Ken Montrose - Rally for the Y 2017

Rally for the Y 2017
February 2017

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Rally for the Y 2017
February 2017

Ken Montrose

YMCA - Rose E. Schneider 60-69

60-69

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

Support

# 515 of 5,214

$21.68 Raised

# 515

of 5,214 Riders

$21.68

Raised

Challenge Totals

Miles	217
Calories	19,596
Score	3,226,077
$21.68	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 28, 2017

8.19 Miles

535 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 10:12

1

Laps

10:12

4.53

26.6

342

532

142

Dragons Revenge - Speed - 5 Min

60,373 points

60,373

Points

5:00

1.83

22.0

97

298

105

Outpost - Speed - 5 Min

500 points

500

Points

0:34

0.17

17.3

6

161

130

Maze Mania - Speed - 5 Min

72,398 points

72,398

Points

5:00

1.66

20.0

91

278

117
February 27, 2017

16.03 Miles

1,097 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

0.35 mi in 0:48

0.03

Laps

0:48

0.35

26.2

25

511

111

Vindicator

12.18 mi in 26:35

1

Laps

26:35

12.18

27.5

879

525

148

Dragons Revenge - Speed - 5 Min

66,213 points

66,213

Points

5:00

1.83

22.0

98

302

104

Maze Mania - Speed - 5 Min

63,333 points

63,333

Points

5:00

1.67

20.1

95

290

131
February 26, 2017

17.47 Miles

1,145 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

0.65 mi in 1:25

0.05

Laps

1:25

0.65

27.5

47

529

114

Pyramid Mountain

13.51 mi in 29:16

1

Laps

29:16

13.51

27.7

945

512

148

Outpost - Speed - 5 Min

67,108 points

67,108

Points

4:59

1.84

22.1

89

273

83

Maze Mania - Speed - 5 Min

56,354 points

56,354

Points

5:00

1.47

17.6

62

184

89
February 23, 2017

9.95 Miles

634 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 5:47

2

Laps

5:47

2

20.7

104

275

108

Quicksilver

0.49 mi in 1:01

0.08

Laps

1:01

0.49

28.9

34

540

110

Quicksilver

0.34 mi in 0:46

0.05

Laps

0:46

0.34

26.6

24

495

109

Quicksilver

0.74 mi in 1:34

0.12

Laps

1:34

0.74

28.3

52

527

123

Quicksilver

1.06 mi in 2:14

0.17

Laps

2:14

1.06

28.5

76

543

129

Quicksilver

3.79 mi in 8:15

0.60

Laps

8:15

3.79

27.6

271

522

143

Outpost - Speed - 5 Min

250 points

250

Points

0:23

0.05

8.2

2

73

91

Maze Mania - Speed - 5 Min

0 points

0

Points

0:10

0.01

3.1

0

42

75

Maze Mania - Speed - 5 Min

64,986 points

64,986

Points

4:59

1.47

17.6

71

213

99

Tutorial

0 points

0

Points

0:01

0

1.6

0

25

125
February 21, 2017

17.38 Miles

1,205 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.30 mi in 0:37

0.30

Laps

0:37

0.3

29.2

20

534

125

Evening Bliss

2.36 mi in 4:41

1

Laps

4:41

2.36

30.2

164

557

145

Savage Revenge

10.09 mi in 22:48

0.50

Laps

22:48

10.09

26.6

761

530

143

City Express

0.28 mi in 0:33

0.06

Laps

0:33

0.28

30.5

17

505

111

City Express

1.01 mi in 2:14

0.22

Laps

2:14

1.01

27.1

75

537

138

Dragons Revenge - Speed - 5 Min

70,811 points

70,811

Points

5:00

1.7

20.4

85

259

99

Outpost - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

31

0

Maze Mania - Speed - 5 Min

67,954 points

67,954

Points

5:00

1.64

19.7

82

250

118

Tutorial

0 points

0

Points

0:14

0

1.2

0

19

148
February 20, 2017

12.74 Miles

870 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

0.34 mi in 0:44

0.10

Laps

0:44

0.34

27.8

25

546

122

Savage Revenge

0.69 mi in 1:29

0.03

Laps

1:29

0.69

27.9

48

517

111

Savage Revenge

8.53 mi in 19:28

0.43

Laps

19:28

8.53

26.3

641

523

145

Dragons Revenge - Speed - 5 Min

53,901 points

53,901

Points

5:00

1.8

21.6

96

297

106

Dragons Revenge - Speed - 5 Min

51,637 points

51,637

Points

5:00

1.38

16.5

60

175

111
February 19, 2017

12.29 Miles

753 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

0.41 mi in 0:54

0.12

Laps

0:54

0.41

27.3

30

543

117

Coastal Run

1.00 mi in 2:12

0.30

Laps

2:12

1

27.3

76

546

126

Coastal Run

0.46 mi in 1:01

0.14

Laps

1:01

