Kevin Sunde - Expresso Calorie Burn Challenge

Expresso Calorie Burn Challenge
20 Jun 2018 - 20 Jul 2018

Riders

Riders

Info

Expresso Calorie Burn Challenge
20 Jun 2018 - 20 Jul 2018

Kevin Sunde

50-59

# 2 of 121

5,585 Calories

# 2

of 121 Riders

5,585

Calories

Challenge Totals

Miles	180
Calories	5,585
Score	0

Timeline

July 20, 2018

10.37 Miles

338 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 40:57

6

40:57

6

8.8

163

42

0

Billy Goat Falls

4.37 mi in 45:37

0.82

45:37

4.37

5.7

175

40

101
July 18, 2018

7.38 Miles

249 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

7.38 mi in 53:34

1.38

53:34

7.38

8.3

249

54

0
July 17, 2018

4.88 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.35 mi in 22:39

3.35

22:39

3.35

8.9

90

43

0

Expresso Speedway

1.53 mi in 10:53

1.53

10:53

1.53

8.4

41

41

0
July 16, 2018

14.52 Miles

429 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.30 mi in 43:53

7.30

43:53

7.3

10.0

200

52

0

Billy Goat Falls

7.22 mi in 52:52

1.35

52:52

7.22

8.2

229

49

110
July 15, 2018

6.62 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

6.62 mi in 48:22

1.24

48:22

6.62

8.2

229

55

92
July 13, 2018

14.65 Miles

450 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.90 mi in 20:47

2.90

20:47

2.9

8.4

76

38

0

Expresso Speedway

4.57 mi in 28:41

4.57

28:41

4.57

9.6

127

51

0

Billy Goat Falls

0.61 mi in 4:18

0.12

4:18

0.61

8.5

14

30

0

Billy Goat Falls

6.57 mi in 47:02

1.23

47:02

6.57

8.4

233

59

76
July 12, 2018

5.37 Miles

197 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 35:52

1

35:52

5.37

9.0

197

68

146
July 11, 2018

5.37 Miles

200 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 39:13

1

39:13

5.37

8.2

200

61

93
July 10, 2018

6.00 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 38:38

6

38:38

6

9.3

159

45

0
July 9, 2018

5.37 Miles

200 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 40:58

1

40:58

5.37

7.9

200

58

96
July 8, 2018

5.90 Miles

201 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.90 mi in 46:37

1.10

46:37

5.9

7.6

201

48

116
July 7, 2018

4.67 Miles

179 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

4.67 mi in 37:24

0.88

37:24

4.67

7.5

179

56

107
July 6, 2018

9.92 Miles

304 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.55 mi in 33:16

4.55

33:16

4.55

8.2

110

32

0

Billy Goat Falls

5.37 mi in 37:03

1

37:03

5.37

8.7

194

64

93
July 5, 2018

12.44 Miles

393 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

7.07 mi in 46:47

6.95

46:47

7.07

9.1

200

48

12

Billy Goat Falls

5.37 mi in 40:02

1

40:02

5.37

8.0

193

57

98
July 3, 2018

5.37 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 35:51

1

35:51

5.37

9.0

192

66

77
July 2, 2018

5.54 Miles

154 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

5.54 mi in 40:09

5.44

40:09

5.54

8.3

154

41

16
July 1, 2018

5.39 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.39 mi in 36:26

5.39

36:26

5.39

8.9

155

47

15
June 30, 2018

6.42 Miles

173 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.42 mi in 40:00

6.42

40:00

6.42

9.6

173

48

15
June 29, 2018

13.64 Miles

386 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.42 mi in 46:43

7.42

46:43

7.42

9.5

199

47

23

Rolling Thunder

5.58 mi in 42:00

5.48

42:00

5.58

8.0

165

42

7

Titan Time

0.64 mi in 4:16

0.37

4:16

0.64

9.0

22

62

0
June 28, 2018

7.00 Miles

193 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 42:02

7

42:02

7

10.0

193

53

0
June 27, 2018

2.79 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.79 mi in 15:57

2.79

15:57

2.79

10.5

69

50

25
June 26, 2018

5.85 Miles

176 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.85 mi in 41:10

2.49

41:10

5.85

8.5

176

48

29
June 25, 2018

4.26 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

4.26 mi in 28:04

2.84

28:04

4.26

9.1

112

43

0
June 24, 2018

6.05 Miles

175 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

6.05 mi in 35:31

5.95

35:31

6.05

10.2

175

59

16
June 23, 2018

3.77 Miles

101 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.77 mi in 20:28

3.77

20:28

3.77

11.1

101

58

83
July 20, 2018

10.5

Miles

340

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 40:57

8.8

MPH

42

Watts

163

Calories

Billy Goat Falls

4.37 mi in 45:37

5.7

MPH

40

Watts

175

Calories
July 18, 2018

7.4

Miles

249

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

7.38 mi in 53:34

8.3

MPH

54

Watts

249

Calories
July 17, 2018

4.9

Miles

128

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.35 mi in 22:39

8.9

MPH

43

Watts

90

Calories

Expresso Speedway

