Fran McCreight - Expresso Calorie Burn Challenge - Interactive Fitness

Expresso Calorie Burn Challenge
July 2018

Riders

Riders

Info

Expresso Calorie Burn Challenge
July 2018

Fran McCreight

50-59

# 33 of 127

1,836 Calories

# 33

of 127 Riders

1,836

Calories

Challenge Totals

Miles	46
Calories	1,836
Score	0

Timeline

July 5, 2018

22.72 Miles

937 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:58

1

15:58

4.42

16.6

156

140

186

Ascension

18.30 mi in 1:18:43

1

1:18:43

18.3

13.9

781

142

162
July 2, 2018

23.68 Miles

896 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:13

1

18:13

4.42

14.6

149

113

187

Temple Ridge

13.51 mi in 56:59

1

56:59

13.51

14.2

522

129

170

Oblivion

5.75 mi in 24:02

1

24:02

5.75

14.4

225

133

170
July 5, 2018

22.7

Miles

937

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 15:58

16.6

MPH

140

Watts

156

Calories

Ascension

18.30 mi in 1:18:43

13.9

MPH

142

Watts

781

Calories
July 2, 2018

23.7

Miles

896

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:13

14.6

MPH

113

Watts

149

Calories

Temple Ridge

13.51 mi in 56:59

14.2

MPH

129

Watts

522

Calories

Oblivion

5.75 mi in 24:02

14.4

MPH

133

Watts

225

Calories

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