Ben Besel - Rally for the Y 2019 - Interactive Fitness

Rally for the Y 2019
February 2019

Teams Riders

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Riders

Info

Rally for the Y 2019
February 2019

Ben Besel C

YMCA - Greater Cleveland - French Creek 50-59

50-59

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

Support

# 504 of 9,565

$101.37 Raised

# 504

of 9,565 Riders

$101.37

Raised

Challenge Totals

Miles	514
Calories	20,444
Score	14,560,550
$101.37	Money Raised

2 Supporters

Expresso	$0.10/mi
El Tortuga	$50.00

Support

Timeline

February 27, 2019

25.05 Miles

1,231 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.51 mi in 26:14

7.51

26:14

7.51

17.2

294

162

145

Ironhorse Rush

6.01 mi in 20:53

1

20:53

6.01

17.3

299

214

158

Lost Valley

11.53 mi in 42:27

1

42:27

11.53

16.3

638

226

158
February 25, 2019

26.34 Miles

1,097 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

20.00 mi in 1:06:16

20

1:06:16

20

18.1

837

186

144

Expresso Speedway

6.34 mi in 21:22

6.34

21:22

6.34

17.8

259

178

143
February 24, 2019

35.42 Miles

1,231 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:34

1

3:34

1

16.8

36

145

0

Expresso Speedway

30.00 mi in 1:43:48

30

1:43:48

30

17.3

1,041

143

118

Fruitdale

4.42 mi in 15:28

1

15:28

4.42

17.1

154

142

144
February 23, 2019

43.31 Miles

1,934 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:19

1

3:19

1

18.1

37

164

145

Expresso Speedway

12.00 mi in 42:47

12

42:47

12

16.8

462

156

145

Expresso Speedway

8.00 mi in 29:46

8

29:46

8

16.1

298

143

142

Bent Spoke

4.01 mi in 14:03

1

14:03

4.01

17.1

170

178

144

Ascension

18.30 mi in 1:06:49

1

1:06:49

18.3

16.4

966

216

161
February 20, 2019

37.01 Miles

1,627 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

12.00 mi in 41:41

12

41:41

12

17.3

477

166

149

Expresso Speedway

15.00 mi in 51:51

15

51:51

15

17.4

608

171

152

Outlaw Rock

10.01 mi in 36:09

1

36:09

10.01

16.6

542

225

164
February 19, 2019

2.32 Miles

79 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Revenge - Speed - 10 Min

105,750 points

105,750

10:00

2.32

13.9

79

107

166
February 18, 2019

21.98 Miles

831 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:17

2

Laps

7:17

2

16.5

73

144

62

Dragons Island - Speed - 40 Min

614,760 points

614,760

Points

40:00

7.61

11.4

317

108

124

Dragons Return - Speed - 15 Min

199,580 points

199,580

Points

15:00

3.61

14.5

131

122

127

Dragons Return - Speed - 20 Min

298,450 points

298,450

Points

20:00

5.12

15.4

181

127

133

Dragons Revenge - Speed - 15 Min

172,750 points

172,750

Points

15:00

3.64

14.6

129

120

130
February 17, 2019

34.14 Miles

1,343 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:56

1

Laps

2:56

1

20.5

45

234

146

Coin Toss - Speed - 5 Min

50,870 points

50,870

Points

5:00

1.39

16.7

53

152

140

Pirates Cove - Speed - 5 Min

62,460 points

62,460

Points

5:00

1.26

15.1

46

129

137

Coin Toss - Speed - 10 Min

104,980 points

104,980

Points

10:00

2.59

15.5

93

131

141

Outpost - Speed - 30 Min

365,200 points

365,200

Points

30:00

7.62

15.3

302

144

145

Outpost - Speed - 35 Min

430,020 points

430,020

