Stephanie Simon - Rally for the Y 2017

Rally for the Y 2017
February 2017

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Rally for the Y 2017
February 2017

Stephanie Simon

YMCA - Clark Memorial 40-49

40-49

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 1186 of 5,214

$6.75 Raised

# 1186

of 5,214 Riders

$6.75

Raised

Challenge Totals

Miles	67
Calories	2,213
Score	0
$6.75	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 28, 2017

5.44 Miles

185 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:26

1

5:26

1.02

11.3

35

85

125

Fruitdale

4.42 mi in 17:46

1

17:46

4.42

14.9

150

117

121
February 22, 2017

6.00 Miles

188 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

6.00 mi in 29:37

1.20

29:37

6

12.2

188

82

115
February 21, 2017

5.99 Miles

196 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.99 mi in 28:16

1.36

28:16

5.99

12.7

196

91

135
February 20, 2017

1.52 Miles

46 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.09 mi in 7:40

0.73

Laps

7:40

1.09

8.5

31

46

0

Redwood Dash

0.43 mi in 4:12

0.29

Laps

4:12

0.43

6.1

14

37

0

Tutorial

0 points

0

Points

0:01

0

4.0

0

94

0
February 18, 2017

1.50 Miles

43 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 9:30

1

Laps

9:30

1.5

9.5

43

52

100

Tutorial

0 points

0

Points

0:02

0

4.9

0

67

0
February 17, 2017

0.95 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.95 mi in 8:11

0.95

8:11

0.95

7.0

30

38

0
February 16, 2017

7.49 Miles

233 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.99 mi in 27:38

1.36

27:38

5.99

13.0

191

91

131

Redwood Dash

1.50 mi in 10:03

1

10:03

1.5

9.0

42

46

0
February 15, 2017

4.00 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.00 mi in 20:51

0.91

20:51

4

11.5

117

70

118
February 10, 2017

4.42 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:49

1

21:49

4.42

12.2

130

76

123
February 8, 2017

4.50 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 13:41

2

13:41

2

8.8

58

47

46

Expresso Speedway

1.00 mi in 5:38

1

5:38

1

10.7

24

50

95

Redwood Dash

1.50 mi in 6:47

1

6:47

1.5

13.3

41

79

101
February 7, 2017

5.51 Miles

190 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 22:06

1

22:06

4.01

10.9

148

88

118

Redwood Dash

1.50 mi in 9:23

1

9:23

1.5

9.6

42

51

94
February 6, 2017

6.65 Miles

218 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.47 mi in 9:32

1.45

9:32

1.47

9.3

45

56

98

Rabbit Run

5.18 mi in 26:40

2.20

26:40

5.18

11.7

172

84

111
February 3, 2017

4.40 Miles

152 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.78 mi in 18:14

1.18

Laps

18:14

2.78

9.1

100

69

101

Redwood Dash

1.00 mi in 6:21

0.67

Laps

6:21

1

9.4

28

51

97

Rabbit Run

0.59 mi in 4:42

0.26

Laps

4:42

0.59

7.5

21

55

103

Tutorial

0 points

0

Points

1:20

0.03

1.4

2

18

0
February 2, 2017

9.00 Miles

340 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.00 mi in 38:09

0.87

Laps

38:09

6

9.4

242

82

122

Redwood Dash

3.00 mi in 14:03

2

Laps

14:03

3

12.8

98

93

124

Tutorial

0 points

0

Points

0:03

0

2.7

0

73

0

Tutorial

0 points

0

Points

0:03

0

2.9

0

29

0

Tutorial

0 points

0

Points

0:01

0

1.1

0

18

0
February 28, 2017

5.5

Miles

186

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:26

11.3

MPH

85

Watts

35

Calories

Fruitdale

4.42 mi in 17:46

14.9

MPH

117

Watts

150

Calories
February 22, 2017

6.0

Miles

188

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

6.00 mi in 29:37

12.2

MPH

82

Watts

188

Calories
