Matt Johnson - Rally for the Y 2017

Rally for the Y 2017
February 2017

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Rally for the Y 2017
February 2017

Matt Johnson

YMCA - Greater Richmond - Powhatan 60-69

60-69

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 1023 of 5,214

$8.80 Raised

# 1023

of 5,214 Riders

$8.80

Raised

Challenge Totals

Miles	88
Calories	2,421
Score	0
$8.80	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 28, 2017

2.03 Miles

53 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

2.03 mi in 15:14

0.18

15:14

2.03

8.0

53

35

83
February 27, 2017

7.04 Miles

182 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

6.00 mi in 34:07

0.52

34:07

6

10.6

158

53

97

Lost Valley

1.04 mi in 5:16

0.09

5:16

1.04

11.8

24

53

97
February 26, 2017

6.01 Miles

168 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

6.01 mi in 33:10

0.52

33:10

6.01

10.9

168

61

99
February 25, 2017

3.71 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

3.71 mi in 22:32

0.32

22:32

3.71

9.9

93

46

104
February 24, 2017

5.05 Miles

127 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

5.05 mi in 27:14

0.44

27:14

5.05

11.1

127

54

106
February 22, 2017

10.04 Miles

280 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

3.02 mi in 19:25

0.26

19:25

3.02

9.3

93

56

103

Lost Valley

2.01 mi in 11:45

0.17

11:45

2.01

10.3

53

52

0

Lost Valley

5.01 mi in 32:31

0.43

32:31

5.01

9.2

134

45

91
February 20, 2017

4.02 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

4.02 mi in 22:59

0.35

22:59

4.02

10.5

97

47

102
February 19, 2017

7.21 Miles

215 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

6.01 mi in 37:51

0.52

37:51

6.01

9.5

182

56

111

Lost Valley

1.20 mi in 7:36

0.10

7:36

1.2

9.5

34

51

111
February 17, 2017

7.79 Miles

202 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.70 mi in 12:22

0.85

12:22

1.7

8.2

44

36

91

Campus Loop

2.03 mi in 13:57

1

13:57

2.03

8.7

50

37

103

Coastal Run

2.01 mi in 16:05

0.61

16:05

2.01

7.5

55

34

98

Lost Valley

2.05 mi in 9:21

0.18

9:21

2.05

13.2

54

72

117
February 16, 2017

2.21 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.21 mi in 18:51

0.50

18:51

2.21

7.0

60

30

194
February 15, 2017

2.63 Miles

70 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.60 mi in 4:49

0.60

4:49

0.6

7.5

15

30

191

Campus Loop

2.03 mi in 16:53

1

16:53

2.03

7.2

56

32

95
February 14, 2017

3.01 Miles

83 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.01 mi in 18:59

0.68

18:59

3.01

9.5

83

49

0
February 13, 2017

4.08 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:32

1

7:32

1

8.0

26

35

96

Fruitdale

1.02 mi in 6:56

0.23

6:56

1.02

8.8

22

32

103

Pyramid Mountain

2.06 mi in 15:06

0.15

15:06

2.06

8.2

59

42

223
February 11, 2017

11.34 Miles

282 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 28:43

5

28:43

5

10.4

124

48

103

Rolling Thunder

1.55 mi in 10:58

1.53

10:58

1.55

8.5

43

42

104

Fruitdale

4.31 mi in 31:10

0.98

31:10

4.31

8.3

105

33

103

Grape Stomper

0.48 mi in 3:15

0.04

3:15

0.48

8.9

10

32

100
February 6, 2017

3.01 Miles

103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.01 mi in 24:58

1.28

24:58

3.01

7.2

103

45

108
February 4, 2017

1.24 Miles

36 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

1.24 mi in 10:05

0.54

10:05

1.24

7.4

36

36

110
February 3, 2017

3.02 Miles

105 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

3.02 mi in 26:30

0.75

26:30

3.02

6.8

105

42

100
February 2, 2017

2.57 Miles

84 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.57 mi in 20:06

0.58

20:06

2.57

7.7

84

46

109
February 1, 2017

1.85 Miles

45 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.85 mi in 14:05

0.42

14:05

1.85

7.9

45

31

116
February 28, 2017

2.0

Miles

53

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

2.03 mi in 15:14

8.0

MPH

35

Watts

53

Calories
February 27, 2017

7.0

Miles

182

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

6.00 mi in 34:07

10.6

MPH

53

Watts

158

Calories

Lost Valley

1.04 mi in 5:16

11.8

MPH

53

Watts

24

Calories
February 26, 2017

6.1

Miles

170

