fran karas - Rally for the Y 2017

Rally for the Y 2017
February 2017

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Rally for the Y 2017
February 2017

fran karas

YMCA - Central Maryland - Catonsville Center 70-79

70-79

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

Support

# 588 of 5,214

$18.13 Raised

# 588

of 5,214 Riders

$18.13

Raised

Challenge Totals

Miles	181
Calories	5,583
Score	0
$18.13	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 27, 2017

22.04 Miles

569 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.72 mi in 26:02

2

26:02

4.72

10.9

131

61

121

Fruitdale

8.84 mi in 47:31

2

47:31

8.84

11.2

220

53

118

Fruitdale

4.42 mi in 24:26

1

24:26

4.42

10.9

112

53

123

Mini Mayhem

4.06 mi in 23:25

2

23:25

4.06

10.4

106

52

118
February 26, 2017

21.24 Miles

582 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 8:13

1

8:13

1

7.3

25

28

112

Fruitdale

4.42 mi in 22:30

1

22:30

4.42

11.8

113

60

127

Fruitdale

4.42 mi in 23:03

1

23:03

4.42

11.5

113

58

125

Fruitdale

4.42 mi in 25:28

1

25:28

4.42

10.4

107

46

116

Sunday Afternoon

6.98 mi in 37:41

1

37:41

6.98

11.1

224

75

125
February 24, 2017

6.01 Miles

177 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 12:15

2

12:15

2

9.8

49

43

63

Bent Spoke

4.01 mi in 27:33

1

27:33

4.01

8.7

128

54

128
February 22, 2017

10.75 Miles

342 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:16

1

18:16

4.42

14.5

143

107

160

Quicksilver

6.33 mi in 31:00

1

31:00

6.33

12.3

199

84

147
February 20, 2017

8.93 Miles

286 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:19

1

4:19

1.02

14.2

35

111

148

Lost Trail

2.91 mi in 13:59

1

13:59

2.91

12.5

94

89

150

Dragon Fire

5.00 mi in 23:10

1

23:10

5

12.9

157

89

144
February 17, 2017

10.02 Miles

325 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:56

2

8:56

2

13.4

60

89

153

Bent Spoke

8.02 mi in 43:38

2

43:38

8.02

11.0

265

77

147
February 16, 2017

13.61 Miles

355 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 1:05:15

3

1:05:15

13.26

12.2

346

65

139

Dragon Fire

0.35 mi in 2:00

0.07

2:00

0.35

10.5

9

58

124
February 15, 2017

10.34 Miles

314 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 40:32

2

40:32

8.84

13.1

270

87

141

Redwood Dash

1.50 mi in 7:03

1

7:03

1.5

12.8

44

82

151
February 10, 2017

13.70 Miles

459 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 12:39

3

12:39

3

14.2

100

109

127

Lost Trail

2.91 mi in 13:20

1

13:20

2.91

13.1

98

100

143

Coastal Run

3.37 mi in 16:17

1

16:17

3.37

12.4

117

96

128

Fruitdale

4.42 mi in 19:26

1

19:26

4.42

13.6

144

100

149
February 8, 2017

13.84 Miles

418 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 39:52

2

39:52

8.84

13.3

260

85

143

Dragon Fire

5.00 mi in 22:21

1

22:21

5

13.4

158

94

156
February 6, 2017

11.50 Miles

377 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:52

1

10:52

2.36

13.0

80

100

155

Fruitdale

4.42 mi in 20:51

1

20:51

4.42

12.7

137

86

151

Rabbit Run

4.72 mi in 22:12

2

22:12

4.72

12.8

160

96

146
February 5, 2017

11.82 Miles

358 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:47

2

8:47

2

13.7

62

93

162

Campus Loop

2.03 mi in 10:17

1

10:17

2.03

11.8

61

77

146

Coastal Run

3.37 mi in 16:33

1

16:33

3.37

12.2

108

86

155

Fruitdale

4.42 mi in 21:49

1

21:49

4.42

12.2

127

73

141
February 3, 2017

14.07 Miles

451 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:46

1

4:46

1

12.6

28

77

178

Campus Loop

2.03 mi in 11:05

1

11:05

2.03

11.0

59

66

134

Campus Loop

2.03 mi in 12:03

1

12:03

2.03

10.1

60

59

136

Bent Spoke

4.01 mi in 20:10

1

20:10

4.01

11.9

142

94

163

Dragon Fire

5.00 mi in 23:47

1

23:47

5

12.6

161

89

167
February 2, 2017

12.08 Miles

495 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

12.08 mi in 1:00:42

2.74

1:00:42

12.08

11.9

495

112

57
February 27, 2017

22.1

Miles

569

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.72 mi in 26:02

10.9

MPH

61

Watts

131

Calories

Fruitdale

8.84 mi in 47:31

11.2

MPH

53

Watts

220

Calories

Fruitdale

4.42 mi in 24:26

10.9

MPH

53

Watts

112

Calories

Mini Mayhem

4.06 mi in 23:25

10.4

MPH

52

Watts

106

Calories
February 26, 2017

