Louis Millhouse - ALS Ice Bike-It Challenge

ALS Ice Bike-It Challenge
15 Feb 2015 - 28 Feb 2015

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ALS Ice Bike-It Challenge
15 Feb 2015 - 28 Feb 2015

Louis Millhouse

YMCA - Greater Richmond - Swift Creek Family 60-69

60-69

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# 99 of 821

$0.00 Raised

# 99

of 821 Riders

$0.00

Raised

Challenge Totals

Miles	106
Calories	6,428
Score	0
$0.00	Money Raised

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Timeline

February 27, 2015

7.98 Miles

500 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:34

1

2:34

1

23.4

56

340

153

Apple Grinder

6.98 mi in 16:06

1

16:06

6.98

26.0

445

435

101
February 24, 2015

14.88 Miles

901 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.72 mi in 12:26

2

12:26

4.72

22.8

246

305

103

Drifters Peak

10.16 mi in 24:22

1

24:22

10.16

25.0

656

423

107
February 23, 2015

16.68 Miles

1,024 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 5:20

1

5:20

2.03

22.8

103

299

127

Alpine Splash

14.65 mi in 35:54

5

35:54

14.65

24.5

921

402

132
February 22, 2015

21.10 Miles

1,250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 10:20

2

10:20

4.06

23.6

217

326

106

Dragon Fire

5.00 mi in 11:19

1

11:19

5

26.5

314

436

142

Camel Country

10.01 mi in 24:39

1

24:39

10.01

24.4

629

400

128

Mini Mayhem

2.03 mi in 6:01

1

6:01

2.03

20.2

91

228

79
February 19, 2015

14.68 Miles

880 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 2:36

1

2:36

1.02

23.5

55

331

115

Campus Loop

2.03 mi in 5:10

1

5:10

2.03

23.6

108

326

111

Stump Puller

6.91 mi in 15:46

1

15:46

6.91

26.3

450

450

145

Rabbit Run

4.72 mi in 11:53

2

11:53

4.72

23.8

266

349

142
February 18, 2015

15.70 Miles

930 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 5:50

1

5:50

2.03

20.9

99

259

102

Redwood Dash

1.50 mi in 3:17

1

3:17

1.5

27.4

95

462

131

Redwood Dash

1.50 mi in 4:24

1

4:24

1.5

20.5

64

218

122

Thunderball

10.67 mi in 25:32

1

25:32

10.67

25.1

672

412

142
February 16, 2015

15.01 Miles

916 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 31:26

1

31:26

13.51

25.8

851

425

140

Redwood Dash

1.50 mi in 4:14

1

4:14

1.5

21.3

65

237

88
February 27, 2015

8.0

Miles

501

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:34

23.4

MPH

340

Watts

56

Calories

Apple Grinder

6.98 mi in 16:06

26.0

MPH

435

Watts

445

Calories
February 24, 2015

14.9

Miles

903

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.72 mi in 12:26

22.8

MPH

305

Watts

246

Calories

Drifters Peak

10.16 mi in 24:22

25.0

MPH

423

Watts

656

Calories
February 23, 2015

16.7

Miles

1,025

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 5:20

22.8

MPH

299

Watts

103

Calories

Alpine Splash

14.65 mi in 35:54

24.5

MPH

402

Watts

921

Calories
February 22, 2015

21.1

Miles

1,252

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 10:20

23.6

MPH

326

Watts

217

Calories

Dragon Fire

5.00 mi in 11:19

26.5

MPH

436

Watts

314

Calories

Camel Country

10.01 mi in 24:39

24.4

MPH

400

Watts

629

Calories

Mini Mayhem

2.03 mi in 6:01

20.2

MPH

228

Watts

91

Calories
February 19, 2015

14.7

Miles

881

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 2:36

23.5

MPH

331

Watts

55

Calories

Campus Loop

2.03 mi in 5:10

23.6

MPH

326

Watts

108

Calories

Stump Puller

6.91 mi in 15:46

26.3

MPH

450

Watts

450

Calories

Rabbit Run

4.72 mi in 11:53

23.8

MPH

349

Watts

266

Calories
February 18, 2015

15.7

Miles

932

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 5:50

20.9

MPH

259

Watts

99

Calories

Redwood Dash

1.50 mi in 3:17

27.4

MPH

462

Watts

95

Calories

Redwood Dash

1.50 mi in 4:24

20.5

MPH

218

Watts

64

Calories

Thunderball

10.67 mi in 25:32

25.1

MPH

412

Watts

672

Calories
February 16, 2015

15.0

Miles

917

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 31:26

25.8

MPH

425

Watts

851

Calories

Redwood Dash

1.50 mi in 4:14

21.3

MPH

237

Watts

65

Calories

ALS Ice Bike-It Challenge 15 Feb 2015 - 28 Feb 2015

ALS Ice Bike-It Challenge 15 Feb 2015 - 28 Feb 2015

# 99

of 821 Riders

$0.00

Raised

Challenge Totals

Supporters

February 27, 2015

7.98 Miles

500 Calories

0 Score

February 24, 2015

14.88 Miles

901 Calories

0 Score

February 23, 2015

16.68 Miles

1,024 Calories

0 Score

February 22, 2015

21.10 Miles

1,250 Calories

0 Score

February 19, 2015

14.68 Miles

880 Calories

0 Score

February 18, 2015

15.70 Miles

930 Calories

0 Score

February 16, 2015

15.01 Miles

916 Calories

0 Score

February 27, 2015

8.0

501

0

February 24, 2015

14.9

903

0

February 23, 2015

16.7

1,025

0

February 22, 2015

21.1

1,252

0

February 19, 2015

14.7

881

0

February 18, 2015

15.7

932

0

February 16, 2015

15.0

917

0

This rider is a Team Captain

ALS Ice Bike-It Challenge
15 Feb 2015 - 28 Feb 2015

ALS Ice Bike-It Challenge
15 Feb 2015 - 28 Feb 2015