Mark Bledsoe - ALS Ice Bike-It Challenge

ALS Ice Bike-It Challenge
15 Feb 2015 - 28 Feb 2015

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ALS Ice Bike-It Challenge
15 Feb 2015 - 28 Feb 2015

Mark Bledsoe

YMCA - Middle Tennessee - North Rutherford Family 40-49

40-49

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 20 of 821

$154.66 Raised

# 20

of 821 Riders

$154.66

Raised

Challenge Totals

Miles	108
Calories	4,420
Score	0
$154.66	Money Raised

3 Supporters

Angie	$1.00/mi
Anonymous	$0.25/mi
Maggie	$20.00

Support

Timeline

February 27, 2015

9.89 Miles

404 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:45

1

3:45

1

16.0

32

120

107

Rolling Thunder

0.51 mi in 1:55

0.51

1:55

0.51

16.0

20

154

158

Rough Rider

8.38 mi in 28:36

1

28:36

8.38

17.6

352

181

156
February 26, 2015

8.48 Miles

318 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:00

1

7:00

2.03

17.4

77

161

144

Fruitdale

4.42 mi in 15:10

1

15:10

4.42

17.5

166

158

95

Mini Mayhem

2.03 mi in 7:14

1

7:14

2.03

16.8

75

149

125
February 25, 2015

8.38 Miles

332 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 29:07

1

29:07

8.38

17.3

332

166

154
February 24, 2015

17.84 Miles

757 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 23:12

1

23:12

6.33

16.4

243

151

135

Sunday Afternoon

6.98 mi in 27:00

1

27:00

6.98

15.5

277

147

120

City Express

4.53 mi in 21:32

1

21:32

4.53

12.6

237

159

133
February 23, 2015

16.11 Miles

644 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:19

1

3:19

1

18.1

37

166

0

Rolling Thunder

1.02 mi in 3:42

1

3:42

1.02

16.5

38

148

127

Campus Loop

2.03 mi in 7:05

1

7:05

2.03

17.2

77

156

138

Evening Bliss

2.36 mi in 8:09

1

8:09

2.36

17.4

93

167

143

Lost Trail

2.91 mi in 10:23

1

10:23

2.91

16.8

115

162

134

Alpine Splash

2.93 mi in 11:23

1

11:23

2.93

15.4

134

171

140

Redwood Dash

1.50 mi in 5:13

1

5:13

1.5

17.3

54

151

131

Rabbit Run

2.36 mi in 7:59

1

7:59

2.36

17.7

95

175

146
February 22, 2015

11.80 Miles

442 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:23

1

12:23

3.37

16.3

127

147

152

Fruitdale

4.42 mi in 15:48

1

15:48

4.42

16.8

159

143

142

Bent Spoke

4.01 mi in 15:10

1

15:10

4.01

15.9

157

148

148
February 21, 2015

7.87 Miles

358 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 29:39

1

29:39

7.87

15.9

358

177

147
February 15, 2015

26.40 Miles

1,119 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 19:07

1

19:07

5.43

17.0

222

169

115

Moody Ambush

5.43 mi in 19:18

1

19:18

5.43

16.9

221

167

155

Dragon Fire

5.00 mi in 16:37

1

16:37

5

18.1

197

174

121

Ironhorse Rush

6.01 mi in 23:28

1

23:28

6.01

15.4

240

146

142

City Express

4.53 mi in 19:00

1

19:00

4.53

14.3

238

185

119
February 27, 2015

10.0

Miles

406

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:45

16.0

MPH

120

Watts

32

Calories

Rolling Thunder

0.51 mi in 1:55

16.0

MPH

154

Watts

20

Calories

Rough Rider

8.38 mi in 28:36

17.6

MPH

181

Watts

352

Calories
February 26, 2015

8.6

Miles

320

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:00

17.4

MPH

161

Watts

77

Calories

Fruitdale

4.42 mi in 15:10

17.5

MPH

158

Watts

166

Calories

Mini Mayhem

2.03 mi in 7:14

16.8

MPH

149

Watts

75

Calories
February 25, 2015

8.6

Miles

341

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 29:07

17.3

MPH

166

Watts

332

Calories
February 24, 2015

17.9

Miles

759

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 23:12

16.4

MPH

151

Watts

243

Calories

Sunday Afternoon

6.98 mi in 27:00

15.5

MPH

147

Watts

277

Calories

City Express

4.53 mi in 21:32

12.6

MPH

159

Watts

237

Calories
February 23, 2015

16.3

Miles

649

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:19

18.1

MPH

166

Watts

37

Calories

Rolling Thunder

1.02 mi in 3:42

16.5

MPH

148

Watts

38

Calories

Campus Loop

2.03 mi in 7:05

17.2

MPH

156

Watts

77

Calories

Evening Bliss

2.36 mi in 8:09

17.4

MPH

167

Watts

93

Calories

Lost Trail

2.91 mi in 10:23

16.8

MPH

162

Watts

115

Calories

Alpine Splash

2.93 mi in 11:23

15.4

MPH

171

Watts

134

Calories

Redwood Dash

1.50 mi in 5:13

17.3

MPH

151

Watts

54

Calories

Rabbit Run

2.36 mi in 7:59

17.7

MPH

175

Watts

95

Calories
February 22, 2015

11.9

Miles

444

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 12:23

16.3

MPH

147

Watts

127

Calories

Fruitdale

4.42 mi in 15:48

16.8

MPH

143

Watts

159

Calories

Bent Spoke

4.01 mi in 15:10

15.9

MPH

148

Watts

157

Calories
February 21, 2015

7.9

Miles

362

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 29:39

15.9

MPH

177

Watts

358

Calories
February 15, 2015

26.6

Miles

1,122

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 19:07

17.0

MPH

169

Watts

222

Calories

Moody Ambush

5.43 mi in 19:18

16.9

MPH

167

Watts

221

Calories

Dragon Fire

5.00 mi in 16:37

18.1

MPH

174

Watts

197

Calories

Ironhorse Rush

6.01 mi in 23:28

15.4

MPH

146

Watts

240

Calories

City Express

4.53 mi in 19:00

14.3

MPH

185

Watts

238

Calories

ALS Ice Bike-It Challenge 15 Feb 2015 - 28 Feb 2015

ALS Ice Bike-It Challenge 15 Feb 2015 - 28 Feb 2015

# 20

of 821 Riders

$154.66

Raised

Challenge Totals

3 Supporters

February 27, 2015

9.89 Miles

404 Calories

0 Score

February 26, 2015

8.48 Miles

318 Calories

0 Score

February 25, 2015

8.38 Miles

332 Calories

0 Score

February 24, 2015

17.84 Miles

757 Calories

0 Score

February 23, 2015

16.11 Miles

644 Calories

0 Score

February 22, 2015

11.80 Miles

442 Calories

0 Score

February 21, 2015

7.87 Miles

358 Calories

0 Score

February 15, 2015

26.40 Miles

1,119 Calories

0 Score

February 27, 2015

10.0

406

0

February 26, 2015

8.6

320

0

February 25, 2015

8.6

341

0

February 24, 2015

17.9

759

0

February 23, 2015

16.3

649

0

February 22, 2015

11.9

444

0

February 21, 2015

7.9

362

0

February 15, 2015

26.6

1,122

0

This rider is a Team Captain

ALS Ice Bike-It Challenge
15 Feb 2015 - 28 Feb 2015

ALS Ice Bike-It Challenge
15 Feb 2015 - 28 Feb 2015