Guest gou36673 - Ride of the Week: 3

Ride of the Week: 3
15 Jan 2025 - 21 Jan 2025

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Riders

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Ride of the Week: 3
15 Jan 2025 - 21 Jan 2025

Guest gou36673

YMCA - MetroWest - Framingham 100+

100+

# 890 of 3,112

0 of 1 completed

# 890

of 3,112 Riders

0

of 1 completed

Challenge Totals

Miles	66
Calories	3,405
Score	0

Stages
Timeline

Tour

Distance

Time

Complete

Evening Bliss

2.3 mi

January 21, 2025

4.87 Miles

234 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

0.76 mi in 3:05

∞

3:05

0.76

14.8

31

145

0

Capture The Point: Canyon

0.89 mi in 7:28

∞

7:28

0.89

7.2

47

84

0

Capture The Point: Canyon

1.00 mi in 8:15

∞

8:15

1

7.3

50

79

0

Capture The Flag: Spiral Valley

0.33 mi in 6:18

∞

6:18

0.33

3.1

22

38

0

Capture The Flag: Lava River

0.56 mi in 5:03

∞

5:03

0.56

6.7

27

68

0

Klondike Solitaire

0.44 mi in 3:13

∞

3:13

0.44

8.2

18

74

0

Klondike Solitaire

0.89 mi in 6:39

∞

6:39

0.89

8.0

38

72

0
January 20, 2025

10.88 Miles

545 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

3.81 mi in 18:26

∞

18:26

3.81

12.4

167

128

0

GojiPlay Ride

0.25 mi in 1:32

∞

1:32

0.25

9.8

12

106

0

Race: Mountains 1

0.45 mi in 2:15

∞

2:15

0.45

12.0

20

127

0

Capture The Point: Spiral Valley

0.75 mi in 5:10

∞

5:10

0.75

8.7

44

119

0

Capture The Point: Spiral Valley

0.70 mi in 5:40

∞

5:40

0.7

7.4

48

119

0

Capture The Point: Spiral Valley

0.47 mi in 3:23

∞

3:23

0.47

8.3

34

146

0

King Of The Hill: Canyon

0.99 mi in 6:58

∞

6:58

0.99

8.5

68

141

0

Capture The Flag: Spiral Valley

0.99 mi in 5:45

∞

5:45

0.99

10.3

50

121

0

Singleplayer Bridge Game

0.29 mi in 3:27

∞

3:27

0.29

5.0

14

49

0

Top Gun

1.00 mi in 5:17

∞

5:17

1

11.4

41

107

0

Session 05

0.33 mi in 2:11

∞

2:11

0.33

9.1

15

89

0

Bomber Bill Local

0.46 mi in 2:17

∞

2:17

0.46

12.1

18

106

0

Heave Away Higgins Local

0.39 mi in 2:05

∞

2:05

0.39

11.2

15

107

0
January 19, 2025

12.12 Miles

622 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Capture The Point: Winter

