Omaha YMCA Expresso Turkey Challenge
1 Nov 2015 - 21 Nov 2015

C Mack
Southwest
70-79
C Mack
# 1 of 104
254 Miles
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Challenge Totals

Miles 254
Calories 8,498
Score 0

  • November 21, 2015

    12.46 Miles
    416 Calories
    0 Score
    Rides
    2.03 mi in 8:16
    5.43 mi in 25:20
    5.00 mi in 20:58

  • November 20, 2015

    9.82 Miles
    332 Calories
    0 Score
    Rides
    1.02 mi in 4:11
    3.37 mi in 13:44
    5.43 mi in 24:46

  • November 19, 2015

    10.77 Miles
    366 Calories
    0 Score
    Rides
    2.36 mi in 9:37
    6.91 mi in 28:25
    1.50 mi in 5:19

  • November 18, 2015

    7.35 Miles
    234 Calories
    0 Score
    Rides
    1.02 mi in 4:31
    6.33 mi in 29:05

  • November 17, 2015

    10.15 Miles
    363 Calories
    0 Score
    Rides
    2.93 mi in 15:17
    7.22 mi in 34:36

  • November 16, 2015

    17.67 Miles
    570 Calories
    0 Score
    Rides
    2.03 mi in 8:29
    2.36 mi in 10:28
    2.91 mi in 12:57
    5.37 mi in 27:19
    5.00 mi in 22:23

  • November 13, 2015

    14.19 Miles
    458 Calories
    0 Score
    Rides
    2.03 mi in 9:28
    2.36 mi in 11:12
    2.36 mi in 11:20
    7.44 mi in 37:57

  • November 12, 2015

    32.62 Miles
    1,096 Calories
    0 Score
    Rides
    2.03 mi in 8:50
    2.91 mi in 13:05
    2.93 mi in 16:21
    6.33 mi in 28:54
    5.43 mi in 26:56
    6.98 mi in 31:40
    6.01 mi in 28:10

  • November 10, 2015

    20.24 Miles
    646 Calories
    0 Score
    Rides
    2.03 mi in 8:52
    3.37 mi in 15:06
    2.93 mi in 15:29
    6.91 mi in 30:02
    5.00 mi in 23:11

  • November 9, 2015

    31.79 Miles
    1,045 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    1.02 mi in 4:15
    2.03 mi in 8:41
    6.33 mi in 29:22
    5.37 mi in 29:04
    5.00 mi in 22:34
    1.50 mi in 5:51
    1.50 mi in 6:33
    6.01 mi in 29:19
    2.03 mi in 8:12

  • November 7, 2015

    10.77 Miles
    348 Calories
    0 Score
    Rides
    2.36 mi in 10:30
    6.91 mi in 31:22
    1.50 mi in 6:05

  • November 6, 2015

    16.57 Miles
    531 Calories
    0 Score
    Rides
    2.75 mi in 16:45
    6.91 mi in 31:03
    6.91 mi in 33:29

  • November 5, 2015

    24.06 Miles
    794 Calories
    0 Score
    Rides
    2.03 mi in 8:27
    2.91 mi in 12:11
    6.33 mi in 27:42
    5.43 mi in 25:03
    5.00 mi in 19:55
    2.36 mi in 10:17

  • November 3, 2015

    16.25 Miles
    563 Calories
    0 Score
    Rides
    7.87 mi in 44:45
    8.38 mi in 40:59

  • November 2, 2015

    15.79 Miles
    596 Calories
    0 Score
    Rides
    0.32 mi in 1:33
    7.87 mi in 46:45
    7.60 mi in 40:44
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