0.46

27.1

34

540

121

Coastal Run

1.16 mi in 2:34

0.35

Laps

2:34

1.16

27.1

87

542

135

Coastal Run

0.47 mi in 1:02

0.14

Laps

1:02

0.47

27.3

35

545

123

Coastal Run

1.17 mi in 2:38

0.35

Laps

2:38

1.17

26.7

85

517

136

Coastal Run

0.52 mi in 1:19

0.16

Laps

1:19

0.52

23.7

38

470

131

Coastal Run

2.34 mi in 5:16

0.71

Laps

5:16

2.34

26.7

153

461

138

Coastal Run

0.27 mi in 0:36

0.08

Laps

0:36

0.27

27.0

18

507

117

Dragons Revenge - Speed - 5 Min

62,743 points

62,743

Points

5:00

1.5

18.0

64

191

103

Outpost - Speed - 5 Min

47,614 points

47,614

Points

5:00

1.66

19.9

74

222

119

Maze Mania - Speed - 5 Min

71,434 points

71,434

Points

5:00

1.33

15.9

58

170

98

Tutorial

0 points

0

Points

0:03

0

2.7

0

23

0
February 17, 2017

18.33 Miles

1,233 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 11:17

1

Laps

11:17

5.37

28.6

387

546

146

Pyramid Mountain

0.62 mi in 1:21

0.05

Laps

1:21

0.62

27.6

44

535

129

Savage Revenge

0.29 mi in 0:37

0.01

Laps

0:37

0.29

28.2

19

518

104

Savage Revenge

7.06 mi in 15:55

0.35

Laps

15:55

7.06

26.6

534

533

140

Dragons Revenge - Speed - 5 Min

64,971 points

64,971

Points

5:00

1.64

19.6

79

240

101

Dragons Revenge - Speed - 5 Min

60,950 points

60,950

Points

5:00

1.76

21.2

91

278

126

Dragons Revenge - Speed - 5 Min

63,177 points

63,177

Points

5:00

1.59

19.1

78

237

110
February 16, 2017

13.18 Miles

868 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

0.55 mi in 1:14

0.17

Laps

1:14

0.55

26.8

41

534

132

Rough Rider

1.03 mi in 2:10

0.12

Laps

2:10

1.03

28.5

75

550

125

Rough Rider

8.38 mi in 17:23

1

Laps

17:23

8.38

28.9

596

546

145

Coin Toss - Speed - 10 Min

750 points

750

Points

0:09

0.04

13.9

1

126

117

Outpost - Speed - 5 Min

63,151 points

63,151

Points

5:00

1.67

20.0

81

245

122

Maze Mania - Speed - 5 Min

69,511 points

69,511

Points

5:00

1.51

18.2

74

223

101
February 15, 2017

18.12 Miles

1,153 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

0.35 mi in 0:45

0.03

Laps

0:45

0.35

28.0

25

533

123

Dragon Fire

1.00 mi in 2:03

0.20

Laps

2:03

1

29.3

70

554

126

Dragon Fire

5.00 mi in 10:13

1

Laps

10:13

5

29.4

357

556

144

City Express

0.27 mi in 0:35

0.06

Laps

0:35

0.27

27.8

15

438

115

City Express

0.38 mi in 0:43

0.08

Laps

0:43

0.38

31.8

23

525

132

City Express

0.76 mi in 1:36

0.17

Laps

1:36

0.76

28.5

54

532

135

City Express

1.06 mi in 2:19

0.23

Laps

2:19

1.06

27.5

78

533

139

City Express

0.45 mi in 0:50

0.10

Laps

0:50

0.45

32.4

28

539

122

City Express

0.85 mi in 1:49

0.19

Laps

1:49

0.85

28.1

59

520

133

City Express

0.63 mi in 1:17

0.14

Laps

1:17

0.63

29.5

40

504

129

Dragons Revenge - Speed - 5 Min

47,953 points

47,953

Points

5:00

1.56

18.8

75

227

112

Outpost - Speed - 5 Min

70,609 points

70,609

Points

5:00

1.78

21.4

89

273

104

Outpost - Speed - 10 Min

134,067 points

134,067

Points

10:00

4.03

24.2

239

373

136
February 14, 2017

13.03 Miles

807 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

0.58 mi in 1:12

0.14

Laps

1:12

0.58

29.0

40

534

112

Bent Spoke

0.91 mi in 1:52

0.23

Laps

1:52

0.91

29.3

64

555

130

Bent Spoke

0.68 mi in 1:24

0.17

Laps

1:24

0.68

29.1

47

548

127

Bent Spoke

4.01 mi in 8:11

1

Laps

8:11

4.01

29.4

283

550

147

Dragon Fire

0.46 mi in 0:56

0.09

Laps

0:56

0.46

29.6

32

548

131

City Express

0.33 mi in 0:37

0.07

Laps

0:37

0.33

32.1

19

510

125

City Express

0.40 mi in 0:45

0.09

Laps

0:45

0.4

32.0

25

531

132

City Express

0.48 mi in 0:55

0.11

Laps

0:55

0.48

31.4

30

532

130

Dragons Revenge - Speed - 5 Min

59,323 points

59,323

Points

5:00

1.49

17.9

67

200

110

Outpost - Speed - 5 Min

74,023 points

74,023

Points

4:59

1.96

23.5

103

320

118

Maze Mania - Tactics - 5 Min

120,916 points

120,916

Points