Points

35:00

9.22

15.8

371

153

145

Outpost - Speed - 40 Min

415,830 points

415,830

Points

40:00

11.06

16.6

433

156

151
February 16, 2019

33.19 Miles

1,267 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 26:33

1

Laps

26:33

8.38

18.9

411

234

160

Dragons Return - Speed - 10 Min

132,250 points

132,250

Points

10:00

2.35

14.1

84

117

139

Dragons Return - Speed - 25 Min

338,000 points

338,000

Points

25:00

6.03

14.5

202

111

133

Dragons Return - Speed - 30 Min

433,390 points

433,390

Points

30:00

7.55

15.1

262

122

139

Dragons Return - Speed - 35 Min

468,460 points

468,460

Points

35:00

8.88

15.2

308

123

144
February 15, 2019

3.06 Miles

126 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 15 Min

237,110 points

237,110

15:00

3.06

12.3

126

116

123
February 14, 2019

18.95 Miles

658 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 45 Min

687,210 points

687,210

45:00

10.52

14.0

379

116

123

Animal Adventure - Speed - 35 Min

1,068,060 points

1,068,060

35:00

8.43

14.5

279

109

122
February 13, 2019

11.24 Miles

586 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 10:30

1

10:30

3.37

19.3

161

232

158

Wicked Workout

7.87 mi in 29:08

1

29:08

7.87

16.2

425

218

155
February 11, 2019

19.29 Miles

640 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Speed - 40 Min

447,560 points

447,560

40:00

8.5

12.8

272

90

111

Dragons Return - Speed - 45 Min

531,280 points

531,280

45:00

10.79

14.4

368

112

126
February 10, 2019

42.17 Miles

1,605 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 18:04

1

Laps

18:04

5.37

17.8

250

206

159

Track Fever

9.00 mi in 26:38

1

Laps

26:38

9

20.3

347

193

162

Pirates Cove - Speed - 25 Min

407,200 points

407,200

Points

25:00

7

16.8

256

147

142

Pirates Cove - Speed - 20 Min

335,410 points

335,410

Points

20:00

5.63

16.9

206

148

106

Coin Toss - Speed - 15 Min

154,630 points

154,630

Points

15:00

3.96

15.8

149

142

149

Outpost - Speed - 45 Min

455,020 points

455,020

Points

45:00

11.21

15.0

397

123

148
February 9, 2019

33.29 Miles

1,375 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 37:22

1

Laps

37:22

10.16

16.3

527

211

161

Mini Mayhem

2.03 mi in 5:55

1

Laps

5:55

2.03

20.6

101

261

163

Dragons Revenge - Speed - 35 Min

423,580 points

423,580

Points

35:00

8.5

14.6

294

116

141

Dragons Revenge - Speed - 40 Min

510,210 points

510,210

Points

40:00

10.4

15.6

382

135

140

Maze Mania - Speed - 10 Min

101,400 points

101,400

Points

10:00

2.2

13.2

71

95

138
February 7, 2019

24.10 Miles

851 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Revenge - Speed - 25 Min

288,350 points

288,350

25:00

6.38

15.3

239

136

134

Dragons Revenge - Speed - 30 Min

372,070 points

372,070

30:00

7.75

15.5

284

134

128

Dragons Revenge - Speed - 45 Min

444,960 points

444,960

45:00

9.97

13.3

328

98

116
February 6, 2019

9.01 Miles

404 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 18:24

5

18:24

5

16.3

199

156

152

Bent Spoke

4.01 mi in 12:35

1

12:35

4.01

19.1

205

248

160
February 5, 2019

4.10 Miles

127 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Revenge - Speed - 20 Min