0.77 mi in 6:58

∞

6:58

0.77

6.6

41

76

0

Capture The Point: Spiral Valley

0.40 mi in 4:17

∞

4:17

0.4

5.6

30

94

0

Capture The Point: Lava River

0.69 mi in 6:57

∞

6:57

0.69

6.0

39

73

0

King Of The Hill: Winter

0.63 mi in 5:17

∞

5:17

0.63

7.2

31

75

0

King Of The Hill: Canyon

0.71 mi in 8:03

∞

8:03

0.71

5.3

41

62

0

Capture The Flag: Spiral Valley

0.40 mi in 4:42

∞

4:42

0.4

5.1

27

75

0

Capture The Flag: Lava River

0.35 mi in 3:17

∞

3:17

0.35

6.4

19

74

0

Obstacles: Teamwork Trials

0.60 mi in 11:55

∞

11:55

0.6

3.0

50

48

0

Obstacles: Teamwork Trials

0.60 mi in 11:55

∞

11:55

0.6

3.0

50

48

0

The Beginning

0.34 mi in 3:20

∞

3:20

0.34

6.1

17

63

0

Beach 20 Mins

3.23 mi in 20:11

∞

20:11

3.23

9.6

121

77

0

Wonderland 30 Mins

0.72 mi in 6:04

∞

6:04

0.72

7.1

34

71

0

Village Easy

0.29 mi in 2:10

∞

2:10

0.29

8.0

13

78

0

Session 05

0.61 mi in 4:59

∞

4:59

0.61

7.3

28

69

0

Session 05

0.61 mi in 4:59

∞

4:59

0.61

7.3

28

69

0

Session 05

0.58 mi in 4:57

∞

4:57

0.58

7.0

27

69

0

Session 05

0.59 mi in 4:54

∞

4:54

0.59

7.2

27

71

0
January 18, 2025

13.19 Miles

625 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

0.26 mi in 2:00

∞

2:00

0.26

7.8

11

76

0

GojiPlay Ride

0.34 mi in 1:47

∞

1:47

0.34

11.4

13

101

0

GojiPlay Ride

0.34 mi in 1:47

∞

1:47

0.34

11.4

13

101

0

Capture The Point: Winter

2.08 mi in 18:46

∞

18:46

2.08

6.7

106

71

0

Capture The Point: Winter

1.15 mi in 9:44

∞

9:44

1.15

7.1

54

70

0

Capture The Point: Winter

1.15 mi in 9:44

∞

9:44

1.15

7.1

54

70

0

Capture The Point: Canyon

0.28 mi in 5:11

∞

5:11

0.28

3.2

21

47

0

King Of The Hill: Winter

0.97 mi in 7:46

∞

7:46

0.97

7.5

41

66

0

Capture The Flag: Winter

0.39 mi in 3:12

∞

3:12

0.39

7.3

17

68

0

Capture The Flag: Winter

1.01 mi in 9:42

∞

9:42

1.01

6.2

51

66

0

Capture The Flag: Spiral Valley

0.52 mi in 8:19

∞

8:19

0.52

3.8

39

56

0

Race: Utopian City

0.33 mi in 2:21

∞

2:21

0.33

8.4

13

72

0

Race: Underwater Maze

0.70 mi in 8:16

∞

8:16

0.7

5.1

37

53

0

Race: Underwater Maze

0.33 mi in 3:04

∞

3:04

0.33

6.5

16

63

0

Forest 10 Mins

1.39 mi in 10:10

∞

10:10

1.39

8.2

60

76

0

Village Easy

1.65 mi in 11:08

∞

11:08

1.65

8.9

67

79

0

Ocean Medium

0.30 mi in 1:50

∞

1:50

0.3

9.8

12

88

0
January 17, 2025

4.04 Miles

268 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

0.25 mi in 3:00

∞

3:00

0.25

5.0

15

62

0

Capture The Point: Winter

1.30 mi in 10:59

∞

10:59

1.3

7.1

85

106

0

Capture The Point: Spiral Valley

0.73 mi in 6:54

∞

6:54

0.73

6.3

42

81

0

King Of The Hill: Canyon

0.53 mi in 4:44

∞

4:44

0.53

6.7

34

97

0

Capture The Flag: Spiral Valley

0.36 mi in 3:19

∞

3:19

0.36

6.5

27

115

0

Capture The Flag: Spiral Valley

0.36 mi in 3:19

∞

3:19

0.36

6.5

27

115

0

Capture The Flag: Spiral Valley

0.51 mi in 5:05

∞

5:05

0.51

6.0

39

105

0
January 16, 2025

1.69 Miles

82 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

1.26 mi in 9:49

∞

9:49

1.26

7.7

55

71

0

Capture The Flag: Spiral Valley

0.43 mi in 4:27

∞

4:27

0.43

5.8

27

77

0
January 15, 2025

5.38 Miles

210 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

0.25 mi in 1:51

∞

1:51

0.25

8.1

10

68

0

GojiPlay Ride

1.05 mi in 7:50

∞

7:50