5:00

1.73

20.8

96

295

107
February 13, 2017

13.05 Miles

861 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 8:58

1

Laps

8:58

4.42

29.6

314

559

142

Bent Spoke

0.68 mi in 1:23

0.17

Laps

1:23

0.68

29.5

47

549

134

Billy Goat Falls

0.35 mi in 0:41

0.07

Laps

0:41

0.35

30.7

22

529

112

Billy Goat Falls

0.54 mi in 1:02

0.10

Laps

1:02

0.54

31.4

35

536

122

Billy Goat Falls

0.65 mi in 1:28

0.12

Laps

1:28

0.65

26.6

33

354

125

Billy Goat Falls

0.31 mi in 0:39

0.06

Laps

0:39

0.31

28.6

21

525

113

Billy Goat Falls

1.40 mi in 2:43

0.26

Laps

2:43

1.4

30.9

93

548

140

Billy Goat Falls

0.80 mi in 1:32

0.15

Laps

1:32

0.8

31.3

51

536

134

Billy Goat Falls

2.16 mi in 4:29

0.41

Laps

4:29

2.16

28.9

146

516

141

Maze Mania - Power - 5 Min

65,071 points

65,071

Points

5:00

1.74

20.9

99

304

111
February 12, 2017

11.14 Miles

712 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

0.81 mi in 1:38

0.35

Laps

1:38

0.81

29.8

57

554

135

Evening Bliss

0.80 mi in 1:39

0.35

Laps

1:39

0.8

29.1

55

536

131

Evening Bliss

2.36 mi in 4:52

1

Laps

4:52

2.36

29.1

163

535

146

Alpine Splash

2.93 mi in 6:20

1

Laps

6:20

2.93

27.8

210

531

138

Fruitdale

0.55 mi in 1:08

0.13

Laps

1:08

0.55

29.1

39

552

126

Wicked Workout

0.60 mi in 1:16

0.08

Laps

1:16

0.6

28.4

41

525

124

Animal Adventure - Speed - 5 Min

137,163 points

137,163

Points

5:00

1.05

12.6

33

86

78

Outpost - Speed - 5 Min

85,019 points

85,019

Points

5:00

2.04

24.4

114

355

131
February 11, 2017

9.74 Miles

629 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

0.49 mi in 1:01

0.17

Laps

1:01

0.49

28.9

33

522

121

Alpine Splash

0.81 mi in 1:43

0.28

Laps

1:43

0.81

28.3

59

553

130

Alpine Splash

0.57 mi in 1:10

0.20

Laps

1:10

0.57

29.3

39

540

127

Alpine Splash

0.66 mi in 1:25

0.23

Laps

1:25

0.66

28.0

46

517

127

Alpine Splash

0.60 mi in 1:14

0.21

Laps

1:14

0.6

29.2

41

539

126

Alpine Splash

2.44 mi in 5:25

0.84

Laps

5:25

2.44

27.0

173

507

143

Alpine Splash

0.44 mi in 0:56

0.15

Laps

0:56

0.44

28.3

31

527

101

Alpine Splash

0.66 mi in 1:24

0.23

Laps

1:24

0.66

28.3

45

529

80

Alpine Splash

0.65 mi in 1:23

0.22

Laps

1:23

0.65

28.2

43

509

85

Alpine Splash

0.65 mi in 1:24

0.22

Laps

1:24

0.65

27.9

43

500

161

Downhill Drama - Speed - 5 Min

34,372 points

34,372

Points

4:59

1.77

21.2

75

225

110
February 10, 2017

19.11 Miles

1,257 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

0.44 mi in 0:57

0.15

Laps

0:57

0.44

27.8

32

540

100

Lost Trail

0.96 mi in 2:09

0.33

Laps

2:09

0.96

26.8

70

520

121

Lost Trail

2.91 mi in 6:03

1

Laps

6:03

2.91

28.9

210

554

139

Drifters Peak

0.38 mi in 0:47

0.04

Laps

0:47

0.38

29.1

25

508

116

Drifters Peak

10.16 mi in 22:36

1

Laps

22:36

10.16

27.0

737

517

147

Coin Toss - Speed - 5 Min

51,750 points

51,750

Points

5:00

1.5

18.0

61

179

89

Pirates Cove - Speed - 5 Min

52,465 points

52,465

Points

5:00

1.58

19.0

71

213

102

Dragons Return - Speed - 5 Min

58,665 points

58,665

Points

5:00

1.18

14.2

50

144

112
February 9, 2017

14.58 Miles

980 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

0.36 mi in 0:46

0.16

Laps

0:46

0.36

28.2

26

529

122

Vindicator

0.43 mi in 0:57

0.04

Laps

0:57

0.43

27.2

31

516

111

Vindicator

0.94 mi in 2:00

0.08

Laps

2:00

0.94

28.2

67

539

123

Vindicator

1.19 mi in 2:33

0.10

Laps

2:33

1.19

28.0

86

540

128

Vindicator

0.87 mi in 1:50

0.07

Laps

1:50

0.87

28.5

62

538

126

Vindicator

4.58 mi in 10:16

0.38

Laps

10:16

4.58

26.8

346

537

145

Rabbit Run

0.53 mi in 1:05

0.23

Laps

1:05

0.53

29.4

37

547

131

Rabbit Run

2.36 mi in 4:46

1

Laps

4:46

2.36

29.7

165

550

143

Dragons Revenge - Speed - 5 Min

62,399 points

62,399

Points

5:00

1.41

16.9

61

181

117

Outpost - Speed - 5 Min