191,020 points

191,020

20:00

4.1

12.3

127

82

133
February 4, 2019

28.39 Miles

1,025 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 7:09

1

Laps

7:09

2.36

19.8

115

244

153

Maze Mania - Speed - 15 Min

170,680 points

170,680

Points

15:00

3.29

13.1

108

96

140

Maze Mania - Speed - 20 Min

234,390 points

234,390

Points

20:00

4.32

13.0

140

93

127

Maze Mania - Speed - 35 Min

446,080 points

446,080

Points

35:00

8.44

14.5

296

117

135

Maze Mania - Speed - 40 Min

539,130 points

539,130

Points

40:00

9.98

15.0

366

128

141
February 3, 2019

32.15 Miles

1,210 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 25:54

1

Laps

25:54

7.44

17.2

331

189

160

Titan Time

1.75 mi in 5:30

1

Laps

5:30

1.75

19.1

79

217

158

Pirates Cove - Speed - 15 Min

224,960 points

224,960

Points

15:00

3.8

15.2

124

114

130

Pirates Cove - Speed - 30 Min

472,230 points

472,230

Points

30:00

8.03

16.1

276

129

122

Pirates Cove - Speed - 40 Min

653,390 points

653,390

Points

40:00

11.13

16.7

400

143

134
February 2, 2019

28.39 Miles

1,094 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 2:44

1

Laps

2:44

1.02

22.4

57

325

152

Rough Rider

8.38 mi in 27:19

1

Laps

27:19

8.38

18.4

399

219

172

Downhill Drama - Speed - 10 Min

114,870 points

114,870

Points

10:00

3.11

18.7

86

120

148

Maze Mania - Speed - 25 Min

308,220 points

308,220

Points

25:00

5.65

13.6

201

110

140

Maze Mania - Speed - 45 Min

548,780 points

548,780

Points

45:00

10.23

13.6

352

107

130
February 27, 2019

25.1

Miles

1,228

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.51 mi in 26:14

17.2

MPH

162

Watts

294

Calories

Ironhorse Rush

6.01 mi in 20:53

17.3

MPH

214

Watts

299

Calories

Lost Valley

11.53 mi in 42:27

16.3

MPH

226

Watts

638

Calories
February 25, 2019

26.4

Miles

1,079

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

20.00 mi in 1:06:16

18.1

MPH

186

Watts

837

Calories

Expresso Speedway

6.34 mi in 21:22

17.8

MPH

178

Watts

259

Calories
February 24, 2019

35.6

Miles

1,222

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:34

16.8

MPH

145

Watts

36

Calories

Expresso Speedway

30.00 mi in 1:43:48

17.3

MPH

143

Watts

1,041

Calories

Fruitdale

4.42 mi in 15:28

17.1

MPH

142

Watts

154

Calories
February 23, 2019

43.4

Miles

1,934

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:19

18.1

MPH

164

Watts

37

Calories

Expresso Speedway

12.00 mi in 42:47

16.8

MPH

156

Watts

462

Calories

Expresso Speedway

8.00 mi in 29:46

16.1

MPH

143

Watts

298

Calories

Bent Spoke

4.01 mi in 14:03

17.1

MPH

178

Watts

170

Calories

Ascension

18.30 mi in 1:06:49

16.4

MPH

216

Watts

966

Calories
February 20, 2019

37.1

Miles

1,614

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

12.00 mi in 41:41

17.3

MPH

166

Watts

477

Calories

Expresso Speedway

15.00 mi in 51:51

17.4

MPH

171

Watts

608

Calories

Outlaw Rock

10.01 mi in 36:09

16.6

MPH

225

Watts

542

Calories
February 19, 2019

0.0

Miles

79

Calories

105,750

Score

Completed Rides

Speed

Power

Calories

Dragons Revenge - Speed - 10 Min

105,750 points

13.9

MPH

107

Watts

79

Calories
February 18, 2019

2.0

Miles

834

Calories

1,285,540

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:17

16.5

MPH

144

Watts

73

