Melissa Scott - Rally for the Y 2018

Rally for the Y 2018
February 2018

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Rally for the Y 2018
February 2018

Melissa Scott

YMCA - Greater Birmingham - Hoover 50-59

50-59

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 910 of 7,635

$18.32 Raised

# 910

of 7,635 Riders

$18.32

Raised

Challenge Totals

Miles	183
Calories	6,828
Score	0
$18.32	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 28, 2018

18.79 Miles

622 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

16.76 mi in 1:13:36

2

1:13:36

16.76

13.7

558

102

143

Mini Mayhem

2.03 mi in 8:36

1

8:36

2.03

14.2

63

99

141
February 26, 2018

14.94 Miles

511 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:51

1

14:51

3.37

13.6

112

102

120

Monkey Pass

9.54 mi in 44:08

1

44:08

9.54

13.0

336

103

129

Mini Mayhem

2.03 mi in 9:08

1

9:08

2.03

13.3

63

92

127
February 22, 2018

10.01 Miles

410 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 47:19

1

47:19

10.01

12.7

410

120

129
February 21, 2018

11.91 Miles

497 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 42:46

1

42:46

10.16

14.3

425

142

142

Titan Time

1.75 mi in 6:46

1

6:46

1.75

15.5

72

155

140
February 19, 2018

12.88 Miles

493 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:15

1

4:15

1

14.1

31

96

120

Bent Spoke

4.01 mi in 18:08

1

18:08

4.01

13.3

135

100

134

Wicked Workout

7.87 mi in 34:43

1

34:43

7.87

13.6

328

133

145
February 14, 2018

15.54 Miles

517 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

30

101

148

Monkey Pass

9.54 mi in 43:57

1

43:57

9.54

13.0

326

99

134

Dragon Fire

5.00 mi in 21:15

1

21:15

5

14.1

161

102

129
February 12, 2018

16.65 Miles

591 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 35:26

1

35:26

7.44

12.6

273

104

138

Redwood Dash

1.99 mi in 9:00

1.33

9:00

1.99

13.3

57

83

121

Ravens Roost

7.22 mi in 32:24

1

32:24

7.22

13.4

262

111

134
February 11, 2018

15.23 Miles

592 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:09

1

4:09

1

14.5

30

99

70

Expresso Speedway

1.32 mi in 5:30

1.32

5:30

1.32

14.4

40

99

89

Falcon Flight

8.38 mi in 34:20

1

34:20

8.38

14.6

301

122

146

City Express

4.53 mi in 22:24

1

22:24

4.53

12.1

221

140

113
February 8, 2018

13.84 Miles

493 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:23

1

18:23

4.42

14.4

136

99

155

Redwood Dash

1.82 mi in 7:30

1.21

7:30

1.82

14.6

56

101

146

Odyssey

7.60 mi in 33:34

1

33:34

7.6

13.6

302

126

136
February 7, 2018

15.44 Miles

610 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 23:10

1

23:10

5.43

14.1

196

117

134

Camel Country

10.01 mi in 43:42

1

43:42

10.01

13.7

414

134

122
February 6, 2018

10.90 Miles

418 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:23

1

Laps

4:23

1

13.7

28

84

127

Campus Loop

2.03 mi in 8:25

1

Laps

8:25

2.03

14.5

65

105

119

Oh Mama

7.87 mi in 35:37

1

Laps

35:37

7.87

13.3

325

128

124

Tutorial

0 points

0

Points

0:02

0

5.8

0

42

0
February 5, 2018

12.81 Miles

516 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:12

1

4:12

1

14.3

29

96

135

Ocean Plunge

11.81 mi in 56:55

1

56:55

11.81

12.4

486

118

141
February 1, 2018

13.18 Miles

506 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:53

1

3:53

1

15.5

32

115

0

Grape Stomper

12.18 mi in 52:54

1

52:54

12.18

13.8

475

125

135
February 28, 2018

18.9

Miles

622

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

16.76 mi in 1:13:36

13.7

MPH

102

Watts

558

Calories

Mini Mayhem

2.03 mi in 8:36

14.2

MPH

99

Watts

63

Calories
February 26, 2018

15.0

Miles

512

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:51

13.6

MPH

102

Watts

112

Calories

