Brooke Pandos - Rally for the Y 2016

Rally for the Y 2016
February 2016

Teams Riders

Teams
Riders

Info

Rally for the Y 2016
February 2016

Brooke Pandos

YMCA - Metro Atlanta - Ed Isakson/Alpharetta 20-29

20-29

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

Support

# 238 of 2,190

$23.76 Raised

# 238

of 2,190 Riders

$23.76

Raised

Challenge Totals

Miles	238
Calories	9,506
Score	0
$23.76	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 29, 2016

17.38 Miles

684 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 50:39

1

50:39

10.16

12.0

420

114

164

Ravens Roost

7.22 mi in 35:49

1

35:49

7.22

12.1

265

99

153
February 24, 2016

18.30 Miles

778 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:32:31

1

1:32:31

18.3

11.9

778

116

166
February 23, 2016

18.01 Miles

687 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 32:57

1

32:57

6.98

12.7

249

102

170

Gut Buster

11.03 mi in 59:54

1

59:54

11.03

11.0

438

98

163
February 22, 2016

20.02 Miles

874 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 48:44

1

48:44

10.01

12.3

439

126

161

Camel Country

10.01 mi in 52:09

1

52:09

10.01

11.5

434

115

159
February 16, 2016

24.12 Miles

937 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 38:21

1

38:21

7.87

12.3

330

119

171

Oh Mama

7.87 mi in 39:08

1

39:08

7.87

12.1

324

114

170

Falcon Flight

8.38 mi in 39:33

1

39:33

8.38

12.7

283

95

174
February 15, 2016

9.75 Miles

330 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 42:29

1

42:29

8.38

11.8

289

89

0

Falcon Flight

1.37 mi in 6:34

0.17

6:34

1.37

12.5

41

82

0
February 13, 2016

20.02 Miles

864 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:57:13

1

1:57:13

20.02

10.2

864

99

159
February 12, 2016

21.72 Miles

863 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 47:11

1

47:11

9.54

12.1

359

103

140

Grape Stomper

12.18 mi in 58:41

1

58:41

12.18

12.5

504

119

158
February 11, 2016

19.62 Miles

745 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 42:15

1

42:15

7.44

10.6

278

86

150

Vindicator

12.18 mi in 1:01:29

1

1:01:29

12.18

11.9

467

103

162
February 10, 2016

17.84 Miles

705 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 23:40

1

23:40

5.43

13.8

218

129

171

Moody Ambush

5.43 mi in 23:57

1

23:57

5.43

13.6

214

125

171

Sunday Afternoon

6.98 mi in 29:42

1

29:42

6.98

14.1

273

129

172
February 9, 2016

6.81 Miles

339 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

2.28 mi in 15:24

0.19

15:24

2.28

8.9

106

91

153

City Express

4.53 mi in 23:59

1

23:59

4.53

11.3

234

139

168
February 4, 2016

16.68 Miles

676 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 52:04

1

52:04

10.67

12.3

441

117

176

Ironhorse Rush

6.01 mi in 33:39

1

33:39

6.01

10.7

235

92

166
February 1, 2016

27.01 Miles

988 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 1:03:19

1

1:03:19

13.51

12.8

499

107

151

Temple Ridge

13.50 mi in 1:05:08

1

1:05:08

13.5

12.4

489

101

123
February 29, 2016

17.4

Miles

685

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 50:39

12.0

MPH

114

Watts

420

Calories

Ravens Roost

7.22 mi in 35:49

12.1

MPH

99

Watts

265

Calories
February 24, 2016

18.3

Miles

779

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:32:31

11.9

MPH

116

Watts

778

Calories
February 23, 2016

18.0

Miles

687

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 32:57

12.7

MPH

102

Watts

249

Calories

Gut Buster

11.03 mi in 59:54

11.0

MPH

98

Watts

438

Calories
February 22, 2016

20.0

Miles

875

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 48:44

12.3

MPH

126

Watts

439

Calories

Camel Country

10.01 mi in 52:09

11.5

MPH

115

Watts

434

Calories
February 16, 2016

24.1

Miles

938

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 38:21

12.3

MPH

119

Watts

330

Calories

Oh Mama

7.87 mi in 39:08

12.1

MPH

114

Watts

324

Calories

Falcon Flight

8.38 mi in 39:33

12.7

MPH

95

Watts

283

Calories
February 15, 2016

9.8

Miles

330

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 42:29

11.8

MPH

89

Watts

289

Calories

Falcon Flight

1.37 mi in 6:34

12.5

MPH

82

Watts

41

Calories
February 13, 2016

20.0

Miles

865

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:57:13

10.2

MPH

99

Watts

864

Calories
February 12, 2016

21.7

Miles

863

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 47:11

12.1

MPH

103

Watts

359

Calories

Grape Stomper

12.18 mi in 58:41

12.5

MPH

119

Watts

504

Calories
February 11, 2016

19.6

Miles

747

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 42:15

10.6

MPH

86

Watts

278

Calories

Vindicator

12.18 mi in 1:01:29

11.9

MPH

103

Watts

467

Calories
February 10, 2016

17.9

Miles

708

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 23:40

13.8

MPH

129

Watts

218

Calories

Moody Ambush

5.43 mi in 23:57

13.6

MPH

125

Watts

214

Calories

Sunday Afternoon

6.98 mi in 29:42

14.1

MPH

129

Watts

273

Calories
February 9, 2016

6.8

Miles

341

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

2.28 mi in 15:24

8.9

MPH

91

Watts

106

Calories

City Express

4.53 mi in 23:59

11.3

MPH

139

Watts

234

Calories
February 4, 2016

16.7

Miles

678

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 52:04

12.3

MPH

117

Watts

441

Calories

Ironhorse Rush

6.01 mi in 33:39

10.7

MPH

92

Watts

235

Calories
February 1, 2016

27.1

Miles

991

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 1:03:19

12.8

MPH

107

Watts

499

Calories

Temple Ridge

13.50 mi in 1:05:08

12.4

MPH

101

Watts

489

Calories

Rally for the Y 2016 February 2016

Rally for the Y 2016 February 2016

# 238

of 2,190 Riders

$23.76

Raised

Challenge Totals

1 Supporter

February 29, 2016

17.38 Miles

684 Calories

0 Score

February 24, 2016

18.30 Miles

778 Calories

0 Score

February 23, 2016

18.01 Miles

687 Calories

0 Score

February 22, 2016

20.02 Miles

874 Calories

0 Score

February 16, 2016

24.12 Miles

937 Calories

0 Score

February 15, 2016

9.75 Miles

330 Calories

0 Score

February 13, 2016

20.02 Miles

864 Calories

0 Score

February 12, 2016

21.72 Miles

863 Calories

0 Score

February 11, 2016

19.62 Miles

745 Calories

0 Score

February 10, 2016

17.84 Miles

705 Calories

0 Score

February 9, 2016

6.81 Miles

339 Calories

0 Score

February 4, 2016

16.68 Miles

676 Calories

0 Score

February 1, 2016

27.01 Miles

988 Calories

0 Score

February 29, 2016

17.4

685

0

February 24, 2016

18.3

779

0

February 23, 2016

18.0

687

0

February 22, 2016

20.0

875

0

February 16, 2016

24.1

938

0

Rally for the Y 2016
February 2016

Rally for the Y 2016
February 2016