78,017 points

78,017

Points

5:00

1.91

22.9

99

306

107
February 8, 2017

11.10 Miles

702 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

0.28 mi in 0:36

0.05

Laps

0:36

0.28

28.0

18

502

110

Broken Spoke

0.41 mi in 0:51

0.08

Laps

0:51

0.41

28.9

28

528

122

Broken Spoke

0.58 mi in 1:16

0.11

Laps

1:16

0.58

27.5

40

507

126

Broken Spoke

0.68 mi in 1:24

0.13

Laps

1:24

0.68

29.1

47

539

130

Broken Spoke

5.43 mi in 11:33

1

Laps

11:33

5.43

28.2

371

510

148

Rabbit Run

0.26 mi in 0:34

0.11

Laps

0:34

0.26

27.5

17

494

117

Outpost - Speed - 5 Min

70,006 points

70,006

Points

5:00

1.83

22.0

92

282

116

Maze Mania - Speed - 5 Min

79,234 points

79,234

Points

5:00

1.63

19.5

89

273

118
February 6, 2017

15.20 Miles

1,031 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

0.64 mi in 1:21

0.09

Laps

1:21

0.64

28.4

45

535

117

Stormy Hollow

1.53 mi in 3:13

0.21

Laps

3:13

1.53

28.5

110

544

134

Stormy Hollow

0.60 mi in 1:15

0.08

Laps

1:15

0.6

28.8

43

550

127

Stormy Hollow

0.65 mi in 1:21

0.09

Laps

1:21

0.65

28.9

45

542

126

Stormy Hollow

7.44 mi in 16:21

1

Laps

16:21

7.44

27.3

540

524

149

Rabbit Run

0.34 mi in 0:43

0.15

Laps

0:43

0.34

28.5

23

528

127

Rabbit Run

0.71 mi in 1:29

0.31

Laps

1:29

0.71

28.7

50

536

138

Dragons Revenge - Speed - 5 Min

62,813 points

62,813

Points

5:00

1.61

19.3

83

251

124

Maze Mania - Speed - 5 Min

79,087 points

79,087

Points

5:00

1.68

20.2

93

286

106
February 5, 2017

15.43 Miles

1,006 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 4:08

1

Laps

4:08

2.03

29.5

143

553

141

Campus Loop

0.63 mi in 1:17

0.31

Laps

1:17

0.63

29.5

44

553

90

Campus Loop

2.03 mi in 4:11

1

Laps

4:11

2.03

29.1

142

542

81

Fruitdale

0.47 mi in 0:58

0.11

Laps

0:58

0.47

29.2

33

545

95

Fruitdale

1.00 mi in 2:03

0.23

Laps

2:03

1

29.3

70

550

87

Stormy Hollow

0.66 mi in 1:21

0.09

Laps

1:21

0.66

29.3

46

550

126

Stormy Hollow

0.60 mi in 1:16

0.08

Laps

1:16

0.6

28.4

42

538

133

Stormy Hollow

1.36 mi in 2:51

0.18

Laps

2:51

1.36

28.6

95

527

139

Stormy Hollow

0.61 mi in 1:18

0.08

Laps

1:18

0.61

28.2

42

528

128

Stormy Hollow

0.39 mi in 0:49

0.05

Laps

0:49

0.39

28.7

28

543

105

Dragons Revenge - Speed - 5 Min

53,670 points

53,670

Points

5:00

1.85

22.2

99

305

128

Outpost - Speed - 5 Min

86,765 points

86,765

Points

5:00

2.08

24.9

122

382

121

Maze Mania - Speed - 5 Min

86,275 points

86,275

Points

5:00

1.72

20.7

100

307

123
February 3, 2017

17.64 Miles

1,204 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 2:59

1

Laps

2:59

1.5

30.2

104

556

134

Rabbit Run

0.74 mi in 1:29

0.32

Laps

1:29

0.74

29.9

51

550

135

Ravens Roost

7.22 mi in 15:09

1

Laps

15:09

7.22

28.6

527

553

147

Mini Mayhem

2.03 mi in 4:05

1

Laps

4:05

2.03

29.8

142

557

146

Dragons Revenge - Speed - 5 Min

60,174 points

60,174

Points

5:00

2.06

24.7

128

400

121

Outpost - Speed - 5 Min

86,174 points

86,174

Points

5:00

2.19

26.3

134

420

118

Maze Mania - Power - 5 Min

85,622 points

85,622

Points

5:00

1.9

22.8

118

369

133
February 2, 2017

11.13 Miles

715 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 7:03

1

Laps

7:03

3.37

28.7

239

541

141

Billy Goat Falls

0.59 mi in 1:10

0.11

Laps

1:10

0.59

30.3

36

501

128

Redwood Dash

0.56 mi in 1:08

0.37

Laps

1:08

0.56

29.6

39

548

134

Redwood Dash

0.79 mi in 1:36

0.53

Laps

1:36

0.79

29.6

55

545

132

Sunday Afternoon

0.49 mi in 1:01

0.07

Laps

1:01

0.49

28.9

32

512

121

Ravens Roost

0.45 mi in 0:58

0.06

Laps

0:58

0.45

27.9

31

527

127

Ravens Roost

0.51 mi in 1:05

0.07

Laps

1:05

0.51

28.2

34

508

129

Ravens Roost

0.76 mi in 1:35

0.11

Laps

1:35

0.76

28.8

52

516

132

Outpost - Speed - 5 Min

91,092 points

91,092

Points

5:00

2.06

24.7

121

379

136

Maze Mania - Speed - 5 Min