Calories

Dragons Island - Speed - 40 Min

614,760 points

11.4

MPH

108

Watts

317

Calories

Dragons Return - Speed - 15 Min

199,580 points

14.5

MPH

122

Watts

131

Calories

Dragons Return - Speed - 20 Min

298,450 points

15.4

MPH

127

Watts

181

Calories

Dragons Revenge - Speed - 15 Min

172,750 points

14.6

MPH

120

Watts

129

Calories
February 17, 2019

1.0

Miles

1,344

Calories

1,429,360

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:56

20.5

MPH

234

Watts

45

Calories

Coin Toss - Speed - 5 Min

50,870 points

16.7

MPH

152

Watts

53

Calories

Pirates Cove - Speed - 5 Min

62,460 points

15.1

MPH

129

Watts

46

Calories

Coin Toss - Speed - 10 Min

104,980 points

15.5

MPH

131

Watts

93

Calories

Outpost - Speed - 30 Min

365,200 points

15.3

MPH

144

Watts

302

Calories

Outpost - Speed - 35 Min

430,020 points

15.8

MPH

153

Watts

371

Calories

Outpost - Speed - 40 Min

415,830 points

16.6

MPH

156

Watts

433

Calories
February 16, 2019

8.4

Miles

1,268

Calories

1,372,100

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 26:33

18.9

MPH

234

Watts

411

Calories

Dragons Return - Speed - 10 Min

132,250 points

14.1

MPH

117

Watts

84

Calories

Dragons Return - Speed - 25 Min

338,000 points

14.5

MPH

111

Watts

202

Calories

Dragons Return - Speed - 30 Min

433,390 points

15.1

MPH

122

Watts

262

Calories

Dragons Return - Speed - 35 Min

468,460 points

15.2

MPH

123

Watts

308

Calories
February 15, 2019

0.0

Miles

126

Calories

237,110

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 15 Min

237,110 points

12.3

MPH

116

Watts

126

Calories
February 14, 2019

0.0

Miles

658

Calories

1,755,270

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 45 Min

687,210 points

14.0

MPH

116

Watts

379

Calories

Animal Adventure - Speed - 35 Min

1,068,060 points

14.5

MPH

109

Watts

279

Calories
February 13, 2019

11.3

Miles

593

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 10:30

19.3

MPH

232

Watts

161

Calories

Wicked Workout

7.87 mi in 29:08

16.2

MPH

218

Watts

425

Calories
February 11, 2019

0.0

Miles

640

Calories

978,840

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Speed - 40 Min

447,560 points

12.8

MPH

90

Watts

272

Calories

Dragons Return - Speed - 45 Min

531,280 points

14.4

MPH

112

Watts

368

Calories
February 10, 2019

14.6

Miles

1,613

Calories

1,352,260

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 18:04

17.8

MPH

206

Watts

250

Calories

Track Fever

9.00 mi in 26:38

20.3

MPH

193

Watts

347

Calories

Pirates Cove - Speed - 25 Min

407,200 points

16.8

MPH

147

Watts

256

Calories

Pirates Cove - Speed - 20 Min

335,410 points

16.9

MPH

148

Watts

206

Calories

Coin Toss - Speed - 15 Min

154,630 points

15.8

MPH

142

Watts

149

Calories

Outpost - Speed - 45 Min

455,020 points

15.0

MPH

123

Watts

397

Calories
February 9, 2019

12.2

Miles

1,381

Calories

1,035,190

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 37:22

16.3

MPH

211

Watts

527

Calories

Mini Mayhem

2.03 mi in 5:55

20.6

MPH

261

Watts

101

Calories

Dragons Revenge - Speed - 35 Min

423,580 points

14.6

MPH

116

Watts

294

Calories

Dragons Revenge - Speed - 40 Min

510,210 points

15.6

MPH

135

Watts

382

Calories

Maze Mania - Speed - 10 Min

101,400 points

13.2

MPH

95

Watts

