Cindy Brokens - Rally for the Y 2019

Rally for the Y 2019
February 2019

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Rally for the Y 2019
February 2019

Cindy Brokens

YMCA - Pierce and Kitsap Counties - Haselwood 60-69

60-69

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

Support

# 852 of 9,565

$36.26 Raised

# 852

of 9,565 Riders

$36.26

Raised

Challenge Totals

Miles	113
Calories	3,568
Score	0
$36.26	Money Raised

2 Supporters

Expresso	$0.10/mi
Cindy	$25.00

Support

Timeline

February 28, 2019

11.18 Miles

361 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 32:13

1

32:13

5.43

10.1

180

70

122

Oblivion

5.75 mi in 33:31

1

33:31

5.75

10.3

181

66

117
February 27, 2019

15.95 Miles

581 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 23:26

1

23:26

4.42

11.3

117

59

109

Lost Valley

11.53 mi in 1:16:33

1

1:16:33

11.53

9.0

464

77

129
February 26, 2019

15.16 Miles

435 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 23:59

1

23:59

4.42

11.1

115

57

120

Rough Rider

8.38 mi in 49:49

1

49:49

8.38

10.1

252

61

116

Rabbit Run

2.36 mi in 13:43

1

13:43

2.36

10.3

68

59

110
February 25, 2019

17.41 Miles

550 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 30:30

1

30:30

5.43

10.7

180

75

125

Dragon Fire

5.00 mi in 28:17

1

28:17

5

10.6

142

60

106

Sunday Afternoon

6.98 mi in 41:24

1

41:24

6.98

10.1

228

68

115
February 24, 2019

10.75 Miles

309 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:53

1

22:53

4.42

11.6

119

63

113

Quicksilver

6.33 mi in 36:10

1

36:10

6.33

10.5

190

64

116
February 23, 2019

14.36 Miles

460 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 18:14

1

18:14

3.37

11.1

99

67

116

Bent Spoke

4.01 mi in 22:40

1

22:40

4.01

10.6

131

72

122

Sunday Afternoon

6.98 mi in 39:43

1

39:43

6.98

10.5

230

73

123
February 6, 2019

7.36 Miles

208 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 27:51

1

27:51

5

10.8

140

60

120

Rabbit Run

2.36 mi in 13:46

1

13:46

2.36

10.3

68

59

115
February 5, 2019

9.80 Miles

337 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 13:08

1

13:08

2.36

10.8

70

65

114

Stormy Hollow

7.44 mi in 44:34

1

44:34

7.44

10.0

267

76

121
February 2, 2019

10.40 Miles

314 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:57

1

4:57

1

12.1

26

65

118

Rolling Thunder

1.02 mi in 5:29

1

5:29

1.02

11.2

29

65

115

Falcon Flight

8.38 mi in 46:04

1

46:04

8.38

10.9

259

70

121
February 28, 2019

11.2

Miles

361

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 32:13

10.1

MPH

70

Watts

180

Calories

Oblivion

5.75 mi in 33:31

10.3

MPH

66

Watts

181

Calories
February 27, 2019

16.0

Miles

581

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 23:26

11.3

MPH

59

Watts

117

Calories

Lost Valley

11.53 mi in 1:16:33

9.0

MPH

77

Watts

464

Calories
February 26, 2019

15.2

Miles

435

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 23:59

11.1

MPH

57

Watts

115

Calories

Rough Rider

8.38 mi in 49:49

10.1

MPH

61

Watts

252

Calories

Rabbit Run

2.36 mi in 13:43

10.3

MPH

59

Watts

68

Calories
February 25, 2019

17.4

Miles

550

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 30:30

10.7

MPH

75

Watts

180

Calories

Dragon Fire

5.00 mi in 28:17

10.6

MPH

60

Watts

142

Calories

Sunday Afternoon

6.98 mi in 41:24

10.1

MPH

68

Watts

228

Calories
February 24, 2019

10.8

Miles

309

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 22:53

11.6

MPH

63

Watts

119

Calories

Quicksilver

6.33 mi in 36:10

10.5

MPH

64

Watts

190

Calories
February 23, 2019

14.4

Miles

460

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 18:14

11.1

MPH

67

Watts

99

Calories

Bent Spoke

4.01 mi in 22:40

10.6

MPH

72

Watts

131

Calories

Sunday Afternoon

6.98 mi in 39:43

10.5

MPH

73

Watts

230

Calories
February 6, 2019

7.4

Miles

208

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 27:51

10.8

MPH

60

Watts

140

Calories

Rabbit Run

2.36 mi in 13:46

10.3

MPH

59

Watts

68

Calories
February 5, 2019

9.9

Miles

338

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 13:08

10.8

MPH

65

Watts

70

Calories

Stormy Hollow

7.44 mi in 44:34

10.0

MPH

76

Watts

267

Calories
February 2, 2019

10.4

Miles

314

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:57

12.1

MPH

65

Watts

26

Calories

Rolling Thunder

1.02 mi in 5:29

11.2

MPH

65

Watts

29

Calories

Falcon Flight

8.38 mi in 46:04

10.9

MPH

70

Watts

259

Calories

Rally for the Y 2019 February 2019

Rally! Ride! Raise!

Rally for the Y 2019 February 2019

# 852

of 9,565 Riders

$36.26

Raised

Challenge Totals

2 Supporters

February 28, 2019

11.18 Miles

361 Calories

0 Score

February 27, 2019

15.95 Miles

581 Calories

0 Score

February 26, 2019

15.16 Miles

435 Calories

0 Score

February 25, 2019

17.41 Miles

550 Calories

0 Score

February 24, 2019

10.75 Miles

309 Calories

0 Score

February 23, 2019

14.36 Miles

460 Calories

0 Score

February 6, 2019

7.36 Miles

208 Calories

0 Score

February 5, 2019

9.80 Miles

337 Calories

0 Score

February 2, 2019

10.40 Miles

314 Calories

0 Score

February 28, 2019

11.2

361

0

February 27, 2019

16.0

581

0

February 26, 2019

15.2

435

0

February 25, 2019

17.4

550

0

February 24, 2019

10.8

309

0

February 23, 2019

14.4

460

0

February 6, 2019

7.4

208

0

February 5, 2019

9.9

338

0

February 2, 2019

10.4

314

Rally for the Y 2019
February 2019

Rally for the Y 2019
February 2019