53,234 points

53,234

Points

5:00

1.55

18.6

76

228

104
February 28, 2017

4.6

Miles

538

Calories

133,271

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 10:12

26.6

MPH

532

Watts

342

Calories

Dragons Revenge - Speed - 5 Min

60,373 points

22.0

MPH

298

Watts

97

Calories

Outpost - Speed - 5 Min

500 points

17.3

MPH

161

Watts

6

Calories

Maze Mania - Speed - 5 Min

72,398 points

20.0

MPH

278

Watts

91

Calories
February 27, 2017

12.6

Miles

1,099

Calories

129,546

Score

Completed Rides

Speed

Power

Calories

Vindicator

0.35 mi in 0:48

26.2

MPH

511

Watts

25

Calories

Vindicator

12.18 mi in 26:35

27.5

MPH

525

Watts

879

Calories

Dragons Revenge - Speed - 5 Min

66,213 points

22.0

MPH

302

Watts

98

Calories

Maze Mania - Speed - 5 Min

63,333 points

20.1

MPH

290

Watts

95

Calories
February 26, 2017

14.3

Miles

1,150

Calories

123,462

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

0.65 mi in 1:25

27.5

MPH

529

Watts

47

Calories

Pyramid Mountain

13.51 mi in 29:16

27.7

MPH

512

Watts

945

Calories

Outpost - Speed - 5 Min

67,108 points

22.1

MPH

273

Watts

89

Calories

Maze Mania - Speed - 5 Min

56,354 points

17.6

MPH

184

Watts

62

Calories
February 23, 2017

8.4

Miles

634

Calories

65,236

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 5:47

20.7

MPH

275

Watts

104

Calories

Quicksilver

0.49 mi in 1:01

28.9

MPH

540

Watts

34

Calories

Quicksilver

0.34 mi in 0:46

26.6

MPH

495

Watts

24

Calories

Quicksilver

0.74 mi in 1:34

28.3

MPH

527

Watts

52

Calories

Quicksilver

1.06 mi in 2:14

28.5

MPH

543

Watts

76

Calories

Quicksilver

3.79 mi in 8:15

27.6

MPH

522

Watts

271

Calories

Outpost - Speed - 5 Min

250 points

8.2

MPH

73

Watts

2

Calories

Maze Mania - Speed - 5 Min

0 points

3.1

MPH

42

Watts

0

Calories

Maze Mania - Speed - 5 Min

64,986 points

17.6

MPH

213

Watts

71

Calories

Tutorial

0 points

1.6

MPH

25

Watts

0

Calories
February 21, 2017

14.1

Miles

1,205

Calories

138,765

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.30 mi in 0:37

29.2

MPH

534

Watts

20

Calories

Evening Bliss

2.36 mi in 4:41

30.2

MPH

557

Watts

164

Calories

Savage Revenge

10.09 mi in 22:48

26.6

MPH

530

Watts

761

Calories

City Express

0.28 mi in 0:33

30.5

MPH

505

Watts

17

Calories

City Express

1.01 mi in 2:14

27.1

MPH

537

Watts

75

Calories

Dragons Revenge - Speed - 5 Min

70,811 points

20.4

MPH

259

Watts

85

Calories

Outpost - Speed - 5 Min

0 points

0.0

MPH

31

Watts

0

Calories

Maze Mania - Speed - 5 Min

67,954 points

19.7

MPH

250

Watts

82

Calories

Tutorial

0 points

1.2

MPH

19

Watts

0

Calories
February 20, 2017

9.6

Miles

870

Calories

105,538

Score

Completed Rides

Speed

Power

Calories

Coastal Run

0.34 mi in 0:44

27.8

MPH

546

Watts

25

Calories

Savage Revenge

0.69 mi in 1:29

27.9

MPH

517

Watts

48

Calories

Savage Revenge

8.53 mi in 19:28

26.3

MPH

523

Watts

641

Calories

Dragons Revenge - Speed - 5 Min

53,901 points

21.6

MPH

297

Watts

96

Calories

Dragons Revenge - Speed - 5 Min

51,637 points

16.5

MPH

175

Watts

60

Calories
February 19, 2017

8.0

Miles

764

Calories

181,791

Score

Completed Rides

Speed

Power

Calories

Coastal Run

0.41 mi in 0:54

27.3

MPH

543

Watts

30

Calories

Coastal Run

1.00 mi in 2:12

27.3

MPH

546

Watts

76

Calories

Coastal Run

0.46 mi in 1:01

27.1

MPH

540

Watts

34

Calories

Coastal Run

1.16 mi in 2:34

27.1

MPH

542

Watts

87

Calories

Coastal Run

0.47 mi in 1:02

27.3

MPH

545

Watts

35

Calories

Coastal Run

1.17 mi in 2:38

26.7

MPH

517

Watts

85

Calories

Coastal Run

0.52 mi in 1:19

23.7

MPH

470

Watts

38

Calories

Coastal Run

2.34 mi in 5:16

26.7

MPH

461

Watts

153

Calories

Coastal Run

0.27 mi in 0:36

27.0

MPH

507

Watts

18

Calories

Dragons Revenge - Speed - 5 Min

62,743 points

18.0

MPH

191

Watts

64

Calories

