Julie Coates - Rally for the Y 2017

Rally for the Y 2017
February 2017

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Rally for the Y 2017
February 2017

Julie Coates

YMCA - Greater Houston - Cypress Creek 60-69

60-69

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 503 of 5,214

$23.07 Raised

# 503

of 5,214 Riders

$23.07

Raised

Challenge Totals

Miles	115
Calories	3,672
Score	0
$23.07	Money Raised

2 Supporters

Expresso	$0.10/mi
Hugh Wynn	$0.10/mi

Support

Timeline

February 27, 2017

13.24 Miles

405 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 33:01

1

33:01

6.33

11.5

192

73

107

Stump Puller

6.91 mi in 37:26

1

37:26

6.91

11.1

213

71

96
February 25, 2017

19.71 Miles

635 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 28:46

1

28:46

6.33

13.2

208

97

130

Dragon Fire

5.00 mi in 23:11

1

23:11

5

12.9

153

87

116

Falcon Flight

8.38 mi in 39:53

1

39:53

8.38

12.6

274

90

124
February 23, 2017

17.32 Miles

534 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:52

1

6:52

2.03

17.7

79

168

164

Stump Puller

6.91 mi in 42:30

1

42:30

6.91

9.8

203

56

91

Rough Rider

8.38 mi in 48:05

1

48:05

8.38

10.5

253

64

95
February 21, 2017

22.47 Miles

768 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

5.94 mi in 31:00

0.94

31:00

5.94

11.5

184

75

104

Quicksilver

6.33 mi in 31:06

1

31:06

6.33

12.2

200

83

114

Dragon Fire

5.00 mi in 24:52

1

24:52

5

12.1

148

75

108

City Express

0.67 mi in 3:56

0.15

3:56

0.67

10.2

18

56

100

City Express

4.53 mi in 37:23

1

37:23

4.53

7.3

218

74

107
February 20, 2017

8.04 Miles

272 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:44

1

8:44

2.03

13.9

64

99

121

Ironhorse Rush

6.01 mi in 34:21

1

34:21

6.01

10.5

208

77

103
February 16, 2017

16.25 Miles

500 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

0.49 mi in 7:21

0.06

Laps

7:21

0.49

4.0

25

33

82

Sunday Afternoon

6.98 mi in 42:08

1

Laps

42:08

6.98

9.9

225

65

100

Falcon Flight

8.76 mi in 56:05

1.05

Laps

56:05

8.76

9.4

251

51

94

Tutorial

0 points

0

Points

0:08

0.01

3.9

0

21

0

Tutorial

0 points

0

Points

0:04

0

3.8

0

20

0

Tutorial

0 points

0

Points

0:06

0.01

3.5

0

14

0

Tutorial

0 points

0

Points

0:02

0

4.0

0

23

0
February 13, 2017

13.26 Miles

397 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 36:44

1

Laps

36:44

6.33

10.3

186

60

95

Stump Puller

6.91 mi in 37:49

1

Laps

37:49

6.91

11.0

211

69

102

Tutorial

0 points

0

Points

0:12

0.02

5.0

0

21

0
February 8, 2017

4.06 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 12:27

1

12:27

2.03

9.8

54

49

92

Mini Mayhem

2.03 mi in 11:53

1

11:53

2.03

10.2

54

53

96
February 27, 2017

13.3

Miles

406

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 33:01

11.5

MPH

73

Watts

192

Calories

Stump Puller

6.91 mi in 37:26

11.1

MPH

71

Watts

213

Calories
February 25, 2017

20.1

Miles

643

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 28:46

13.2

MPH

97

Watts

208

Calories

Dragon Fire

5.00 mi in 23:11

12.9

MPH

87

Watts

153

Calories

Falcon Flight

8.38 mi in 39:53

12.6

MPH

90

Watts

274

Calories
February 23, 2017

17.4

Miles

537

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:52

17.7

MPH

168

Watts

79

Calories

Stump Puller

6.91 mi in 42:30

9.8

MPH

56

Watts

203

Calories

Rough Rider

8.38 mi in 48:05

10.5

MPH

64

Watts

253

Calories
February 21, 2017

22.7

Miles

772

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

5.94 mi in 31:00

11.5

MPH

75

Watts

184

Calories

Quicksilver

6.33 mi in 31:06

12.2

MPH

83

Watts

200

Calories

Dragon Fire

5.00 mi in 24:52

12.1

MPH

75

Watts

148

Calories

City Express

0.67 mi in 3:56

10.2

MPH

56

Watts

18

Calories

City Express

4.53 mi in 37:23

7.3

MPH

74

Watts

218

Calories
February 20, 2017

8.2

Miles

274

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:44

13.9

MPH

99

Watts

64

Calories

Ironhorse Rush

6.01 mi in 34:21

10.5

MPH

77

Watts

208

Calories
February 16, 2017

16.4

Miles

506

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

0.49 mi in 7:21

4.0

MPH

33

Watts

25

Calories

Sunday Afternoon

6.98 mi in 42:08

9.9

MPH

65

Watts

225

Calories

Falcon Flight

8.76 mi in 56:05

9.4

MPH

51

Watts

251

Calories

Tutorial

0 points

3.9

MPH

21

Watts

0

Calories

Tutorial

0 points

3.8

MPH

20

Watts

0

Calories

Tutorial

0 points

3.5

MPH

14

Watts

0

Calories

Tutorial

0 points

4.0

MPH

23

Watts

0

Calories
February 13, 2017

13.3

Miles

402

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 36:44

10.3

MPH

60

Watts

186

Calories

Stump Puller

6.91 mi in 37:49

11.0

MPH

69

Watts

211

Calories

Tutorial

0 points

5.0

MPH

21

Watts

0

Calories
February 8, 2017

4.1

Miles

109

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 12:27

9.8

MPH

49

Watts

54

Calories

Mini Mayhem

2.03 mi in 11:53

10.2

MPH

53

Watts

54

Calories

Rally for the Y 2017 February 2017

Rally for the Y 2017 February 2017

# 503

of 5,214 Riders

$23.07

Raised

Challenge Totals

2 Supporters

February 27, 2017

13.24 Miles

405 Calories

0 Score

February 25, 2017

19.71 Miles

635 Calories

0 Score

February 23, 2017

17.32 Miles

534 Calories

0 Score

February 21, 2017

22.47 Miles

768 Calories

0 Score

February 20, 2017

8.04 Miles

272 Calories

0 Score

February 16, 2017

16.25 Miles

500 Calories

0 Score

February 13, 2017

13.26 Miles

397 Calories

0 Score

February 8, 2017

4.06 Miles

108 Calories

0 Score

February 27, 2017

13.3

406

0

February 25, 2017

20.1

643

0

February 23, 2017

17.4

537

0

February 21, 2017

22.7

772

0

February 20, 2017

8.2

274

0

February 16, 2017

16.4

506

0

February 13, 2017

13.3

402

0

February 8, 2017

4.1

109

0

This rider is a Team Captain

Rally for the Y 2017
February 2017

Rally for the Y 2017
February 2017