Guest gou2x40413 - Ride of the Week: 3

Ride of the Week: 3
15 Jan 2025 - 21 Jan 2025

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Ride of the Week: 3
15 Jan 2025 - 21 Jan 2025

Guest gou2x40413

Longwood CSD - High School 20-29

20-29

# 890 of 3,112

0 of 1 completed

# 890

of 3,112 Riders

0

of 1 completed

Challenge Totals

Miles	11
Calories	537
Score	0

Stages
Timeline

Tour

Distance

Time

Complete

Evening Bliss

2.3 mi

January 17, 2025

2.04 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Forest 5 Mins

0.59 mi in 4:38

∞

4:38

0.59

7.6

26

72

0

Forest 10 Mins

0.37 mi in 2:23

∞

2:23

0.37

9.3

15

84

0

Beach 5 Mins

0.44 mi in 4:20

∞

4:20

0.44

6.1

24

69

0

Session 05

0.29 mi in 3:10

∞

3:10

0.29

5.5

16

63

0

Session 05

0.35 mi in 3:04

∞

3:04

0.35

6.8

16

66

0
January 16, 2025

1.41 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Race: Mysterious Lands

0.39 mi in 3:31

∞

3:31

0.39

6.7

19

72

0

Forest 10 Mins

0.40 mi in 4:15

∞

4:15

0.4

5.6

22

62

0

Beach 20 Mins

0.62 mi in 3:07

∞

3:07

0.62

11.9

26

117

0
January 15, 2025

5.09 Miles

230 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Race: Ice 3

0.38 mi in 2:33

∞

2:33

0.38

8.9

18

95

0

Forest 10 Mins

1.32 mi in 10:16

∞

10:16

1.32

7.7

59

73

0

Beach 5 Mins

0.79 mi in 7:09

∞

7:09

0.79

6.6

39

69

0

Beach 35 Mins

0.69 mi in 3:50

∞

3:50

0.69

10.8

26

93

0

Wonderland 5 Mins

0.75 mi in 5:25

∞

5:25

0.75

8.3

33

80

0

Spider Solitaire

0.87 mi in 8:32

∞

8:32

0.87

6.1

42

59

0

Tri Peaks Solitaire

0.29 mi in 2:23

∞

2:23

0.29

7.3

13

68

0
January 17, 2025

3.0

Miles

143

Calories

0

Score

Completed Rides

Speed

Power

Calories

Forest 5 Mins

0.59 mi in 4:38

7.6

MPH

72

Watts

26

Calories

Forest 10 Mins

0.37 mi in 2:23

9.3

MPH

84

Watts

15

Calories

Beach 5 Mins

0.44 mi in 4:20

6.1

MPH

69

Watts

24

Calories

Session 05

0.29 mi in 3:10

5.5

MPH

63

Watts

16

Calories

Session 05

0.35 mi in 3:04

6.8

MPH

66

Watts

16

Calories
January 16, 2025

1.4

Miles

67

Calories

0

Score

Completed Rides

Speed

Power

Calories

Race: Mysterious Lands

0.39 mi in 3:31

6.7

MPH

72

Watts

19

Calories

Forest 10 Mins

0.40 mi in 4:15

5.6

MPH

62

Watts

22

Calories

Beach 20 Mins

0.62 mi in 3:07

11.9

MPH

117

Watts

26

Calories
January 15, 2025

6.9

Miles

313

Calories

0

Score

Completed Rides

Speed

Power

Calories

Race: Ice 3

0.38 mi in 2:33

8.9

MPH

95

Watts

18

Calories

Forest 10 Mins

1.32 mi in 10:16

7.7

MPH

73

Watts

59

Calories

Beach 5 Mins

0.79 mi in 7:09

6.6

MPH

69

Watts

39

Calories

Beach 35 Mins

0.69 mi in 3:50

10.8

MPH

93

Watts

26

Calories

Wonderland 5 Mins

0.75 mi in 5:25

8.3

MPH

80

Watts

33

Calories

Spider Solitaire

0.87 mi in 8:32

6.1

MPH

59

Watts

42

Calories

Tri Peaks Solitaire

0.29 mi in 2:23

7.3

MPH

68

Watts

13

Calories

Ride of the Week: 3 15 Jan 2025 - 21 Jan 2025

Ride of the Week: 3 15 Jan 2025 - 21 Jan 2025

# 890

of 3,112 Riders

0

of 1 completed

Challenge Totals

January 17, 2025

2.04 Miles

97 Calories

0 Score

January 16, 2025

1.41 Miles

67 Calories

0 Score

January 15, 2025

5.09 Miles

230 Calories

0 Score

January 17, 2025

3.0

143

0

January 16, 2025

1.4

67

0

January 15, 2025

6.9

313

0

This rider is a Team Captain

Ride of the Week: 3
15 Jan 2025 - 21 Jan 2025

Ride of the Week: 3
15 Jan 2025 - 21 Jan 2025