Outpost - Speed - 5 Min

47,614 points

19.9

MPH

222

Watts

74

Calories

Maze Mania - Speed - 5 Min

71,434 points

15.9

MPH

170

Watts

58

Calories

Tutorial

0 points

2.7

MPH

23

Watts

0

Calories
February 17, 2017

13.8

Miles

1,263

Calories

189,098

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 11:17

28.6

MPH

546

Watts

387

Calories

Pyramid Mountain

0.62 mi in 1:21

27.6

MPH

535

Watts

44

Calories

Savage Revenge

0.29 mi in 0:37

28.2

MPH

518

Watts

19

Calories

Savage Revenge

7.06 mi in 15:55

26.6

MPH

533

Watts

534

Calories

Dragons Revenge - Speed - 5 Min

64,971 points

19.6

MPH

240

Watts

79

Calories

Dragons Revenge - Speed - 5 Min

60,950 points

21.2

MPH

278

Watts

91

Calories

Dragons Revenge - Speed - 5 Min

63,177 points

19.1

MPH

237

Watts

78

Calories
February 16, 2017

10.0

Miles

869

Calories

133,412

Score

Completed Rides

Speed

Power

Calories

Coastal Run

0.55 mi in 1:14

26.8

MPH

534

Watts

41

Calories

Rough Rider

1.03 mi in 2:10

28.5

MPH

550

Watts

75

Calories

Rough Rider

8.38 mi in 17:23

28.9

MPH

546

Watts

596

Calories

Coin Toss - Speed - 10 Min

750 points

13.9

MPH

126

Watts

1

Calories

Outpost - Speed - 5 Min

63,151 points

20.0

MPH

245

Watts

81

Calories

Maze Mania - Speed - 5 Min

69,511 points

18.2

MPH

223

Watts

74

Calories
February 15, 2017

10.8

Miles

1,155

Calories

252,629

Score

Completed Rides

Speed

Power

Calories

Vindicator

0.35 mi in 0:45

28.0

MPH

533

Watts

25

Calories

Dragon Fire

1.00 mi in 2:03

29.3

MPH

554

Watts

70

Calories

Dragon Fire

5.00 mi in 10:13

29.4

MPH

556

Watts

357

Calories

City Express

0.27 mi in 0:35

27.8

MPH

438

Watts

15

Calories

City Express

0.38 mi in 0:43

31.8

MPH

525

Watts

23

Calories

City Express

0.76 mi in 1:36

28.5

MPH

532

Watts

54

Calories

City Express

1.06 mi in 2:19

27.5

MPH

533

Watts

78

Calories

City Express

0.45 mi in 0:50

32.4

MPH

539

Watts

28

Calories

City Express

0.85 mi in 1:49

28.1

MPH

520

Watts

59

Calories

City Express

0.63 mi in 1:17

29.5

MPH

504

Watts

40

Calories

Dragons Revenge - Speed - 5 Min

47,953 points

18.8

MPH

227

Watts

75

Calories

Outpost - Speed - 5 Min

70,609 points

21.4

MPH

273

Watts

89

Calories

Outpost - Speed - 10 Min

134,067 points

24.2

MPH

373

Watts

239

Calories
February 14, 2017

8.0

Miles

816

Calories

254,262

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

0.58 mi in 1:12

29.0

MPH

534

Watts

40

Calories

Bent Spoke

0.91 mi in 1:52

29.3

MPH

555

Watts

64

Calories

Bent Spoke

0.68 mi in 1:24

29.1

MPH

548

Watts

47

Calories

Bent Spoke

4.01 mi in 8:11

29.4

MPH

550

Watts

283

Calories

Dragon Fire

0.46 mi in 0:56

29.6

MPH

548

Watts

32

Calories

City Express

0.33 mi in 0:37

32.1

MPH

510

Watts

19

Calories

City Express

0.40 mi in 0:45

32.0

MPH

531

Watts

25

Calories

City Express

0.48 mi in 0:55

31.4

MPH

532

Watts

30

Calories

Dragons Revenge - Speed - 5 Min

59,323 points

17.9

MPH

200

Watts

67

Calories

Outpost - Speed - 5 Min

74,023 points

23.5

MPH

320

Watts

103

Calories

Maze Mania - Tactics - 5 Min

120,916 points

20.8

MPH

295

Watts

96

Calories
February 13, 2017

11.3

Miles

861

Calories

65,071

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 8:58

29.6

MPH

559

Watts

314

Calories

Bent Spoke

0.68 mi in 1:23

29.5

MPH

549

Watts

47

Calories

Billy Goat Falls

0.35 mi in 0:41

30.7

MPH

529

Watts

22

Calories

Billy Goat Falls

0.54 mi in 1:02

31.4

MPH

536

Watts

35

Calories

Billy Goat Falls

0.65 mi in 1:28

26.6

MPH

354

Watts

33

Calories

Billy Goat Falls

0.31 mi in 0:39

28.6

MPH

525

Watts

21

Calories

Billy Goat Falls

1.40 mi in 2:43

30.9

MPH

548

Watts

93

Calories

Billy Goat Falls

0.80 mi in 1:32

31.3

MPH

536

Watts

51

Calories

Billy Goat Falls

2.16 mi in 4:29

28.9

MPH

516

Watts

146

Calories

Maze Mania - Power - 5 Min

65,071 points