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

6.01 mi in 33:10

10.9

MPH

61

Watts

168

Calories
February 25, 2017

3.7

Miles

93

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

3.71 mi in 22:32

9.9

MPH

46

Watts

93

Calories
February 24, 2017

5.1

Miles

127

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

5.05 mi in 27:14

11.1

MPH

54

Watts

127

Calories
February 22, 2017

10.0

Miles

280

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

3.02 mi in 19:25

9.3

MPH

56

Watts

93

Calories

Lost Valley

2.01 mi in 11:45

10.3

MPH

52

Watts

53

Calories

Lost Valley

5.01 mi in 32:31

9.2

MPH

45

Watts

134

Calories
February 20, 2017

4.0

Miles

97

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

4.02 mi in 22:59

10.5

MPH

47

Watts

97

Calories
February 19, 2017

7.2

Miles

215

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

6.01 mi in 37:51

9.5

MPH

56

Watts

182

Calories

Lost Valley

1.20 mi in 7:36

9.5

MPH

51

Watts

34

Calories
February 17, 2017

7.8

Miles

203

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

1.70 mi in 12:22

8.2

MPH

36

Watts

44

Calories

Campus Loop

2.03 mi in 13:57

8.7

MPH

37

Watts

50

Calories

Coastal Run

2.01 mi in 16:05

7.5

MPH

34

Watts

55

Calories

Lost Valley

2.05 mi in 9:21

13.2

MPH

72

Watts

54

Calories
February 16, 2017

2.2

Miles

60

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.21 mi in 18:51

7.0

MPH

30

Watts

60

Calories
February 15, 2017

2.6

Miles

71

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.60 mi in 4:49

7.5

MPH

30

Watts

15

Calories

Campus Loop

2.03 mi in 16:53

7.2

MPH

32

Watts

56

Calories
February 14, 2017

3.0

Miles

83

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

3.01 mi in 18:59

9.5

MPH

49

Watts

83

Calories
February 13, 2017

4.1

Miles

109

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:32

8.0

MPH

35

Watts

26

Calories

Fruitdale

1.02 mi in 6:56

8.8

MPH

32

Watts

22

Calories

Pyramid Mountain

2.06 mi in 15:06

8.2

MPH

42

Watts

59

Calories
February 11, 2017

11.3

Miles

282

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 28:43

10.4

MPH

48

Watts

124

Calories

Rolling Thunder

1.55 mi in 10:58

8.5

MPH

42

Watts

43

Calories

Fruitdale

4.31 mi in 31:10

8.3

MPH

33

Watts

105

Calories

Grape Stomper

0.48 mi in 3:15

8.9

MPH

32

Watts

10

Calories
February 6, 2017

3.0

Miles

103

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.01 mi in 24:58

7.2

MPH

45

Watts

103

Calories
February 4, 2017

1.2

Miles

36

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

1.24 mi in 10:05

7.4

MPH

36

Watts

36

Calories
February 3, 2017

3.0

Miles

105

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

3.02 mi in 26:30

6.8

MPH

42

Watts

105

Calories
February 2, 2017

2.6

Miles

84

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.57 mi in 20:06

7.7

MPH

46

Watts

84

Calories
February 1, 2017

1.9

Miles

45

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.85 mi in 14:05

7.9

MPH

31

Watts

45

Calories

Rally for the Y 2017 February 2017

Rally for the Y 2017 February 2017

# 1023

of 5,214 Riders

$8.80

Raised

Challenge Totals

1 Supporter

February 28, 2017

2.03 Miles

53 Calories

0 Score

February 27, 2017

7.04 Miles

182 Calories

0 Score

February 26, 2017

6.01 Miles

168 Calories

0 Score

February 25, 2017

3.71 Miles

93 Calories

0 Score

February 24, 2017

5.05 Miles

127 Calories

0 Score

February 22, 2017

10.04 Miles

280 Calories

0 Score

February 20, 2017

4.02 Miles

97 Calories

0 Score

February 19, 2017

7.21 Miles

215 Calories

0 Score

February 17, 2017

7.79 Miles

202 Calories

0 Score

February 16, 2017

2.21 Miles

60 Calories

0 Score

February 15, 2017

2.63 Miles

70 Calories

0 Score

February 14, 2017

3.01 Miles

83 Calories

0 Score

February 13, 2017

4.08 Miles

108 Calories

0 Score

February 11, 2017

11.34 Miles

282 Calories

0 Score

February 6, 2017

3.01 Miles

103 Calories

0 Score

February 4, 2017

1.24 Miles

36 Calories

0 Score

February 3, 2017

3.02 Miles

105 Calories

0 Score

February 2, 2017

2.57 Miles

84 Calories

0 Score

Rally for the Y 2017
February 2017

Rally for the Y 2017
February 2017