71

Calories
February 7, 2019

0.0

Miles

851

Calories

1,105,380

Score

Completed Rides

Speed

Power

Calories

Dragons Revenge - Speed - 25 Min

288,350 points

15.3

MPH

136

Watts

239

Calories

Dragons Revenge - Speed - 30 Min

372,070 points

15.5

MPH

134

Watts

284

Calories

Dragons Revenge - Speed - 45 Min

444,960 points

13.3

MPH

98

Watts

328

Calories
February 6, 2019

9.1

Miles

402

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 18:24

16.3

MPH

156

Watts

199

Calories

Bent Spoke

4.01 mi in 12:35

19.1

MPH

248

Watts

205

Calories
February 5, 2019

0.0

Miles

127

Calories

191,020

Score

Completed Rides

Speed

Power

Calories

Dragons Revenge - Speed - 20 Min

191,020 points

12.3

MPH

82

Watts

127

Calories
February 4, 2019

2.4

Miles

1,029

Calories

1,390,280

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 7:09

19.8

MPH

244

Watts

115

Calories

Maze Mania - Speed - 15 Min

170,680 points

13.1

MPH

96

Watts

108

Calories

Maze Mania - Speed - 20 Min

234,390 points

13.0

MPH

93

Watts

140

Calories

Maze Mania - Speed - 35 Min

446,080 points

14.5

MPH

117

Watts

296

Calories

Maze Mania - Speed - 40 Min

539,130 points

15.0

MPH

128

Watts

366

Calories
February 3, 2019

9.2

Miles

1,212

Calories

1,350,580

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 25:54

17.2

MPH

189

Watts

331

Calories

Titan Time

1.75 mi in 5:30

19.1

MPH

217

Watts

79

Calories

Pirates Cove - Speed - 15 Min

224,960 points

15.2

MPH

114

Watts

124

Calories

Pirates Cove - Speed - 30 Min

472,230 points

16.1

MPH

129

Watts

276

Calories

Pirates Cove - Speed - 40 Min

653,390 points

16.7

MPH

143

Watts

400

Calories
February 2, 2019

9.4

Miles

1,100

Calories

971,870

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 2:44

22.4

MPH

325

Watts

57

Calories

Rough Rider

8.38 mi in 27:19

18.4

MPH

219

Watts

399

Calories

Downhill Drama - Speed - 10 Min

114,870 points

18.7

MPH

120

Watts

86

Calories

Maze Mania - Speed - 25 Min

308,220 points

13.6

MPH

110

Watts

201

Calories

Maze Mania - Speed - 45 Min

548,780 points

13.6

MPH

107

Watts

352

Calories

Rally for the Y 2019 February 2019

Rally! Ride! Raise!

Rally for the Y 2019 February 2019

# 504

of 9,565 Riders

$101.37

Raised

Challenge Totals

2 Supporters

February 27, 2019

25.05 Miles

1,231 Calories

0 Score

February 25, 2019

26.34 Miles

1,097 Calories

0 Score

February 24, 2019

35.42 Miles

1,231 Calories

0 Score

February 23, 2019

43.31 Miles

1,934 Calories

0 Score

February 20, 2019

37.01 Miles

1,627 Calories

0 Score

February 19, 2019

2.32 Miles

79 Calories

0 Score

February 18, 2019

21.98 Miles

831 Calories

0 Score

February 17, 2019

34.14 Miles

1,343 Calories

0 Score

February 16, 2019

33.19 Miles

1,267 Calories

0 Score

February 15, 2019

3.06 Miles

126 Calories

0 Score

February 14, 2019

18.95 Miles

658 Calories

0 Score

February 13, 2019

11.24 Miles

586 Calories

0 Score

February 11, 2019

19.29 Miles

640 Calories

0 Score

February 10, 2019

42.17 Miles

1,605 Calories

0 Score

February 9, 2019

33.29 Miles

1,375 Calories

0 Score

February 7, 2019

24.10 Miles

851 Calories

0 Score

February 6, 2019

9.01 Miles

404 Calories

0 Score

February 5, 2019

4.10 Miles

127 Calories

Rally for the Y 2019
February 2019

Rally for the Y 2019
February 2019