20.9

MPH

304

Watts

99

Calories
February 12, 2017

8.3

Miles

726

Calories

222,182

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

0.81 mi in 1:38

29.8

MPH

554

Watts

57

Calories

Evening Bliss

0.80 mi in 1:39

29.1

MPH

536

Watts

55

Calories

Evening Bliss

2.36 mi in 4:52

29.1

MPH

535

Watts

163

Calories

Alpine Splash

2.93 mi in 6:20

27.8

MPH

531

Watts

210

Calories

Fruitdale

0.55 mi in 1:08

29.1

MPH

552

Watts

39

Calories

Wicked Workout

0.60 mi in 1:16

28.4

MPH

525

Watts

41

Calories

Animal Adventure - Speed - 5 Min

137,163 points

12.6

MPH

86

Watts

33

Calories

Outpost - Speed - 5 Min

85,019 points

24.4

MPH

355

Watts

114

Calories
February 11, 2017

8.0

Miles

629

Calories

34,372

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

0.49 mi in 1:01

28.9

MPH

522

Watts

33

Calories

Alpine Splash

0.81 mi in 1:43

28.3

MPH

553

Watts

59

Calories

Alpine Splash

0.57 mi in 1:10

29.3

MPH

540

Watts

39

Calories

Alpine Splash

0.66 mi in 1:25

28.0

MPH

517

Watts

46

Calories

Alpine Splash

0.60 mi in 1:14

29.2

MPH

539

Watts

41

Calories

Alpine Splash

2.44 mi in 5:25

27.0

MPH

507

Watts

173

Calories

Alpine Splash

0.44 mi in 0:56

28.3

MPH

527

Watts

31

Calories

Alpine Splash

0.66 mi in 1:24

28.3

MPH

529

Watts

45

Calories

Alpine Splash

0.65 mi in 1:23

28.2

MPH

509

Watts

43

Calories

Alpine Splash

0.65 mi in 1:24

27.9

MPH

500

Watts

43

Calories

Downhill Drama - Speed - 5 Min

34,372 points

21.2

MPH

225

Watts

75

Calories
February 10, 2017

14.9

Miles

1,260

Calories

162,880

Score

Completed Rides

Speed

Power

Calories

Lost Trail

0.44 mi in 0:57

27.8

MPH

540

Watts

32

Calories

Lost Trail

0.96 mi in 2:09

26.8

MPH

520

Watts

70

Calories

Lost Trail

2.91 mi in 6:03

28.9

MPH

554

Watts

210

Calories

Drifters Peak

0.38 mi in 0:47

29.1

MPH

508

Watts

25

Calories

Drifters Peak

10.16 mi in 22:36

27.0

MPH

517

Watts

737

Calories

Coin Toss - Speed - 5 Min

51,750 points

18.0

MPH

179

Watts

61

Calories

Pirates Cove - Speed - 5 Min

52,465 points

19.0

MPH

213

Watts

71

Calories

Dragons Return - Speed - 5 Min

58,665 points

14.2

MPH

144

Watts

50

Calories
February 9, 2017

11.3

Miles

981

Calories

140,416

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

0.36 mi in 0:46

28.2

MPH

529

Watts

26

Calories

Vindicator

0.43 mi in 0:57

27.2

MPH

516

Watts

31

Calories

Vindicator

0.94 mi in 2:00

28.2

MPH

539

Watts

67

Calories

Vindicator

1.19 mi in 2:33

28.0

MPH

540

Watts

86

Calories

Vindicator

0.87 mi in 1:50

28.5

MPH

538

Watts

62

Calories

Vindicator

4.58 mi in 10:16

26.8

MPH

537

Watts

346

Calories

Rabbit Run

0.53 mi in 1:05

29.4

MPH

547

Watts

37

Calories

Rabbit Run

2.36 mi in 4:46

29.7

MPH

550

Watts

165

Calories

Dragons Revenge - Speed - 5 Min

62,399 points

16.9

MPH

181

Watts

61

Calories

Outpost - Speed - 5 Min

78,017 points

22.9

MPH

306

Watts

99

Calories
February 8, 2017

7.7

Miles

703

Calories

149,240

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

0.28 mi in 0:36

28.0

MPH

502

Watts

18

Calories

Broken Spoke

0.41 mi in 0:51

28.9

MPH

528

Watts

28

Calories

Broken Spoke

0.58 mi in 1:16

27.5

MPH

507

Watts

40

Calories

Broken Spoke

0.68 mi in 1:24

29.1

MPH

539

Watts

47

Calories

Broken Spoke

5.43 mi in 11:33

28.2

MPH

510

Watts

371

Calories

Rabbit Run

0.26 mi in 0:34

27.5

MPH

494

Watts

17

Calories

Outpost - Speed - 5 Min

70,006 points

22.0

MPH

282

Watts

92

Calories

Maze Mania - Speed - 5 Min

79,234 points

19.5

MPH

273

Watts

89

Calories
February 6, 2017

12.0

Miles

1,039

Calories

141,900

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

0.64 mi in 1:21

28.4

MPH

535

Watts

45

Calories

Stormy Hollow

1.53 mi in 3:13

28.5

MPH

544

Watts

110

Calories

Stormy Hollow

0.60 mi in 1:15

28.8

MPH

550

Watts

43

Calories

Stormy Hollow

