Jerome Kendziora - ALS Ice Bike-It Challenge

ALS Ice Bike-It Challenge
15 Feb 2015 - 28 Feb 2015

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ALS Ice Bike-It Challenge
15 Feb 2015 - 28 Feb 2015

Jerome Kendziora

Keep Cool - St Julien les Metz 40-49

40-49

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# 99 of 821

$0.00 Raised

# 99

of 821 Riders

$0.00

Raised

Challenge Totals

Miles	35
Calories	1,486
Score	0
$0.00	Money Raised

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Timeline

February 26, 2015

9.50 Miles

400 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 15:02

1

15:02

5

20.0

230

231

162

Redwood Dash

1.50 mi in 5:42

1

5:42

1.5

15.8

52

127

170

Redwood Dash

1.50 mi in 7:09

1

7:09

1.5

12.6

46

84

108

Redwood Dash

1.50 mi in 4:04

1

4:04

1.5

22.1

72

274

161
February 24, 2015

10.74 Miles

472 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.33 mi in 1:00

0.33

1:00

0.33

19.8

18

276

165

Campus Loop

2.03 mi in 9:01

1

9:01

2.03

13.5

69

105

0

Falcon Flight

8.38 mi in 26:08

1

26:08

8.38

19.2

385

221

171
February 22, 2015

5.42 Miles

189 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 2:44

1

2:44

1.02

22.4

53

304

200

Rolling Thunder

2.04 mi in 12:42

2

12:42

2.04

9.6

56

51

112

Evening Bliss

2.36 mi in 10:12

1

10:12

2.36

13.9

80

107

111
February 18, 2015

8.65 Miles

374 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.27 mi in 0:55

0.27

0:55

0.27

17.7

16

268

0

Falcon Flight

8.38 mi in 27:58

1

27:58

8.38

18.0

358

189

109
February 26, 2015

9.6

Miles

417

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 15:02

20.0

MPH

231

Watts

230

Calories

Redwood Dash

1.50 mi in 5:42

15.8

MPH

127

Watts

52

Calories

Redwood Dash

1.50 mi in 7:09

12.6

MPH

84

Watts

46

Calories

Redwood Dash

1.50 mi in 4:04

22.1

MPH

274

Watts

72

Calories
February 24, 2015

10.9

Miles

478

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.33 mi in 1:00

19.8

MPH

276

Watts

18

Calories

Campus Loop

2.03 mi in 9:01

13.5

MPH

105

Watts

69

Calories

Falcon Flight

8.38 mi in 26:08

19.2

MPH

221

Watts

385

Calories
February 22, 2015

5.4

Miles

201

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 2:44

22.4

MPH

304

Watts

53

Calories

Rolling Thunder

2.04 mi in 12:42

9.6

MPH

51

Watts

56

Calories

Evening Bliss

2.36 mi in 10:12

13.9

MPH

107

Watts

80

Calories
February 18, 2015

8.8

Miles

380

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

0.27 mi in 0:55

17.7

MPH

268

Watts

16

Calories

Falcon Flight

8.38 mi in 27:58

18.0

MPH

189

Watts

358

Calories

ALS Ice Bike-It Challenge 15 Feb 2015 - 28 Feb 2015

ALS Ice Bike-It Challenge 15 Feb 2015 - 28 Feb 2015

# 99

of 821 Riders

$0.00

Raised

Challenge Totals

Supporters

February 26, 2015

9.50 Miles

400 Calories

0 Score

February 24, 2015

10.74 Miles

472 Calories

0 Score

February 22, 2015

5.42 Miles

189 Calories

0 Score

February 18, 2015

8.65 Miles

374 Calories

0 Score

February 26, 2015

9.6

417

0

February 24, 2015

10.9

478

0

February 22, 2015

5.4

201

0

February 18, 2015

8.8

380

0

This rider is a Team Captain

ALS Ice Bike-It Challenge
15 Feb 2015 - 28 Feb 2015

ALS Ice Bike-It Challenge
15 Feb 2015 - 28 Feb 2015