Susan Bresnahan-Belloir - Granite YMCA Workplace Wellness Challenge

Granite YMCA Workplace Wellness Challenge
1 Oct 2019 - 10 Nov 2019

Teams Riders

Teams
Riders

Info

Granite YMCA Workplace Wellness Challenge
1 Oct 2019 - 10 Nov 2019

Susan Bresnahan-Belloir

YMCA - Granite - Downtown 60-69

60-69

# 3 of 13

4:21:44 Time

# 3

of 13 Riders

4:21:44

Time

Challenge Totals

Miles	44
Calories	1,281
Score	0

Timeline

November 9, 2019

2.91 Miles

85 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 15:49

1

15:49

2.91

11.0

85

71

123
November 8, 2019

2.36 Miles

66 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 13:44

1

13:44

2.36

10.3

66

61

116
November 7, 2019

3.78 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 10:26

1

10:26

2.03

11.7

55

70

76

Titan Time

1.75 mi in 11:02

1

11:02

1.75

9.5

57

68

124
November 6, 2019

4.66 Miles

143 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 16:26

1

16:26

2.91

10.6

86

65

120

Titan Time

1.75 mi in 11:03

1

11:03

1.75

9.5

57

67

107
November 4, 2019

3.52 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:23

1

4:23

1

13.7

28

90

0

Rolling Thunder

1.02 mi in 5:04

1

5:04

1.02

12.1

30

79

136

Redwood Dash

1.50 mi in 7:36

1

7:36

1.5

11.8

39

69

154
November 1, 2019

1.00 Miles

28 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:23

1

4:23

1

13.7

28

90

104
October 31, 2019

8.57 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:42

1

4:42

1

12.8

26

76

0

Expresso Speedway

1.00 mi in 4:55

1

4:55

1

12.2

25

69

0

Expresso Speedway

1.00 mi in 4:30

1

4:30

1

13.3

27

84

130

Rolling Thunder

1.02 mi in 5:11

1

5:11

1.02

11.8

29

75

0

Rolling Thunder

1.02 mi in 5:06

1

5:06

1.02

12.0

29

78

135

Redwood Dash

1.50 mi in 7:36

1

7:36

1.5

11.8

38

67

123

Mini Mayhem

2.03 mi in 12:22

1

12:22

2.03

9.8

51

50

129
October 30, 2019

4.93 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:53

1

4:53

1

12.3

25

70

134

Expresso Speedway

1.00 mi in 4:53

1

4:53

1

12.3

25

69

132

Alpine Splash

2.93 mi in 22:30

1

22:30

2.93

7.8

105

58

115
October 29, 2019

4.06 Miles

111 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:48

1

10:48

2.03

11.3

55

67

134

Campus Loop

2.03 mi in 10:24

1

10:24

2.03

11.7

56

72

133
October 28, 2019

1.02 Miles

27 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:58

1

5:58

1.02

10.3

27

56

109
October 25, 2019

3.86 Miles

105 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 13:17

1

13:17

2.36

10.7

68

65

129

Redwood Dash

1.50 mi in 8:42

1

8:42

1.5

10.3

37

51

122
October 24, 2019

1.00 Miles

23 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:23

1

5:23

1

11.1

23

55

121
October 23, 2019

1.02 Miles

25 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:44

1

6:44

1.02

9.1

25

44

131
October 9, 2019

1.02 Miles

25 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 7:01

1

7:01

1.02

8.7

25

41

118
November 9, 2019

2.9

Miles

85

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 15:49

11.0

MPH

71

Watts

85

Calories
November 8, 2019

2.4

Miles

66

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 13:44

10.3

MPH

61

Watts

66

Calories
November 7, 2019

3.8

Miles

112

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 10:26

11.7

MPH

70

Watts

55

Calories

Titan Time

1.75 mi in 11:02

9.5

MPH

68

Watts

57

Calories
November 6, 2019

4.7

Miles

145

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 16:26

10.6

MPH

65

Watts

86

Calories

Titan Time

1.75 mi in 11:03

9.5

MPH

67

Watts

57

Calories
November 4, 2019

3.5

Miles

99

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:23

13.7

MPH

90

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:04

12.1

MPH

79

Watts

30

Calories

Redwood Dash

1.50 mi in 7:36

11.8

MPH

69

Watts

39

Calories
November 1, 2019

1.0

Miles

28

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:23

13.7

MPH

90

Watts

28

Calories
October 31, 2019

8.6

Miles

232

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:42

12.8

MPH

76

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:55

12.2

MPH

69

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:30

13.3

MPH

84

Watts

27

Calories

Rolling Thunder

1.02 mi in 5:11

11.8

MPH

75

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:06

12.0

MPH

78

Watts

29

Calories

Redwood Dash

1.50 mi in 7:36

11.8

MPH

67

Watts

38

Calories

Mini Mayhem

2.03 mi in 12:22

9.8

MPH

50

Watts

51

Calories
October 30, 2019

5.0

Miles

159

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:53

12.3

MPH

70

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:53

12.3

MPH

69

Watts

25

Calories

Alpine Splash

2.93 mi in 22:30

7.8

MPH

58

Watts

105

Calories
October 29, 2019

4.1

Miles

115

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:48

11.3

MPH

67

Watts

55

Calories

Campus Loop

2.03 mi in 10:24

11.7

MPH

72

Watts

56

Calories
October 28, 2019

1.0

Miles

29

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:58

10.3

MPH

56

Watts

27

Calories
October 25, 2019

3.9

Miles

109

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 13:17

10.7

MPH

65

Watts

68

Calories

Redwood Dash

1.50 mi in 8:42

10.3

MPH

51

Watts

37

Calories
October 24, 2019

1.0

Miles

23

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:23

11.1

MPH

55

Watts

23

Calories
October 23, 2019

1.0

Miles

25

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:44

9.1

MPH

44

Watts

25

Calories
October 9, 2019

1.0

Miles

26

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 7:01

8.7

MPH

41

Watts

25

Calories

Granite YMCA Workplace Wellness Challenge 1 Oct 2019 - 10 Nov 2019

Granite YMCA Workplace Wellness Challenge 1 Oct 2019 - 10 Nov 2019

# 3

of 13 Riders

4:21:44

Time

Challenge Totals

November 9, 2019

2.91 Miles

85 Calories

0 Score

November 8, 2019

2.36 Miles

66 Calories

0 Score

November 7, 2019

3.78 Miles

112 Calories

0 Score

November 6, 2019

4.66 Miles

143 Calories

0 Score

November 4, 2019

3.52 Miles

97 Calories

0 Score

November 1, 2019

1.00 Miles

28 Calories

0 Score

October 31, 2019

8.57 Miles

225 Calories

0 Score

October 30, 2019

4.93 Miles

155 Calories

0 Score

October 29, 2019

4.06 Miles

111 Calories

0 Score

October 28, 2019

1.02 Miles

27 Calories

0 Score

October 25, 2019

3.86 Miles

105 Calories

0 Score

October 24, 2019

1.00 Miles

23 Calories

0 Score

October 23, 2019

1.02 Miles

25 Calories

0 Score

October 9, 2019

1.02 Miles

25 Calories

0 Score

November 9, 2019

2.9

85

0

November 8, 2019

2.4

66

0

November 7, 2019

3.8

112

0

November 6, 2019

4.7

145

0

November 4, 2019

Granite YMCA Workplace Wellness Challenge
1 Oct 2019 - 10 Nov 2019

Granite YMCA Workplace Wellness Challenge
1 Oct 2019 - 10 Nov 2019