Don Swanson - Rally for the Y 2018

Rally for the Y 2018
February 2018

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Rally for the Y 2018
February 2018

Don Swanson

YMCA - Pierce and Kitsap Counties - Gordon 70-79

70-79

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

Support

# 299 of 7,635

$114.37 Raised

# 299

of 7,635 Riders

$114.37

Raised

Challenge Totals

Miles	144
Calories	5,535
Score	0
$114.37	Money Raised

2 Supporters

Expresso	$0.10/mi
Don	$100.00

Support

Timeline

February 27, 2018

5.39 Miles

195 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:04

1

3:04

1

19.6

39

191

116

Campus Loop

2.03 mi in 7:36

1

7:36

2.03

16.0

68

128

118

Rabbit Run

2.36 mi in 8:18

1

8:18

2.36

17.1

87

151

119
February 25, 2018

18.58 Miles

732 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:53

1

3:53

1

15.5

33

118

132

Stump Puller

6.91 mi in 24:46

1

24:46

6.91

16.7

271

158

136

Thunderball

10.67 mi in 41:47

1

41:47

10.67

15.3

428

146

131
February 24, 2018

12.41 Miles

454 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

29

95

113

Rolling Thunder

1.02 mi in 3:45

1

3:45

1.02

16.3

36

136

123

Campus Loop

4.06 mi in 15:57

2

15:57

4.06

15.3

140

122

125

Quicksilver

6.33 mi in 21:46

1

21:46

6.33

17.4

249

167

137
February 23, 2018

11.75 Miles

447 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:18

1

11:18

3.37

17.9

135

174

135

Rough Rider

8.38 mi in 31:14

1

31:14

8.38

16.1

312

142

119
February 19, 2018

13.80 Miles

456 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:08

1

4:08

1.02

14.8

32

108

107

Campus Loop

2.03 mi in 7:42

1

7:42

2.03

15.8

67

122

113

Fruitdale

4.42 mi in 16:52

1

16:52

4.42

15.7

141

116

118

Quicksilver

6.33 mi in 25:05

1

25:05

6.33

15.1

216

120

120
February 10, 2018

18.30 Miles

771 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:25:47

1

1:25:47

18.3

12.8

771

126

130
February 9, 2018

20.02 Miles

795 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:27:20

1

1:27:20

20.02

13.8

795

127

128
February 5, 2018

18.73 Miles

692 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:46

1

11:46

3.37

17.2

128

158

136

Rough Rider

8.38 mi in 32:02

1

32:02

8.38

15.7

304

134

126

Sunday Afternoon

6.98 mi in 27:34

1

27:34

6.98

15.2

259

132

128
February 3, 2018

10.39 Miles

352 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 16:50

2

16:50

4.06

14.5

131

106

110

Quicksilver

6.33 mi in 24:58

1

24:58

6.33

15.2

221

124

117
February 2, 2018

13.84 Miles

574 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:33

1

7:33

2.03

16.1

70

131

125

Ocean Plunge

11.81 mi in 51:52

1

51:52

11.81

13.7

505

138

130
February 27, 2018

5.5

Miles

201

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:04

19.6

MPH

191

Watts

39

Calories

Campus Loop

2.03 mi in 7:36

16.0

MPH

128

Watts

68

Calories

Rabbit Run

2.36 mi in 8:18

17.1

MPH

151

Watts

87

Calories
February 25, 2018

18.6

Miles

735

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:53

15.5

MPH

118

Watts

33

Calories

Stump Puller

6.91 mi in 24:46

16.7

MPH

158

Watts

271

Calories

Thunderball

10.67 mi in 41:47

15.3

MPH

146

Watts

428

Calories
February 24, 2018

12.4

Miles

457

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

95

Watts

29

Calories

Rolling Thunder

1.02 mi in 3:45

16.3

MPH

136

Watts

36

Calories

Campus Loop

4.06 mi in 15:57

15.3

MPH

122

Watts

140

Calories

Quicksilver

6.33 mi in 21:46

17.4

MPH

167

Watts

249

Calories
February 23, 2018

11.8

Miles

449

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 11:18

17.9

MPH

174

Watts

135

Calories

Rough Rider

8.38 mi in 31:14

16.1

MPH

142

Watts

312

Calories
February 19, 2018

13.8

Miles

461

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:08

14.8

MPH

108

Watts

32

Calories

Campus Loop

2.03 mi in 7:42

15.8

MPH

122

Watts

67

Calories

Fruitdale

4.42 mi in 16:52

15.7

MPH

116

Watts

141

Calories

Quicksilver

6.33 mi in 25:05

15.1

MPH

120

Watts

216

Calories
February 10, 2018

18.3

Miles

774

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:25:47

12.8

MPH

126

Watts

771

Calories
February 9, 2018

20.1

Miles

799

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:27:20

13.8

MPH

127

Watts

795

Calories
February 5, 2018

18.8

Miles

698

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 11:46

17.2

MPH

158

Watts

128

Calories

Rough Rider

8.38 mi in 32:02

15.7

MPH

134

Watts

304

Calories

Sunday Afternoon

6.98 mi in 27:34

15.2

MPH

132

Watts

259

Calories
February 3, 2018

10.4

Miles

355

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 16:50

14.5

MPH

106

Watts

131

Calories

Quicksilver

6.33 mi in 24:58

15.2

MPH

124

Watts

221

Calories
February 2, 2018

13.9

Miles

579

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:33

16.1

MPH

131

Watts

70

Calories

Ocean Plunge

11.81 mi in 51:52

13.7

MPH

138

Watts

505

Calories

Rally for the Y 2018 February 2018

Rally for the Y 2018 February 2018

# 299

of 7,635 Riders

$114.37

Raised

Challenge Totals

2 Supporters

February 27, 2018

5.39 Miles

195 Calories

0 Score

February 25, 2018

18.58 Miles

732 Calories

0 Score

February 24, 2018

12.41 Miles

454 Calories

0 Score

February 23, 2018

11.75 Miles

447 Calories

0 Score

February 19, 2018

13.80 Miles

456 Calories

0 Score

February 10, 2018

18.30 Miles

771 Calories

0 Score

February 9, 2018

20.02 Miles

795 Calories

0 Score

February 5, 2018

18.73 Miles

692 Calories

0 Score

February 3, 2018

10.39 Miles

352 Calories

0 Score

February 2, 2018

13.84 Miles

574 Calories

0 Score

February 27, 2018

5.5

201

0

February 25, 2018

18.6

735

0

February 24, 2018

12.4

457

0

February 23, 2018

11.8

449

0

February 19, 2018

13.8

461

0

February 10, 2018

18.3

774

0

February 9, 2018

20.1

799

0

February 5, 2018

18.8

698

0

Rally for the Y 2018
February 2018

Rally for the Y 2018
February 2018