0.65 mi in 1:21

28.9

MPH

542

Watts

45

Calories

Stormy Hollow

7.44 mi in 16:21

27.3

MPH

524

Watts

540

Calories

Rabbit Run

0.34 mi in 0:43

28.5

MPH

528

Watts

23

Calories

Rabbit Run

0.71 mi in 1:29

28.7

MPH

536

Watts

50

Calories

Dragons Revenge - Speed - 5 Min

62,813 points

19.3

MPH

251

Watts

83

Calories

Maze Mania - Speed - 5 Min

79,087 points

20.2

MPH

286

Watts

93

Calories
February 5, 2017

9.8

Miles

1,007

Calories

226,710

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 4:08

29.5

MPH

553

Watts

143

Calories

Campus Loop

0.63 mi in 1:17

29.5

MPH

553

Watts

44

Calories

Campus Loop

2.03 mi in 4:11

29.1

MPH

542

Watts

142

Calories

Fruitdale

0.47 mi in 0:58

29.2

MPH

545

Watts

33

Calories

Fruitdale

1.00 mi in 2:03

29.3

MPH

550

Watts

70

Calories

Stormy Hollow

0.66 mi in 1:21

29.3

MPH

550

Watts

46

Calories

Stormy Hollow

0.60 mi in 1:16

28.4

MPH

538

Watts

42

Calories

Stormy Hollow

1.36 mi in 2:51

28.6

MPH

527

Watts

95

Calories

Stormy Hollow

0.61 mi in 1:18

28.2

MPH

528

Watts

42

Calories

Stormy Hollow

0.39 mi in 0:49

28.7

MPH

543

Watts

28

Calories

Dragons Revenge - Speed - 5 Min

53,670 points

22.2

MPH

305

Watts

99

Calories

Outpost - Speed - 5 Min

86,765 points

24.9

MPH

382

Watts

122

Calories

Maze Mania - Speed - 5 Min

86,275 points

20.7

MPH

307

Watts

100

Calories
February 3, 2017

11.7

Miles

1,214

Calories

231,970

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 2:59

30.2

MPH

556

Watts

104

Calories

Rabbit Run

0.74 mi in 1:29

29.9

MPH

550

Watts

51

Calories

Ravens Roost

7.22 mi in 15:09

28.6

MPH

553

Watts

527

Calories

Mini Mayhem

2.03 mi in 4:05

29.8

MPH

557

Watts

142

Calories

Dragons Revenge - Speed - 5 Min

60,174 points

24.7

MPH

400

Watts

128

Calories

Outpost - Speed - 5 Min

86,174 points

26.3

MPH

420

Watts

134

Calories

Maze Mania - Power - 5 Min

85,622 points

22.8

MPH

369

Watts

118

Calories
February 2, 2017

7.6

Miles

722

Calories

144,326

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 7:03

28.7

MPH

541

Watts

239

Calories

Billy Goat Falls

0.59 mi in 1:10

30.3

MPH

501

Watts

36

Calories

Redwood Dash

0.56 mi in 1:08

29.6

MPH

548

Watts

39

Calories

Redwood Dash

0.79 mi in 1:36

29.6

MPH

545

Watts

55

Calories

Sunday Afternoon

0.49 mi in 1:01

28.9

MPH

512

Watts

32

Calories

Ravens Roost

0.45 mi in 0:58

27.9

MPH

527

Watts

31

Calories

Ravens Roost

0.51 mi in 1:05

28.2

MPH

508

Watts

34

Calories

Ravens Roost

0.76 mi in 1:35

28.8

MPH

516

Watts

52

Calories

Outpost - Speed - 5 Min

91,092 points

24.7

MPH

379

Watts

121

Calories

Maze Mania - Speed - 5 Min

53,234 points

18.6

MPH

228

Watts

76

Calories

Rally for the Y 2017 February 2017

Rally for the Y 2017 February 2017

# 515

of 5,214 Riders

$21.68

Raised

Challenge Totals

1 Supporter

February 28, 2017

8.19 Miles

535 Calories

0 Score

February 27, 2017

16.03 Miles

1,097 Calories

0 Score

February 26, 2017

17.47 Miles

1,145 Calories

0 Score

February 23, 2017

9.95 Miles

634 Calories

0 Score

February 21, 2017

17.38 Miles

1,205 Calories

0 Score

February 20, 2017

12.74 Miles

870 Calories

0 Score

February 19, 2017

12.29 Miles

753 Calories

0 Score

February 17, 2017

18.33 Miles

1,233 Calories

0 Score

February 16, 2017

13.18 Miles

868 Calories

0 Score

February 15, 2017

18.12 Miles

1,153 Calories

0 Score

February 14, 2017

13.03 Miles

807 Calories

0 Score

February 13, 2017

13.05 Miles

861 Calories

0 Score

February 12, 2017

11.14 Miles

712 Calories

0 Score

February 11, 2017

9.74 Miles

629 Calories

0 Score

February 10, 2017

19.11 Miles

1,257 Calories

0 Score

February 9, 2017

14.58 Miles

980 Calories

0 Score

February 8, 2017

11.10 Miles

702 Calories

0 Score

February 6, 2017

15.20 Miles

1,031 Calories

0 Score

Rally for the Y 2017
February 2017

Rally for the Y 2017
February 2017