1.05

8.0

43

68

0

GojiPlay Ride

3.04 mi in 20:23

∞

20:23

3.04

8.9

115

72

0

Race: Park 1

0.32 mi in 1:42

∞

1:42

0.32

11.3

13

108

0

Race: Utopian City

0.36 mi in 2:12

∞

2:12

0.36

9.8

14

87

0

Race: Utopian City

0.36 mi in 2:12

∞

2:12

0.36

9.8

14

87

0
January 21, 2025

6.8

Miles

317

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

0.76 mi in 3:05

14.8

MPH

145

Watts

31

Calories

Capture The Point: Canyon

0.89 mi in 7:28

7.2

MPH

84

Watts

47

Calories

Capture The Point: Canyon

1.00 mi in 8:15

7.3

MPH

79

Watts

50

Calories

Capture The Flag: Spiral Valley

0.33 mi in 6:18

3.1

MPH

38

Watts

22

Calories

Capture The Flag: Lava River

0.56 mi in 5:03

6.7

MPH

68

Watts

27

Calories

Klondike Solitaire

0.44 mi in 3:13

8.2

MPH

74

Watts

18

Calories

Klondike Solitaire

0.89 mi in 6:39

8.0

MPH

72

Watts

38

Calories
January 20, 2025

12.3

Miles

618

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

3.81 mi in 18:26

12.4

MPH

128

Watts

167

Calories

GojiPlay Ride

0.25 mi in 1:32

9.8

MPH

106

Watts

12

Calories

Race: Mountains 1

0.45 mi in 2:15

12.0

MPH

127

Watts

20

Calories

Capture The Point: Spiral Valley

0.75 mi in 5:10

8.7

MPH

119

Watts

44

Calories

Capture The Point: Spiral Valley

0.70 mi in 5:40

7.4

MPH

119

Watts

48

Calories

Capture The Point: Spiral Valley

0.47 mi in 3:23

8.3

MPH

146

Watts

34

Calories

King Of The Hill: Canyon

0.99 mi in 6:58

8.5

MPH

141

Watts

68

Calories

Capture The Flag: Spiral Valley

0.99 mi in 5:45

10.3

MPH

121

Watts

50

Calories

Singleplayer Bridge Game

0.29 mi in 3:27

5.0

MPH

49

Watts

14

Calories

Top Gun

1.00 mi in 5:17

11.4

MPH

107

Watts

41

Calories

Session 05

0.33 mi in 2:11

9.1

MPH

89

Watts

15

Calories

Bomber Bill Local

0.46 mi in 2:17

12.1

MPH

106

Watts

18

Calories

Heave Away Higgins Local

0.39 mi in 2:05

11.2

MPH

107

Watts

15

Calories
January 19, 2025

17.9

Miles

928

Calories

0

Score

Completed Rides

Speed

Power

Calories

Capture The Point: Winter

0.77 mi in 6:58

6.6

MPH

76

Watts

41

Calories

Capture The Point: Spiral Valley

0.40 mi in 4:17

5.6

MPH

94

Watts

30

Calories

Capture The Point: Lava River

0.69 mi in 6:57

6.0

MPH

73

Watts

39

Calories

King Of The Hill: Winter

0.63 mi in 5:17

7.2

MPH

75

Watts

31

Calories

King Of The Hill: Canyon

0.71 mi in 8:03

5.3

MPH

62

Watts

41

Calories

Capture The Flag: Spiral Valley

0.40 mi in 4:42

5.1

MPH

75

Watts

27

Calories

Capture The Flag: Lava River

0.35 mi in 3:17

6.4

MPH

74

Watts

19

Calories

Obstacles: Teamwork Trials

0.60 mi in 11:55

3.0

MPH

48

Watts

50

Calories

Obstacles: Teamwork Trials

0.60 mi in 11:55

3.0

MPH

48

Watts

50

Calories

The Beginning

0.34 mi in 3:20

6.1

MPH

63

Watts

17

Calories

Beach 20 Mins

3.23 mi in 20:11

9.6

MPH

77

Watts

121

Calories

Wonderland 30 Mins

0.72 mi in 6:04

7.1

MPH

71

Watts

34

Calories

Village Easy

0.29 mi in 2:10

8.0

MPH

78

Watts

13

Calories

Session 05

0.61 mi in 4:59

7.3

MPH

69

Watts

28

Calories

Session 05

0.61 mi in 4:59

7.3

MPH

69

Watts

28

Calories

Session 05

0.58 mi in 4:57

7.0

MPH

69

Watts

27

Calories

Session 05

0.59 mi in 4:54

7.2

MPH

71

Watts

27

Calories
January 18, 2025

15.2

Miles

751

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

0.26 mi in 2:00

7.8

MPH