Monkey Pass

9.54 mi in 44:08

13.0

MPH

103

Watts

336

Calories

Mini Mayhem

2.03 mi in 9:08

13.3

MPH

92

Watts

63

Calories
February 22, 2018

10.0

Miles

410

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 47:19

12.7

MPH

120

Watts

410

Calories
February 21, 2018

12.0

Miles

499

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 42:46

14.3

MPH

142

Watts

425

Calories

Titan Time

1.75 mi in 6:46

15.5

MPH

155

Watts

72

Calories
February 19, 2018

13.0

Miles

495

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:15

14.1

MPH

96

Watts

31

Calories

Bent Spoke

4.01 mi in 18:08

13.3

MPH

100

Watts

135

Calories

Wicked Workout

7.87 mi in 34:43

13.6

MPH

133

Watts

328

Calories
February 14, 2018

15.6

Miles

519

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

101

Watts

30

Calories

Monkey Pass

9.54 mi in 43:57

13.0

MPH

99

Watts

326

Calories

Dragon Fire

5.00 mi in 21:15

14.1

MPH

102

Watts

161

Calories
February 12, 2018

16.7

Miles

593

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 35:26

12.6

MPH

104

Watts

273

Calories

Redwood Dash

1.99 mi in 9:00

13.3

MPH

83

Watts

57

Calories

Ravens Roost

7.22 mi in 32:24

13.4

MPH

111

Watts

262

Calories
February 11, 2018

15.3

Miles

593

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:09

14.5

MPH

99

Watts

30

Calories

Expresso Speedway

1.32 mi in 5:30

14.4

MPH

99

Watts

40

Calories

Falcon Flight

8.38 mi in 34:20

14.6

MPH

122

Watts

301

Calories

City Express

4.53 mi in 22:24

12.1

MPH

140

Watts

221

Calories
February 8, 2018

13.9

Miles

494

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:23

14.4

MPH

99

Watts

136

Calories

Redwood Dash

1.82 mi in 7:30

14.6

MPH

101

Watts

56

Calories

Odyssey

7.60 mi in 33:34

13.6

MPH

126

Watts

302

Calories
February 7, 2018

15.7

Miles

614

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 23:10

14.1

MPH

117

Watts

196

Calories

Camel Country

10.01 mi in 43:42

13.7

MPH

134

Watts

414

Calories
February 6, 2018

11.0

Miles

421

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:23

13.7

MPH

84

Watts

28

Calories

Campus Loop

2.03 mi in 8:25

14.5

MPH

105

Watts

65

Calories

Oh Mama

7.87 mi in 35:37

13.3

MPH

128

Watts

325

Calories

Tutorial

0 points

5.8

MPH

42

Watts

0

Calories
February 5, 2018

12.8

Miles

518

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:12

14.3

MPH

96

Watts

29

Calories

Ocean Plunge

11.81 mi in 56:55

12.4

MPH

118

Watts

486

Calories
February 1, 2018

13.3

Miles

508

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:53

15.5

MPH

115

Watts

32

Calories

Grape Stomper

12.18 mi in 52:54

13.8

MPH

125

Watts

475

Calories

Rally for the Y 2018 February 2018

Rally for the Y 2018 February 2018

# 910

of 7,635 Riders

$18.32

Raised

Challenge Totals

1 Supporter

February 28, 2018

18.79 Miles

622 Calories

0 Score

February 26, 2018

14.94 Miles

511 Calories

0 Score

February 22, 2018

10.01 Miles

410 Calories

0 Score

February 21, 2018

11.91 Miles

497 Calories

0 Score

February 19, 2018

12.88 Miles

493 Calories

0 Score

February 14, 2018

15.54 Miles

517 Calories

0 Score

February 12, 2018

16.65 Miles

591 Calories

0 Score

February 11, 2018

15.23 Miles

592 Calories

0 Score

February 8, 2018

13.84 Miles

493 Calories

0 Score

February 7, 2018

15.44 Miles

610 Calories

0 Score

February 6, 2018

10.90 Miles

418 Calories

0 Score

February 5, 2018

12.81 Miles

516 Calories

0 Score

February 1, 2018

13.18 Miles

506 Calories

0 Score

February 28, 2018

18.9

622

0

February 26, 2018

15.0

512

0

February 22, 2018

10.0

410

0

February 21, 2018

12.0

499

0

February 19, 2018

13.0

495

0

Rally for the Y 2018
February 2018

Rally for the Y 2018
February 2018