Liz Sexton - Rally for the Y 2018

Rally for the Y 2018
February 2018

Teams Riders

Teams
Riders

Info

Rally for the Y 2018
February 2018

Liz Sexton

YMCA - South Hampton Roads - Blocker Norfolk 60-69

60-69

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause. I like to challenge myself when riding the bike by trying more difficult courses, or longer rides.

Support

# 3008 of 7,635

$2.44 Raised

# 3008

of 7,635 Riders

$2.44

Raised

Challenge Totals

Miles	24
Calories	1,405
Score	0
$2.44	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 9, 2018

6.44 Miles

538 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:11

1

7:11

1

8.4

32

51

0

Rolling Thunder

1.02 mi in 21:31

1

21:31

1.02

2.8

91

47

111

Fruitdale

4.42 mi in 1:40:50

1

1:40:50

4.42

2.6

415

45

117
February 7, 2018

4.01 Miles

173 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 39:57

1

39:57

4.01

6.0

173

48

120
February 6, 2018

6.28 Miles

287 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 42:49

1

42:49

4.53

6.3

228

65

119

Titan Time

1.75 mi in 11:27

1

11:27

1.75

9.2

59

62

124
February 2, 2018

7.60 Miles

388 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 1:26:23

1

1:26:23

7.6

5.3

388

51

114
February 9, 2018

6.5

Miles

544

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:11

8.4

MPH

51

Watts

32

Calories

Rolling Thunder

1.02 mi in 21:31

2.8

MPH

47

Watts

91

Calories

Fruitdale

4.42 mi in 1:40:50

2.6

MPH

45

Watts

415

Calories
February 7, 2018

4.1

Miles

174

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 39:57

6.0

MPH

48

Watts

173

Calories
February 6, 2018

6.3

Miles

292

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 42:49

6.3

MPH

65

Watts

228

Calories

Titan Time

1.75 mi in 11:27

9.2

MPH

62

Watts

59

Calories
February 2, 2018

7.6

Miles

389

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 1:26:23

5.3

MPH

51

Watts

388

Calories

Rally for the Y 2018 February 2018

Rally for the Y 2018 February 2018

# 3008

of 7,635 Riders

$2.44

Raised

Challenge Totals

1 Supporter

February 9, 2018

6.44 Miles

538 Calories

0 Score

February 7, 2018

4.01 Miles

173 Calories

0 Score

February 6, 2018

6.28 Miles

287 Calories

0 Score

February 2, 2018

7.60 Miles

388 Calories

0 Score

February 9, 2018

6.5

544

0

February 7, 2018

4.1

174

0

February 6, 2018

6.3

292

0

February 2, 2018

7.6

389

0

This rider is a Team Captain

Rally for the Y 2018
February 2018

Rally for the Y 2018
February 2018