Sinkhole

0.29 mi in 2:04

8.4

MPH

71

Watts

11

Calories
January 27, 2025

2.8

Miles

111

Calories

0

Score

Completed Rides

Speed

Power

Calories

The Spring

0.26 mi in 2:02

7.7

MPH

69

Watts

10

Calories

The Spring

0.35 mi in 2:42

7.8

MPH

70

Watts

14

Calories

The Spring

0.26 mi in 1:53

8.3

MPH

73

Watts

10

Calories

The Spring

0.29 mi in 2:01

8.6

MPH

75

Watts

11

Calories

The Spring

0.33 mi in 2:13

8.9

MPH

74

Watts

13

Calories
January 26, 2025

2.8

Miles

113

Calories

0

Score

Completed Rides

Speed

Power

Calories

Race: Mysterious Lands

0.29 mi in 2:25

7.2

MPH

62

Watts

12

Calories

Big Bumpin'

0.26 mi in 1:56

8.1

MPH

70

Watts

10

Calories

Big Bumpin'

0.31 mi in 2:17

8.1

MPH

73

Watts

13

Calories

Big Bumpin'

0.25 mi in 1:45

8.6

MPH

73

Watts

10

Calories
January 25, 2025

3.4

Miles

142

Calories

0

Score

Completed Rides

Speed

Power

Calories

The Spring

0.36 mi in 3:23

6.4

MPH

55

Watts

15

Calories

The Spring

0.25 mi in 2:09

7.0

MPH

63

Watts

11

Calories

The Spring

0.34 mi in 2:48

7.3

MPH

66

Watts

14

Calories

The Spring

0.32 mi in 2:36

7.4

MPH

66

Watts

13

Calories

The Spring

0.31 mi in 2:36

7.2

MPH

64

Watts

13

Calories
January 24, 2025

4.6

Miles

182

Calories

0

Score

Completed Rides

Speed

Power

Calories

Big Bumpin'

0.35 mi in 2:41

7.8

MPH

71

Watts

14

Calories

Big Bumpin'

0.35 mi in 2:30

8.4

MPH

71

Watts

14

Calories

Big Bumpin'

0.28 mi in 2:05

8.1

MPH

71

Watts

11

Calories

Big Bumpin'

0.46 mi in 3:25

8.1

MPH

70

Watts

18

Calories
January 22, 2025

3.7

Miles

152

Calories

0

Score

Completed Rides

Speed

Power

Calories

Big Bumpin'

0.38 mi in 2:54

7.9

MPH

68

Watts

16

Calories

Forest 10 Mins

1.37 mi in 10:12

8.1

MPH

72

Watts

58

Calories

Village Easy

0.36 mi in 2:40

8.1

MPH

70

Watts

14

Calories
January 21, 2025

4.2

Miles

171

Calories

0

Score

Completed Rides

Speed

Power

Calories

Kotzes Sinkhole

0.26 mi in 2:09

7.3

MPH

64

Watts

11

Calories

Kotzes Sinkhole

0.25 mi in 1:57

7.7

MPH

65

Watts

10

Calories

Kotzes Sinkhole

0.28 mi in 2:11

7.7

MPH

66

Watts

12

Calories

Kotzes Sinkhole

0.44 mi in 3:34

7.4

MPH

64

Watts

19

Calories

Forest 10 Mins

0.25 mi in 2:05

7.2

MPH

62

Watts

10

Calories
January 19, 2025

4.0

Miles

160

Calories

0

Score

Completed Rides

Speed

Power

Calories

The Spring

0.26 mi in 2:12

7.1

MPH

64

Watts

11

Calories

Forest 10 Mins

1.45 mi in 10:01

8.7

MPH

73

Watts

58

Calories

Village Easy

1.38 mi in 9:15

9.0

MPH

74

Watts

54

Calories
January 18, 2025

3.9

Miles

161

Calories

0

Score

Completed Rides

Speed

Power

Calories

Speedball

0.29 mi in 2:11

8.0

MPH

68

Watts

12

Calories

Beach 20 Mins

1.38 mi in 10:03

8.2

MPH

73

Watts

58

Calories

Village Easy

1.48 mi in 10:20

8.6

MPH

76

Watts

61

Calories
January 17, 2025

1.4

Miles

58

Calories

0

Score

Completed Rides

Speed

Power

Calories

Forest 10 Mins

1.40 mi in 9:22

9.0

MPH

80

Watts

58

Calories
January 14, 2025

0.6

Miles

26

Calories

0

Score

Completed Rides

Speed

Power

Calories

Forest 10 Mins

0.63 mi in 4:43

8.0

MPH

71

Watts

26

Calories
January 13, 2025

0.9

Miles

37

Calories

0

Score

Completed Rides

Speed

Power

Calories

Beach 20 Mins

0.88 mi in 6:49

7.7

MPH

70

Watts

37

Calories
January 12, 2025

0.0

Miles

1

Calories

0

Score

No completed rides available.
January 10, 2025

0.5

Miles

21

Calories

0

Score

Completed Rides

Speed

Power

Calories

Forest 10 Mins

0.47 mi in 4:30

6.3

MPH

57

Watts

21

Calories
January 9, 2025

4.6

Miles

177

Calories

0

Score

Completed Rides

Speed

Power

Calories

Forest 10 Mins

4.62 mi in 30:11

9.2

MPH

75

Watts

177

Calories
January 8, 2025

4.2

Miles

174

Calories

0

Score

Completed Rides

Speed

Power

Calories

Forest 10 Mins

4.24 mi in 29:55

8.5

MPH

74

Watts

174

Calories

Calorie Crusher January 2025

Calorie Crusher January 2025

# 1,229

of 11,379 Riders

2,892

Calories

Challenge Totals

January 31, 2025

5.50 Miles

214 Calories

0 Score

January 30, 2025

3.64 Miles

141 Calories

0 Score

January 29, 2025

3.13 Miles

118 Calories

0 Score

January 28, 2025

2.02 Miles

77 Calories

0 Score

January 27, 2025

1.49 Miles

59 Calories

0 Score

January 26, 2025

1.11 Miles

45 Calories

0 Score

January 25, 2025

1.58 Miles

67 Calories

0 Score

January 24, 2025

1.44 Miles

57 Calories

0 Score

January 22, 2025

2.11 Miles

88 Calories

0 Score

January 21, 2025

1.48 Miles

61 Calories

0 Score

January 19, 2025

3.09 Miles

123 Calories

0 Score

January 18, 2025

3.15 Miles

131 Calories

0 Score

January 17, 2025

1.40 Miles

58 Calories

0 Score

January 14, 2025

0.63 Miles

26 Calories

0 Score

January 13, 2025

0.88 Miles

37 Calories

0 Score

January 12, 2025

0.00 Miles

0 Calories

0 Score

January 10, 2025

0.47 Miles

21 Calories

0 Score

January 9, 2025

4.62 Miles

177 Calories

0 Score

January 8, 2025

Calorie Crusher
January 2025

Calorie Crusher
January 2025