Kathy Hokes - Rally for the Y 2017

Rally for the Y 2017
February 2017

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Rally for the Y 2017
February 2017

Kathy Hokes

YMCA - Greater Cleveland - Parker Hannifin Downtown 50-59

50-59

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

Support

# 422 of 5,214

$29.54 Raised

# 422

of 5,214 Riders

$29.54

Raised

Challenge Totals

Miles	45
Calories	1,592
Score	0
$29.54	Money Raised

2 Supporters

Expresso	$0.10/mi
Chuck	$25.00

Support

Timeline

February 28, 2017

1.26 Miles

37 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.26 mi in 6:01

0.63

6:01

1.26

12.6

37

80

127
February 27, 2017

5.43 Miles

196 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 25:17

1

25:17

5.43

12.9

196

105

148
February 24, 2017

4.24 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

0.35 mi in 1:55

0.09

1:55

0.35

11.0

11

75

129

Redwood Dash

1.03 mi in 4:41

0.69

4:41

1.03

13.2

30

85

141

Rabbit Run

2.36 mi in 9:54

1

9:54

2.36

14.3

80

111

154

Rabbit Run

0.50 mi in 2:22

0.22

2:22

0.5

12.7

18

103

140
February 23, 2017

1.47 Miles

50 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

1.47 mi in 7:34

0.64

7:34

1.47

11.7

50

88

154
February 21, 2017

2.36 Miles

80 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 10:02

1

10:02

2.36

14.1

80

109

145
February 14, 2017

2.27 Miles

70 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

0.29 mi in 2:31

0.19

2:31

0.29

6.9

10

45

123

Rabbit Run

1.98 mi in 10:47

0.86

10:47

1.98

11.0

60

69

139
February 13, 2017

4.37 Miles

128 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:41

1

4:41

1

12.8

27

73

134

Coastal Run

3.37 mi in 16:28

1

16:28

3.37

12.3

101

78

140
February 10, 2017

14.19 Miles

557 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.35 mi in 8:36

0.59

8:36

1.35

9.4

45

64

132

Coastal Run

3.37 mi in 16:39

1

16:39

3.37

12.1

104

80

129

Stormy Hollow

7.44 mi in 26:10

1

26:10

7.44

17.1

348

197

133

Mini Mayhem

2.03 mi in 9:17

1

9:17

2.03

13.1

60

83

131
February 9, 2017

1.38 Miles

49 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

1.38 mi in 7:41

0.42

7:41

1.38

10.8

49

84

123
February 7, 2017

1.27 Miles

41 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

1.27 mi in 7:39

0.55

7:39

1.27

10.0

41

67

131
February 6, 2017

5.40 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:34

1

9:34

2.03

12.7

61

83

114

Coastal Run

3.37 mi in 15:50

1

15:50

3.37

12.8

103

84

145
February 2, 2017

1.00 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.00 mi in 5:01

0.50

5:01

1

12.0

30

76

119
February 28, 2017

1.3

Miles

37

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

1.26 mi in 6:01

12.6

MPH

80

Watts

37

Calories
February 27, 2017

5.6

Miles

203

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 25:17

12.9

MPH

105

Watts

196

Calories
February 24, 2017

4.3

Miles

143

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

0.35 mi in 1:55

11.0

MPH

75

Watts

11

Calories

Redwood Dash

1.03 mi in 4:41

13.2

MPH

85

Watts

30

Calories

Rabbit Run

2.36 mi in 9:54

14.3

MPH

111

Watts

80

Calories

Rabbit Run

0.50 mi in 2:22

12.7

MPH

103

Watts

18

Calories
February 23, 2017

1.5

Miles

50

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

1.47 mi in 7:34

11.7

MPH

88

Watts

50

Calories
February 21, 2017

2.4

Miles

82

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 10:02

14.1

MPH

109

Watts

80

Calories
February 14, 2017

2.3

Miles

70

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

0.29 mi in 2:31

6.9

MPH

45

Watts

10

Calories

Rabbit Run

1.98 mi in 10:47

11.0

MPH

69

Watts

60

Calories
February 13, 2017

4.4

Miles

130

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:41

12.8

MPH

73

Watts

27

Calories

Coastal Run

3.37 mi in 16:28

12.3

MPH

78

Watts

101

Calories
February 10, 2017

14.3

Miles

562

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.35 mi in 8:36

9.4

MPH

64

Watts

45

Calories

Coastal Run

3.37 mi in 16:39

12.1

MPH

80

Watts

104

Calories

Stormy Hollow

7.44 mi in 26:10

17.1

MPH

197

Watts

348

Calories

Mini Mayhem

2.03 mi in 9:17

13.1

MPH

83

Watts

60

Calories
February 9, 2017

1.4

Miles

49

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

1.38 mi in 7:41

10.8

MPH

84

Watts

49

Calories
February 7, 2017

1.4

Miles

47

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

1.27 mi in 7:39

10.0

MPH

67

Watts

41

Calories
February 6, 2017

5.6

Miles

172

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:34

12.7

MPH

83

Watts

61

Calories

Coastal Run

3.37 mi in 15:50

12.8

MPH

84

Watts

103

Calories
February 2, 2017

1.0

Miles

30

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

1.00 mi in 5:01

12.0

MPH

76

Watts

30

Calories

Rally for the Y 2017 February 2017

Rally for the Y 2017 February 2017

# 422

of 5,214 Riders

$29.54

Raised

Challenge Totals

2 Supporters

February 28, 2017

1.26 Miles

37 Calories

0 Score

February 27, 2017

5.43 Miles

196 Calories

0 Score

February 24, 2017

4.24 Miles

139 Calories

0 Score

February 23, 2017

1.47 Miles

50 Calories

0 Score

February 21, 2017

2.36 Miles

80 Calories

0 Score

February 14, 2017

2.27 Miles

70 Calories

0 Score

February 13, 2017

4.37 Miles

128 Calories

0 Score

February 10, 2017

14.19 Miles

557 Calories

0 Score

February 9, 2017

1.38 Miles

49 Calories

0 Score

February 7, 2017

1.27 Miles

41 Calories

0 Score

February 6, 2017

5.40 Miles

164 Calories

0 Score

February 2, 2017

1.00 Miles

30 Calories

0 Score

February 28, 2017

1.3

37

0

February 27, 2017

5.6

203

0

February 24, 2017

4.3

143

0

February 23, 2017

1.5

50

0

February 21, 2017

2.4

82

0

February 14, 2017

2.3

70

0

Rally for the Y 2017
February 2017

Rally for the Y 2017
February 2017