76

Watts

11

Calories

GojiPlay Ride

0.34 mi in 1:47

11.4

MPH

101

Watts

13

Calories

GojiPlay Ride

0.34 mi in 1:47

11.4

MPH

101

Watts

13

Calories

Capture The Point: Winter

2.08 mi in 18:46

6.7

MPH

71

Watts

106

Calories

Capture The Point: Winter

1.15 mi in 9:44

7.1

MPH

70

Watts

54

Calories

Capture The Point: Winter

1.15 mi in 9:44

7.1

MPH

70

Watts

54

Calories

Capture The Point: Canyon

0.28 mi in 5:11

3.2

MPH

47

Watts

21

Calories

King Of The Hill: Winter

0.97 mi in 7:46

7.5

MPH

66

Watts

41

Calories

Capture The Flag: Winter

0.39 mi in 3:12

7.3

MPH

68

Watts

17

Calories

Capture The Flag: Winter

1.01 mi in 9:42

6.2

MPH

66

Watts

51

Calories

Capture The Flag: Spiral Valley

0.52 mi in 8:19

3.8

MPH

56

Watts

39

Calories

Race: Utopian City

0.33 mi in 2:21

8.4

MPH

72

Watts

13

Calories

Race: Underwater Maze

0.70 mi in 8:16

5.1

MPH

53

Watts

37

Calories

Race: Underwater Maze

0.33 mi in 3:04

6.5

MPH

63

Watts

16

Calories

Forest 10 Mins

1.39 mi in 10:10

8.2

MPH

76

Watts

60

Calories

Village Easy

1.65 mi in 11:08

8.9

MPH

79

Watts

67

Calories

Ocean Medium

0.30 mi in 1:50

9.8

MPH

88

Watts

12

Calories
January 17, 2025

6.2

Miles

385

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

0.25 mi in 3:00

5.0

MPH

62

Watts

15

Calories

Capture The Point: Winter

1.30 mi in 10:59

7.1

MPH

106

Watts

85

Calories

Capture The Point: Spiral Valley

0.73 mi in 6:54

6.3

MPH

81

Watts

42

Calories

King Of The Hill: Canyon

0.53 mi in 4:44

6.7

MPH

97

Watts

34

Calories

Capture The Flag: Spiral Valley

0.36 mi in 3:19

6.5

MPH

115

Watts

27

Calories

Capture The Flag: Spiral Valley

0.36 mi in 3:19

6.5

MPH

115

Watts

27

Calories

Capture The Flag: Spiral Valley

0.51 mi in 5:05

6.0

MPH

105

Watts

39

Calories
January 16, 2025

2.0

Miles

97

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

1.26 mi in 9:49

7.7

MPH

71

Watts

55

Calories

Capture The Flag: Spiral Valley

0.43 mi in 4:27

5.8

MPH

77

Watts

27

Calories
January 15, 2025

5.6

Miles

221

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

0.25 mi in 1:51

8.1

MPH

68

Watts

10

Calories

GojiPlay Ride

1.05 mi in 7:50

8.0

MPH

68

Watts

43

Calories

GojiPlay Ride

3.04 mi in 20:23

8.9

MPH

72

Watts

115

Calories

Race: Park 1

0.32 mi in 1:42

11.3

MPH

108

Watts

13

Calories

Race: Utopian City

0.36 mi in 2:12

9.8

MPH

87

Watts

14

Calories

Race: Utopian City

0.36 mi in 2:12

9.8

MPH

87

Watts

14

Calories

Ride of the Week: 3 15 Jan 2025 - 21 Jan 2025

Ride of the Week: 3 15 Jan 2025 - 21 Jan 2025

# 890

of 3,112 Riders

0

of 1 completed

Challenge Totals

January 21, 2025

4.87 Miles

234 Calories

0 Score

January 20, 2025

10.88 Miles

545 Calories

0 Score

January 19, 2025

12.12 Miles

622 Calories

0 Score

January 18, 2025

13.19 Miles

625 Calories

0 Score

January 17, 2025

4.04 Miles

268 Calories

0 Score

January 16, 2025

1.69 Miles

82 Calories

0 Score

January 15, 2025

5.38 Miles

210 Calories

0 Score

January 21, 2025

6.8

317

0

January 20, 2025

12.3

618

0

January 19, 2025

17.9

928

0

January 18, 2025

15.2

751

0

January 17, 2025

6.2

385

0

January 16, 2025

2.0

97

0

January 15, 2025

5.6

221

0

This rider is a Team Captain

Ride of the Week: 3
15 Jan 2025 - 21 Jan 2025

Ride of the Week: 3
15 Jan 2025 - 21 Jan 2025