February 21, 2017

6.0

Miles

195

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.99 mi in 28:16

12.7

MPH

91

Watts

196

Calories
February 20, 2017

1.5

Miles

46

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.09 mi in 7:40

8.5

MPH

46

Watts

31

Calories

Redwood Dash

0.43 mi in 4:12

6.1

MPH

37

Watts

14

Calories

Tutorial

0 points

4.0

MPH

94

Watts

0

Calories
February 18, 2017

1.5

Miles

43

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 9:30

9.5

MPH

52

Watts

43

Calories

Tutorial

0 points

4.9

MPH

67

Watts

0

Calories
February 17, 2017

0.9

Miles

30

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

0.95 mi in 8:11

7.0

MPH

38

Watts

30

Calories
February 16, 2017

7.5

Miles

232

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.99 mi in 27:38

13.0

MPH

91

Watts

191

Calories

Redwood Dash

1.50 mi in 10:03

9.0

MPH

46

Watts

42

Calories
February 15, 2017

4.0

Miles

117

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.00 mi in 20:51

11.5

MPH

70

Watts

117

Calories
February 10, 2017

4.4

Miles

130

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:49

12.2

MPH

76

Watts

130

Calories
February 8, 2017

4.5

Miles

123

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 13:41

8.8

MPH

47

Watts

58

Calories

Expresso Speedway

1.00 mi in 5:38

10.7

MPH

50

Watts

24

Calories

Redwood Dash

1.50 mi in 6:47

13.3

MPH

79

Watts

41

Calories
February 7, 2017

5.6

Miles

192

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 22:06

10.9

MPH

88

Watts

148

Calories

Redwood Dash

1.50 mi in 9:23

9.6

MPH

51

Watts

42

Calories
February 6, 2017

6.6

Miles

216

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.47 mi in 9:32

9.3

MPH

56

Watts

45

Calories

Rabbit Run

5.18 mi in 26:40

11.7

MPH

84

Watts

172

Calories
February 3, 2017

4.4

Miles

152

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.78 mi in 18:14

9.1

MPH

69

Watts

100

Calories

Redwood Dash

1.00 mi in 6:21

9.4

MPH

51

Watts

28

Calories

Rabbit Run

0.59 mi in 4:42

7.5

MPH

55

Watts

21

Calories

Tutorial

0 points

1.4

MPH

18

Watts

2

Calories
February 2, 2017

9.0

Miles

341

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.00 mi in 38:09

9.4

MPH

82

Watts

242

Calories

Redwood Dash

3.00 mi in 14:03

12.8

MPH

93

Watts

98

Calories

Tutorial

0 points

2.7

MPH

73

Watts

0

Calories

Tutorial

0 points

2.9

MPH

29

Watts

0

Calories

Tutorial

0 points

1.1

MPH

18

Watts

0

Calories

Rally for the Y 2017 February 2017

Rally for the Y 2017 February 2017

# 1186

of 5,214 Riders

$6.75

Raised

Challenge Totals

1 Supporter

February 28, 2017

5.44 Miles

185 Calories

0 Score

February 22, 2017

6.00 Miles

188 Calories

0 Score

February 21, 2017

5.99 Miles

196 Calories

0 Score

February 20, 2017

1.52 Miles

46 Calories

0 Score

February 18, 2017

1.50 Miles

43 Calories

0 Score

February 17, 2017

0.95 Miles

30 Calories

0 Score

February 16, 2017

7.49 Miles

233 Calories

0 Score

February 15, 2017

4.00 Miles

117 Calories

0 Score

February 10, 2017

4.42 Miles

130 Calories

0 Score

February 8, 2017

4.50 Miles

123 Calories

0 Score

February 7, 2017

5.51 Miles

190 Calories

0 Score

February 6, 2017

6.65 Miles

218 Calories

0 Score

February 3, 2017

4.40 Miles

152 Calories

0 Score

February 2, 2017

9.00 Miles

340 Calories

0 Score

February 28, 2017

5.5

186

0

February 22, 2017

6.0

188

0

February 21, 2017

6.0

195

0

February 20, 2017

1.5

46

0

Rally for the Y 2017
February 2017

Rally for the Y 2017
February 2017