1.53 mi in 10:53

8.4

MPH

41

Watts

41

Calories
July 16, 2018

14.5

Miles

424

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.30 mi in 43:53

10.0

MPH

52

Watts

200

Calories

Billy Goat Falls

7.22 mi in 52:52

8.2

MPH

49

Watts

229

Calories
July 15, 2018

6.8

Miles

234

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

6.62 mi in 48:22

8.2

MPH

55

Watts

229

Calories
July 13, 2018

14.6

Miles

448

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.90 mi in 20:47

8.4

MPH

38

Watts

76

Calories

Expresso Speedway

4.57 mi in 28:41

9.6

MPH

51

Watts

127

Calories

Billy Goat Falls

0.61 mi in 4:18

8.5

MPH

30

Watts

14

Calories

Billy Goat Falls

6.57 mi in 47:02

8.4

MPH

59

Watts

233

Calories
July 12, 2018

5.4

Miles

200

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 35:52

9.0

MPH

68

Watts

197

Calories
July 11, 2018

5.4

Miles

200

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 39:13

8.2

MPH

61

Watts

200

Calories
July 10, 2018

6.2

Miles

161

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 38:38

9.3

MPH

45

Watts

159

Calories
July 9, 2018

5.4

Miles

200

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 40:58

7.9

MPH

58

Watts

200

Calories
July 8, 2018

5.9

Miles

200

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.90 mi in 46:37

7.6

MPH

48

Watts

201

Calories
July 7, 2018

4.7

Miles

179

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

4.67 mi in 37:24

7.5

MPH

56

Watts

179

Calories
July 6, 2018

10.2

Miles

309

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.55 mi in 33:16

8.2

MPH

32

Watts

110

Calories

Billy Goat Falls

5.37 mi in 37:03

8.7

MPH

64

Watts

194

Calories
July 5, 2018

12.8

Miles

398

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

7.07 mi in 46:47

9.1

MPH

48

Watts

200

Calories

Billy Goat Falls

5.37 mi in 40:02

8.0

MPH

57

Watts

193

Calories
July 3, 2018

5.6

Miles

199

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 35:51

9.0

MPH

66

Watts

192

Calories
July 2, 2018

5.5

Miles

151

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

5.54 mi in 40:09

8.3

MPH

41

Watts

154

Calories
July 1, 2018

5.4

Miles

152

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.39 mi in 36:26

8.9

MPH

47

Watts

155

Calories
June 30, 2018

6.4

Miles

169

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.42 mi in 40:00

9.6

MPH

48

Watts

173

Calories
June 29, 2018

13.6

Miles

381

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.42 mi in 46:43

9.5

MPH

47

Watts

199

Calories

Rolling Thunder

5.58 mi in 42:00

8.0

MPH

42

Watts

165

Calories

Titan Time

0.64 mi in 4:16

9.0

MPH

62

Watts

22

Calories
June 28, 2018

7.2

Miles

195

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 42:02

10.0

MPH

53

Watts

193

Calories
June 27, 2018

2.8

Miles

67

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.79 mi in 15:57

10.5

MPH

50

Watts

69

Calories
June 26, 2018

5.8

Miles

176

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.85 mi in 41:10

8.5

MPH

48

Watts

176

Calories
June 25, 2018

4.3

Miles

111

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

4.26 mi in 28:04

9.1

MPH

43

Watts

112

Calories
June 24, 2018

6.0

Miles

172

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

6.05 mi in 35:31

10.2

MPH

59

Watts

175

Calories
June 23, 2018

3.8

Miles

100

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.77 mi in 20:28

11.1

MPH

58

Watts

101

Calories

Expresso Calorie Burn Challenge 20 Jun 2018 - 20 Jul 2018

Expresso Calorie Burn Challenge 20 Jun 2018 - 20 Jul 2018

# 2

of 121 Riders

5,585

Calories

Challenge Totals

July 20, 2018

10.37 Miles

338 Calories

0 Score

July 18, 2018

7.38 Miles

249 Calories

0 Score

July 17, 2018

4.88 Miles

131 Calories

0 Score

July 16, 2018

14.52 Miles

429 Calories

0 Score

July 15, 2018

6.62 Miles

229 Calories

0 Score

July 13, 2018

14.65 Miles

450 Calories

0 Score

July 12, 2018

5.37 Miles

197 Calories

0 Score

July 11, 2018

5.37 Miles

200 Calories

0 Score

July 10, 2018

6.00 Miles

159 Calories

0 Score

July 9, 2018

5.37 Miles

200 Calories

0 Score

July 8, 2018

5.90 Miles

201 Calories

0 Score

July 7, 2018

4.67 Miles

179 Calories

0 Score

July 6, 2018

9.92 Miles

304 Calories

0 Score

July 5, 2018

12.44 Miles

393 Calories

0 Score

July 3, 2018

5.37 Miles

192 Calories

0 Score

July 2, 2018

5.54 Miles

154 Calories

0 Score

July 1, 2018

5.39 Miles

155 Calories

0 Score

June 30, 2018

6.42 Miles

173 Calories

0 Score

June 29, 2018

Expresso Calorie Burn Challenge
20 Jun 2018 - 20 Jul 2018

Expresso Calorie Burn Challenge
20 Jun 2018 - 20 Jul 2018