Larry Kaminski - Rally for the Y 2018 - Interactive Fitness

Rally for the Y 2018
February 2018

Teams Riders

Teams
Riders

Info

Rally for the Y 2018
February 2018

Larry Kaminski

YMCA - Pierce and Kitsap Counties - Haselwood 70-79

70-79

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

Support

# 210 of 7,635

$150.96 Raised

# 210

of 7,635 Riders

$150.96

Raised

Challenge Totals

Miles	10
Calories	268
Score	0
$150.96	Money Raised

2 Supporters

Expresso	$0.10/mi
Larry K	$150.00

Support

Timeline

February 15, 2018

9.53 Miles

258 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:53

1

4:53

1

12.3

26

68

75

Expresso Speedway

3.00 mi in 14:08

3

14:08

3

12.7

80

70

30

Expresso Speedway

2.00 mi in 9:16

2

9:16

2

12.9

55

75

91

Campus Loop

2.03 mi in 9:55

1

9:55

2.03

12.3

57

72

91

Redwood Dash

1.50 mi in 7:14

1

7:14

1.5

12.4

40

69

102
February 15, 2018

9.6

Miles

261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:53

12.3

MPH

68

Watts

26

Calories

Expresso Speedway

3.00 mi in 14:08

12.7

MPH

70

Watts

80

Calories

Expresso Speedway

2.00 mi in 9:16

12.9

MPH

75

Watts

55

Calories

Campus Loop

2.03 mi in 9:55

12.3

MPH

72

Watts

57

Calories

Redwood Dash

1.50 mi in 7:14

12.4

MPH

69

Watts

40

Calories

© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default