February Expresso Challenge
February 2018

Ross Affleck
60-69
Ross Affleck
# 2 of 26
8,285 Calories
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Challenge Totals

Miles 180
Calories 8,285
Score 0

  • February 27, 2018

    7.92 Miles
    325 Calories
    0 Score
    Rides
    2.54 mi in 9:08
    3.56 mi in 13:17
    1.82 mi in 6:50

  • February 26, 2018

    15.66 Miles
    700 Calories
    0 Score
    Rides
    1.02 mi in 3:39
    1.28 mi in 5:10
    2.36 mi in 7:53
    4.69 mi in 14:57
    6.31 mi in 23:18

  • February 25, 2018

    13.29 Miles
    614 Calories
    0 Score
    Rides
    10.02 mi in 33:35
    1.77 mi in 6:17
    1.50 mi in 4:42

  • February 24, 2018

    13.35 Miles
    602 Calories
    0 Score
    Rides
    2.37 mi in 8:33
    8.85 mi in 29:55
    2.13 mi in 8:41

  • February 21, 2018

    10.56 Miles
    476 Calories
    0 Score
    Rides
    6.04 mi in 21:24
    2.36 mi in 8:45
    2.16 mi in 8:36

  • February 20, 2018

    16.81 Miles
    799 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    10.51 mi in 40:41
    5.30 mi in 17:34

  • February 19, 2018

    14.60 Miles
    670 Calories
    0 Score
    Rides
    3.37 mi in 11:49
    3.37 mi in 11:15
    7.86 mi in 27:53

  • February 18, 2018

    15.44 Miles
    704 Calories
    0 Score
    Rides
    1.28 mi in 5:02
    5.43 mi in 18:45
    6.98 mi in 24:13
    1.75 mi in 7:04

  • February 17, 2018

    12.24 Miles
    650 Calories
    0 Score
    Rides
    12.24 mi in 46:14

  • February 15, 2018

    8.75 Miles
    387 Calories
    0 Score
    Rides
    1.02 mi in 3:35
    1.02 mi in 3:38
    2.28 mi in 7:17
    4.43 mi in 15:56

  • February 13, 2018

    9.54 Miles
    426 Calories
    0 Score
    Rides
    1.30 mi in 5:05
    1.02 mi in 3:29
    7.22 mi in 25:58

  • February 11, 2018

    5.90 Miles
    253 Calories
    0 Score
    Rides
    2.53 mi in 8:17
    3.37 mi in 11:52

  • February 10, 2018

    9.39 Miles
    395 Calories
    0 Score
    Rides
    1.02 mi in 3:25
    3.37 mi in 11:16
    5.00 mi in 17:28

  • February 9, 2018

    7.31 Miles
    368 Calories
    0 Score
    Rides
    1.26 mi in 4:27
    1.02 mi in 3:59
    5.03 mi in 22:22

  • February 8, 2018

    3.25 Miles
    144 Calories
    0 Score
    Rides
    1.50 mi in 4:59
    1.75 mi in 6:16

  • February 4, 2018

    1.75 Miles
    77 Calories
    0 Score
    Rides
    1.75 mi in 7:03

  • February 3, 2018

    9.76 Miles
    487 Calories
    0 Score
    Rides
    8.01 mi in 28:02
    1.75 mi in 6:49

  • February 1, 2018

    1.75 Miles
    80 Calories
    0 Score
    Rides
    1.75 mi in 6:51
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