douglas forsyth - Rally for the Y 2019 - Interactive Fitness

Rally for the Y 2019
February 2019

Teams Riders

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Riders

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Rally for the Y 2019
February 2019

douglas forsyth

YMCA - Glow - Genesee Area 30-39

30-39

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 4573 of 9,565

$1.48 Raised

# 4573

of 9,565 Riders

$1.48

Raised

Challenge Totals

Miles	7
Calories	295
Score	0
$1.48	Money Raised

2 Supporters

Expresso	$0.10/mi
TVFCU	$0.10/mi

Support

Timeline

February 5, 2019

7.30 Miles

289 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:52

1

3:52

1

15.5

34

126

131

Rolling Thunder

1.02 mi in 3:27

1

3:27

1.02

17.7

40

172

163

Redwood Dash

1.50 mi in 4:52

1

4:52

1.5

18.5

57

172

162

Mini Mayhem

2.03 mi in 6:46

1

6:46

2.03

18.0

80

173

159

Titan Time

1.75 mi in 5:34

1

5:34

1.75

18.9

79

213

155
February 5, 2019

7.4

Miles

291

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:52

15.5

MPH

126

Watts

34

Calories

Rolling Thunder

1.02 mi in 3:27

17.7

MPH

172

Watts

40

Calories

Redwood Dash

1.50 mi in 4:52

18.5

MPH

172

Watts

57

Calories

Mini Mayhem

2.03 mi in 6:46

18.0

MPH

173

Watts

80

Calories

Titan Time

1.75 mi in 5:34

18.9

MPH

213

Watts

79

Calories

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