21.3

Miles

584

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 8:13

7.3

MPH

28

Watts

25

Calories

Fruitdale

4.42 mi in 22:30

11.8

MPH

60

Watts

113

Calories

Fruitdale

4.42 mi in 23:03

11.5

MPH

58

Watts

113

Calories

Fruitdale

4.42 mi in 25:28

10.4

MPH

46

Watts

107

Calories

Sunday Afternoon

6.98 mi in 37:41

11.1

MPH

75

Watts

224

Calories
February 24, 2017

6.0

Miles

177

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 12:15

9.8

MPH

43

Watts

49

Calories

Bent Spoke

4.01 mi in 27:33

8.7

MPH

54

Watts

128

Calories
February 22, 2017

10.8

Miles

344

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:16

14.5

MPH

107

Watts

143

Calories

Quicksilver

6.33 mi in 31:00

12.3

MPH

84

Watts

199

Calories
February 20, 2017

9.1

Miles

289

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:19

14.2

MPH

111

Watts

35

Calories

Lost Trail

2.91 mi in 13:59

12.5

MPH

89

Watts

94

Calories

Dragon Fire

5.00 mi in 23:10

12.9

MPH

89

Watts

157

Calories
February 17, 2017

10.1

Miles

325

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:56

13.4

MPH

89

Watts

60

Calories

Bent Spoke

8.02 mi in 43:38

11.0

MPH

77

Watts

265

Calories
February 16, 2017

13.6

Miles

355

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 1:05:15

12.2

MPH

65

Watts

346

Calories

Dragon Fire

0.35 mi in 2:00

10.5

MPH

58

Watts

9

Calories
February 15, 2017

10.4

Miles

314

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 40:32

13.1

MPH

87

Watts

270

Calories

Redwood Dash

1.50 mi in 7:03

12.8

MPH

82

Watts

44

Calories
February 10, 2017

13.8

Miles

460

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 12:39

14.2

MPH

109

Watts

100

Calories

Lost Trail

2.91 mi in 13:20

13.1

MPH

100

Watts

98

Calories

Coastal Run

3.37 mi in 16:17

12.4

MPH

96

Watts

117

Calories

Fruitdale

4.42 mi in 19:26

13.6

MPH

100

Watts

144

Calories
February 8, 2017

14.0

Miles

421

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 39:52

13.3

MPH

85

Watts

260

Calories

Dragon Fire

5.00 mi in 22:21

13.4

MPH

94

Watts

158

Calories
February 6, 2017

11.7

Miles

382

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:52

13.0

MPH

100

Watts

80

Calories

Fruitdale

4.42 mi in 20:51

12.7

MPH

86

Watts

137

Calories

Rabbit Run

4.72 mi in 22:12

12.8

MPH

96

Watts

160

Calories
February 5, 2017

11.9

Miles

363

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:47

13.7

MPH

93

Watts

62

Calories

Campus Loop

2.03 mi in 10:17

11.8

MPH

77

Watts

61

Calories

Coastal Run

3.37 mi in 16:33

12.2

MPH

86

Watts

108

Calories

Fruitdale

4.42 mi in 21:49

12.2

MPH

73

Watts

127

Calories
February 3, 2017

14.4

Miles

464

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:46

12.6

MPH

77

Watts

28

Calories

Campus Loop

2.03 mi in 11:05

11.0

MPH

66

Watts

59

Calories

Campus Loop

2.03 mi in 12:03

10.1

MPH

59

Watts

60

Calories

Bent Spoke

4.01 mi in 20:10

11.9

MPH

94

Watts

142

Calories

Dragon Fire

5.00 mi in 23:47

12.6

MPH

89

Watts

161

Calories
February 2, 2017

12.1

Miles

495

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

12.08 mi in 1:00:42

11.9

MPH

112

Watts

495

Calories

Rally for the Y 2017 February 2017

Rally for the Y 2017 February 2017

# 588

of 5,214 Riders

$18.13

Raised

Challenge Totals

1 Supporter

February 27, 2017

22.04 Miles

569 Calories

0 Score

February 26, 2017

21.24 Miles

582 Calories

0 Score

February 24, 2017

6.01 Miles

177 Calories

0 Score

February 22, 2017

10.75 Miles

342 Calories

0 Score

February 20, 2017

8.93 Miles

286 Calories

0 Score

February 17, 2017

10.02 Miles

325 Calories

0 Score

February 16, 2017

13.61 Miles

355 Calories

0 Score

February 15, 2017

10.34 Miles

314 Calories

0 Score

February 10, 2017

13.70 Miles

459 Calories

0 Score

February 8, 2017

13.84 Miles

418 Calories

0 Score

February 6, 2017

11.50 Miles

377 Calories

0 Score

February 5, 2017

11.82 Miles

358 Calories

0 Score

February 3, 2017

14.07 Miles

451 Calories

0 Score

February 2, 2017

12.08 Miles

495 Calories

0 Score

February 27, 2017

22.1

569

0

February 26, 2017

21.3

584

0

February 24, 2017

6.0

177

0

February 22, 2017

10.8

344

0

Rally for the Y 2017
February 2017

Rally for the Y 2017
February 2017